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    Nutritional Facts: Kumquat Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (0g)
    kumquats
    2/3 cup (151g)
    butter
    2/3 cup (147g)
    dark brown sugar
    2 (100g)
    eggs
    1 1/2 cups (122g)
    oatmeal
    2/3 cup (112g)
    chocolate chips
    2 cups (250g)
    flour
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine n/a 0.0 n/a 0.7 0.7 0.2 0.8 n/a 0.0 n/a 3 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine n/a 0.0 n/a 0.8 1.0 0.3 1.0 n/a 0.0 n/a 3 0
    Ash n/a 3.2 0.7 1.1 2.2 1.3 1.2 0.8 3.0 0.0 13 1
    Aspartic acid n/a 0.1 n/a 1.3 1.5 0.5 1.1 n/a 0.0 n/a 4 0
    Beta-sitosterol n/a 6.1 n/a n/a n/a n/a n/a n/a n/a n/a 6 0
    Caffeine n/a 0.0 0.0 0.0 0.0 69.5 0.0 0.0 0.0 0.0 69 3
    Calcium n/a 36.3 121.8 56.0 63.2 35.9 37.5 0.0 0.7 0.5 352 15
    Calories n/a 1,085.6 557.6 143.0 460.5 537.9 910.0 0.0 0.0 12.1 3,707 154
    Calories (kj) n/a 4,540.8 2,333.2 599.0 1,927.0 2,250.1 3,807.5 0.0 0.0 50.6 15,508 646
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 0.1 143.9 0.7 82.3 71.6 190.8 0.0 0.0 0.5 490 20
    Cholesterol n/a 325.5 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 698 29
    Copper n/a 0.0 0.1 0.1 0.5 0.8 0.4 0.0 0.0 0.0 2 0
    Cystine n/a 0.0 n/a 0.3 0.6 0.1 0.5 n/a 0.0 n/a 1 0
    Dietary Fiber n/a 0.0 0.0 0.0 12.3 6.6 6.8 0.0 0.0 0.0 26 1
    Folate n/a 4.5 1.5 47.0 38.9 14.6 457.5 0.0 0.0 0.0 564 23
    Folate, DFE n/a 4.5 1.5 47.0 38.9 14.6 727.5 0.0 0.0 0.0 834 35
    Folate, food n/a 4.5 1.5 47.0 38.9 14.6 72.5 0.0 0.0 0.0 179 7
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 385 16
    Fructose n/a n/a 1.6 0.0 0.0 n/a n/a n/a n/a n/a 2 0
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 2.0 0.4 0.0 n/a n/a n/a n/a n/a 2 0
    Glutamic acid n/a 0.3 n/a 1.7 3.4 0.7 8.7 n/a 0.0 n/a 15 1
    Glycine n/a 0.0 n/a 0.4 0.8 0.2 0.9 n/a 0.0 n/a 2 0
    Histidine n/a 0.0 n/a 0.3 0.3 0.1 0.6 n/a 0.0 n/a 1 0
    Iron n/a 0.0 1.0 1.8 5.2 3.5 11.6 0.0 0.0 0.0 23 1
    Isoleucine n/a 0.1 n/a 0.7 0.6 0.2 0.9 n/a 0.0 n/a 2 0
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.1 n/a 1.1 1.2 0.3 1.8 n/a 0.0 n/a 4 0
    Lysine n/a 0.1 n/a 0.9 0.8 0.2 0.6 n/a 0.0 n/a 3 0
    Magnesium n/a 3.0 13.2 12.0 167.7 128.9 55.0 0.0 0.0 0.5 380 16
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.1 0.0 4.4 0.9 1.7 0.0 0.0 0.0 7 0
    Methionine n/a 0.0 n/a 0.4 0.3 0.0 0.5 n/a 0.0 n/a 1 0
    Monounsaturated Fat n/a 31.8 0.0 3.7 2.4 11.2 0.2 0.0 0.0 0.0 49 2
    Niacin n/a 0.1 0.2 0.1 1.4 0.5 14.8 0.0 0.0 0.0 17 1
    Pantothenic acid n/a 0.2 0.2 1.5 1.4 0.1 1.1 0.0 0.0 0.0 4 0
    Phenylalanine n/a 0.1 n/a 0.7 0.8 0.2 1.3 n/a 0.0 n/a 3 0
    Phosphorus n/a 36.3 5.9 198.0 498.2 147.9 270.0 0.0 0.0 0.3 1,157 48
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat n/a 4.6 0.0 1.9 2.8 1.1 1.0 0.0 0.0 0.0 11 0
    Potassium n/a 36.3 195.2 138.0 439.8 409.0 267.5 0.0 0.2 6.2 1,492 62
    Proline n/a 0.1 n/a 0.5 0.5 0.2 3.0 n/a 0.0 n/a 4 0
    Protein n/a 1.3 0.2 12.6 16.0 4.7 25.8 0.0 0.0 0.0 61 3
    Retinol n/a 1,016.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 1,176 49
    Riboflavin n/a 0.1 0.0 0.5 0.2 0.1 1.2 0.0 0.0 0.0 2 0
    Saturated Fat n/a 77.8 0.0 3.1 1.3 19.9 0.4 0.0 0.0 0.0 103 4
    Selenium n/a 1.5 1.8 30.7 35.1 4.7 84.8 0.0 0.0 0.0 159 7
    Serine n/a 0.1 n/a 1.0 0.9 0.2 1.3 n/a 0.0 n/a 3 0
    Sodium n/a 1,081.1 41.1 142.0 7.3 12.3 5.0 629.3 1,162.7 0.4 3,081 128
    Starch n/a n/a n/a n/a 70.4 n/a n/a n/a n/a n/a 70 3
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 138.8 0.0 1.2 n/a n/a n/a n/a n/a 140 6
    Sugar n/a 0.1 142.4 0.4 1.2 61.1 0.7 0.0 0.0 0.5 206 9
    Theobromine n/a 0.0 0.0 0.0 0.0 544.6 0.0 0.0 0.0 0.0 545 23
    Thiamin n/a 0.0 0.0 0.0 0.6 0.1 2.0 0.0 0.0 0.0 3 0
    Threonine n/a 0.1 n/a 0.6 0.5 0.2 0.7 n/a 0.0 n/a 2 0
    Tocopherol, alpha n/a 3.5 0.0 1.1 0.5 0.3 0.2 0.0 0.0 0.0 6 0
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.1 0.0 n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.5 0.1 n/a 1.0 n/a n/a n/a 2 0
    Total Fat n/a 122.8 0.0 9.5 7.9 33.6 2.5 0.0 0.0 0.0 176 7
    Trans-monoenoic Fat n/a 4.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 5 0
    TransFatty acids n/a 5.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 5 0
    Tryptophan n/a 0.0 n/a 0.2 0.2 0.1 0.3 n/a 0.0 n/a 1 0
    Tyrosine n/a 0.1 n/a 0.5 0.5 0.2 0.8 n/a 0.0 n/a 2 0
    Valine n/a 0.1 n/a 0.9 0.8 0.3 1.0 n/a 0.0 n/a 3 0
    Vitamin A, IU n/a 3,783.7 0.0 540.0 0.0 0.0 0.0 0.0 0.0 0.0 4,324 180
    Vitamin A, RAE n/a 1,035.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 1,196 50
    Vitamin B-12 n/a 0.3 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 n/a 0.0 0.1 0.2 0.1 0.0 0.1 0.0 0.0 0.0 1 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D n/a 90.8 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 173 7
    Water n/a 24.0 2.0 76.2 13.2 0.8 29.8 0.0 0.0 2.2 148 6
    Zinc n/a 0.1 0.0 1.3 4.4 1.8 1.8 0.0 0.0 0.0 9 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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