Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (1,336g) whole chickens |
1 teaspoon (3g) garlic |
2 tablespoons (0g) herbs |
1 teaspoon (2g) pepper |
1 teaspoon (6g) salt |
2 (90g) chilies |
1/2 teaspoon (1g) ground cumin |
3 (144g) lemons, juice of |
1/2 teaspoon (0g) achiote |
2 lbs (908g) yucca root |
1 to taste (0g) vegetable oil |
6 (270g) chilies |
1 to taste (0g) salt |
1 (3g) garlic cloves |
1 to taste (0g) ground black pepper |
1/2 cup (109g) oil |
1 1/2 tablespoons (20g) olive oil |
2 (30g) green onions |
2 tablespoons (30g) lime juice |
12 ounces (0g) queso fresco |
1/4 (28g) red onions |
3/4 cup (164g) oil |
3/4 cup (183g) milk |
1 teaspoon (2g) turmeric |
1 (45g) chilies |
1 to taste (0g) salt |
1 to taste (0g) fresh ground black pepper |
1 tablespoon (15g) lemon juice |
Total | 1 serving | |
| Alanine (g) | 13.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 14 | 4 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 14.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1.2 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 16 | 4 |
| Ash (g) | 11.6 | 0.0 | n/a | 0.1 | 6.0 | 0.5 | 0.1 | 0.3 | n/a | 5.6 | n/a | 1.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 1.3 | 0.1 | 0.3 | n/a | n/a | 0.0 | 28 | 7 |
| Aspartic acid (g) | 20.4 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.7 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 23 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 133.6 | 5.1 | n/a | 10.2 | 1.4 | 16.2 | 9.8 | 8.6 | n/a | 145.3 | n/a | 48.6 | n/a | 5.4 | n/a | 0.0 | 0.2 | 21.6 | 4.2 | n/a | 6.3 | 0.0 | 217.8 | 4.0 | 8.1 | n/a | n/a | 0.9 | 647 | 162 |
| Calories | 2,885.8 | 4.2 | n/a | 5.8 | 0.0 | 36.0 | 3.9 | 31.7 | n/a | 1,452.8 | n/a | 108.0 | n/a | 4.5 | n/a | 963.6 | 179.0 | 9.6 | 7.6 | n/a | 11.0 | 1,445.3 | 117.1 | 7.8 | 18.0 | n/a | n/a | 3.4 | 7,295 | 1,824 |
| Calories (kj) | 12,077.4 | 17.4 | n/a | 24.2 | 0.0 | 150.3 | 16.5 | 131.0 | n/a | 6,056.4 | n/a | 450.9 | n/a | 18.7 | n/a | 4,031.9 | 749.0 | 40.5 | 31.5 | n/a | 45.7 | 6,047.9 | 490.4 | 32.6 | 75.2 | n/a | n/a | 13.9 | 30,501 | 7,625 |
| Carbohydrates (g) | 0.0 | 0.9 | n/a | 1.5 | 0.0 | 8.5 | 0.5 | 9.9 | n/a | 345.6 | n/a | 25.5 | n/a | 1.0 | n/a | 0.0 | 0.0 | 2.2 | 2.5 | n/a | 2.6 | 0.0 | 8.5 | 1.4 | 4.3 | n/a | n/a | 1.1 | 416 | 104 |
| Cholesterol (mg) | 975.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1,001 | 250 |
| Copper (mg) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 2 | 1 |
| Cystine (g) | 3.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.1 | n/a | 0.6 | 0.0 | 1.4 | 0.1 | 0.4 | n/a | 16.3 | n/a | 4.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.8 | 0.1 | n/a | 0.5 | 0.0 | 0.0 | 0.5 | 0.7 | n/a | n/a | 0.0 | 26 | 6 |
| Folate (mcg) | 80.2 | 0.1 | n/a | 0.4 | 0.0 | 20.7 | 0.1 | 28.8 | n/a | 245.2 | n/a | 62.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 19.2 | 3.0 | n/a | 5.2 | 0.0 | 9.2 | 0.9 | 10.4 | n/a | n/a | 3.1 | 488 | 122 |
| Folate, DFE (mcg) | 80.2 | 0.1 | n/a | 0.4 | 0.0 | 20.7 | 0.1 | 28.8 | n/a | 245.2 | n/a | 62.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 19.2 | 3.0 | n/a | 5.2 | 0.0 | 9.2 | 0.9 | 10.4 | n/a | n/a | 3.1 | 488 | 122 |
| Folate, food (mcg) | 80.2 | 0.1 | n/a | 0.4 | 0.0 | 20.7 | 0.1 | 28.8 | n/a | 245.2 | n/a | 62.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 19.2 | 3.0 | n/a | 5.2 | 0.0 | 9.2 | 0.9 | 10.4 | n/a | n/a | 3.1 | 488 | 122 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 2 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 2 | 1 |
| Glutamic acid (g) | 33.4 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 1.9 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 1.3 | n/a | 0.1 | n/a | n/a | n/a | 38 | 9 |
| Glycine (g) | 15.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 16 | 4 |
| Histidine (g) | 6.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 7 | 2 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 13.5 | 0.0 | n/a | 0.2 | 0.0 | 1.1 | 0.7 | 0.1 | n/a | 2.5 | n/a | 3.2 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.9 | 0.5 | n/a | n/a | 0.0 | 24 | 6 |
| Isoleucine (g) | 11.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 12 | 3 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 16.6 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.4 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 18 | 5 |
| Lysine (g) | 18.6 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.4 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 20 | 5 |
| Magnesium (mg) | 253.8 | 0.7 | n/a | 3.9 | 0.1 | 22.5 | 3.8 | 8.6 | n/a | 190.7 | n/a | 67.5 | n/a | 0.8 | n/a | 0.0 | 0.0 | 6.0 | 2.4 | n/a | 2.8 | 0.0 | 23.8 | 4.2 | 11.3 | n/a | n/a | 0.9 | 604 | 151 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | n/a | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 3.5 | n/a | 0.6 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 5 | 1 |
| Methionine (g) | 6.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 6 | 2 |
| Monounsaturated Fat (g) | 88.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 30.1 | 14.8 | 0.0 | 0.0 | n/a | 0.0 | 45.1 | 1.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 182 | 45 |
| Niacin (mg) | 87.8 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | n/a | 7.8 | n/a | 2.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.4 | n/a | n/a | 0.0 | 100 | 25 |
| Pantothenic acid (mg) | 11.8 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 1.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 14 | 3 |
| Phenylalanine (g) | 8.9 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 10 | 2 |
| Phosphorus (mg) | 2,217.8 | 4.3 | n/a | 3.6 | 0.0 | 41.4 | 5.2 | 11.5 | n/a | 245.2 | n/a | 124.2 | n/a | 4.6 | n/a | 0.0 | 0.0 | 11.1 | 4.2 | n/a | 8.0 | 0.0 | 170.2 | 5.9 | 20.7 | n/a | n/a | 1.2 | 2,879 | 720 |
| Phytosterols | n/a | n/a | n/a | 2.1 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1,055.1 | 44.8 | n/a | n/a | n/a | 4.1 | 1,582.7 | 0.0 | 1.8 | n/a | n/a | n/a | n/a | 2,691 | 673 |
| Polyunsaturated Fat (g) | 45.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.3 | n/a | 0.0 | n/a | 59.6 | 2.1 | 0.0 | 0.0 | n/a | 0.0 | 89.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 198 | 49 |
| Potassium (mg) | 2,618.6 | 11.2 | n/a | 30.6 | 0.5 | 306.0 | 18.8 | 148.3 | n/a | 2,460.7 | n/a | 918.0 | n/a | 12.0 | n/a | 0.0 | 0.2 | 82.8 | 35.4 | n/a | 40.2 | 0.0 | 276.3 | 55.6 | 153.0 | n/a | n/a | 15.7 | 7,184 | 1,796 |
| Proline (g) | 11.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 13 | 3 |
| Protein (g) | 229.0 | 0.2 | n/a | 0.2 | 0.0 | 1.8 | 0.2 | 0.5 | n/a | 12.3 | n/a | 5.4 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 0.3 | 0.0 | 6.0 | 0.2 | 0.9 | n/a | n/a | 0.1 | 258 | 64 |
| Retinol (mcg) | 507.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 56.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 564 | 141 |
| Riboflavin (mg) | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
| Saturated Fat (g) | 60.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.1 | n/a | 0.0 | n/a | 14.1 | 2.8 | 0.0 | 0.0 | n/a | 0.0 | 21.2 | 4.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 104 | 26 |
| Selenium (mcg) | 204.4 | 0.4 | n/a | 0.1 | 0.0 | 0.5 | 0.1 | 0.1 | n/a | 6.4 | n/a | 1.4 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 3.7 | 0.1 | 0.2 | n/a | n/a | 0.0 | 218 | 55 |
| Serine (g) | 8.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 9 | 2 |
| Sodium (mg) | 908.5 | 0.5 | n/a | 0.5 | 2,325.5 | 6.3 | 1.8 | 1.4 | n/a | 127.1 | n/a | 18.9 | n/a | 0.5 | n/a | 0.0 | 0.4 | 4.8 | 0.6 | n/a | 1.1 | 0.0 | 89.7 | 0.8 | 3.2 | n/a | n/a | 0.2 | 3,492 | 873 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Sugar (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.6 | 0.0 | 3.6 | n/a | 15.4 | n/a | 13.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.5 | n/a | 1.2 | 0.0 | n/a | 0.1 | 2.3 | n/a | n/a | 0.4 | 43 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 1 |
| Threonine (g) | 9.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 10 | 3 |
| Tocopherol, alpha (mg) | 4.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | n/a | 1.7 | n/a | 1.9 | n/a | 0.0 | n/a | 15.6 | 2.9 | 0.2 | 0.1 | n/a | 0.0 | 23.4 | n/a | 0.1 | 0.3 | n/a | n/a | 0.0 | 51 | 13 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 211.8 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.2 | 0.3 | n/a | 2.5 | n/a | 0.5 | n/a | 0.0 | n/a | 109.0 | 20.3 | 0.1 | 0.0 | n/a | 0.0 | 163.5 | 6.7 | 0.2 | 0.1 | n/a | n/a | 0.0 | 516 | 129 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 2.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Tyrosine (g) | 7.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 8 | 2 |
| Valine (g) | 11.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 12 | 3 |
| Vitamin A, IU (IU) | 1,750.2 | 0.3 | n/a | 12.6 | 0.0 | 1,061.1 | 13.3 | 8.6 | n/a | 118.0 | n/a | 3,183.3 | n/a | 0.3 | n/a | 0.0 | 0.0 | 299.1 | 15.1 | n/a | 0.6 | 0.0 | 252.5 | 0.0 | 530.6 | n/a | n/a | 0.9 | 7,246 | 1,812 |
| Vitamin A, RAE (mcg) | 507.7 | 0.0 | n/a | 0.6 | 0.0 | 53.1 | 0.7 | 0.0 | n/a | 9.1 | n/a | 159.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 15.0 | 0.6 | n/a | 0.0 | 0.0 | 60.4 | 0.0 | 26.6 | n/a | n/a | 0.0 | 833 | 208 |
| Vitamin B-12 (mcg) | 4.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 4.3 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 7 | 2 |
| Vitamin C (mg) | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 218.3 | 0.1 | 55.7 | n/a | 187.0 | n/a | 654.8 | n/a | 0.9 | n/a | 0.0 | 0.0 | 5.6 | 9.1 | n/a | 2.0 | 0.0 | 2.7 | 0.6 | 109.1 | n/a | n/a | 5.9 | 1,253 | 313 |
| Vitamin D | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Water (g) | 875.1 | 1.6 | n/a | 0.3 | 0.0 | 79.0 | 0.1 | 132.9 | n/a | 541.9 | n/a | 236.9 | n/a | 1.8 | n/a | 0.0 | 0.0 | 26.9 | 27.5 | n/a | 24.5 | 0.0 | 160.5 | 0.2 | 39.5 | n/a | n/a | 14.1 | 2,163 | 541 |
| Zinc (mg) | 14.3 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | 3.1 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | n/a | n/a | 0.0 | 20 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Rotisserie Chicken, With Fried Yucca Root (French Fries).