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Nutritional Facts: Best Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (200g)
sugar
2 (100g)
eggs
4 (472g)
bananas
1 1/2 cups (188g)
flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
1/2 teaspoon (2g)
vanilla
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.2 0.6 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Arginine (g) 0.0 n/a 0.8 0.2 0.8 n/a 0.0 n/a 2 0
Ash (g) 2.4 0.0 1.1 3.9 0.9 1.7 3.0 0.0 13 1
Aspartic acid (g) 0.1 n/a 1.3 0.6 0.8 n/a 0.0 n/a 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 2.0 56.0 23.6 28.1 0.0 0.7 0.2 138 14
Calories 813.8 774.0 143.0 420.1 682.5 0.0 0.0 6.0 2,839 284
Calories (kj) 3,403.9 3,236.0 599.0 1,751.1 2,855.6 0.0 0.0 25.3 11,871 1,187
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 0.7 107.8 143.1 0.0 0.0 0.3 452 45
Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 616 62
Copper (mg) 0.0 0.0 0.1 0.4 0.3 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.3 0.0 0.4 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 12.3 5.1 0.0 0.0 0.0 17 2
Folate (mcg) 3.4 0.0 47.0 94.4 343.1 0.0 0.0 0.0 488 49
Folate, DFE (mcg) 3.4 0.0 47.0 94.4 545.6 0.0 0.0 0.0 690 69
Folate, food (mcg) 3.4 0.0 47.0 94.4 54.4 0.0 0.0 0.0 199 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 289 29
Fructose n/a 0.0 0.0 22.9 n/a n/a n/a n/a 23 2
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 23.5 n/a n/a n/a n/a 24 2
Glutamic acid (g) 0.2 n/a 1.7 0.7 6.5 n/a 0.0 n/a 9 1
Glycine (g) 0.0 n/a 0.4 0.2 0.7 n/a 0.0 n/a 1 0
Histidine (g) 0.0 n/a 0.3 0.4 0.4 n/a 0.0 n/a 1 0
Iron (mg) 0.0 0.1 1.8 1.2 8.7 0.0 0.0 0.0 12 1
Isoleucine (g) 0.1 n/a 0.7 0.1 0.7 n/a 0.0 n/a 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 1.1 0.3 1.3 n/a 0.0 n/a 3 0
Lysine (g) 0.1 n/a 0.9 0.2 0.4 n/a 0.0 n/a 2 0
Magnesium (mg) 2.3 0.0 12.0 127.4 41.3 0.0 0.0 0.3 183 18
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.3 1.3 0.0 0.0 0.0 3 0
Methionine (g) 0.0 n/a 0.4 0.0 0.3 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 3.7 0.2 0.2 0.0 0.0 0.0 28 3
Niacin (mg) 0.0 0.0 0.1 3.1 11.1 0.0 0.0 0.0 14 1
Pantothenic acid (mg) 0.1 0.0 1.5 1.6 0.8 0.0 0.0 0.0 4 0
Phenylalanine (g) 0.0 n/a 0.7 0.2 1.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 27.2 0.0 198.0 103.8 202.5 0.0 0.0 0.1 532 53
Phytosterols n/a n/a n/a 75.5 n/a n/a 0.0 n/a 76 8
Polyunsaturated Fat (g) 3.5 0.0 1.9 0.3 0.8 0.0 0.0 0.0 6 1
Potassium (mg) 27.2 4.0 138.0 1,689.8 200.6 0.0 0.2 3.1 2,063 206
Proline (g) 0.1 n/a 0.5 0.1 2.2 n/a 0.0 n/a 3 0
Protein (g) 1.0 0.0 12.6 5.1 19.4 0.0 0.0 0.0 38 4
Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 922 92
Riboflavin (mg) 0.0 0.0 0.5 0.3 0.9 0.0 0.0 0.0 2 0
Saturated Fat (g) 58.3 0.0 3.1 0.5 0.3 0.0 0.0 0.0 62 6
Selenium (mcg) 1.1 1.2 30.7 4.7 63.6 0.0 0.0 0.0 101 10
Serine (g) 0.1 n/a 1.0 0.2 1.0 n/a 0.0 n/a 2 0
Sodium (mg) 810.4 2.0 142.0 4.7 3.8 1,258.6 1,162.7 0.2 3,384 338
Starch n/a n/a n/a 25.4 n/a n/a n/a n/a 25 3
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 0.0 11.3 n/a n/a n/a n/a 211 21
Sugar (g) 0.1 199.6 0.4 57.7 0.5 0.0 0.0 0.3 259 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 1.5 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.6 0.1 0.5 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.5 0.1 0.0 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 0.1 0.7 n/a n/a n/a 1 0
Total Fat (g) 92.1 0.0 9.5 1.6 1.8 0.0 0.0 0.0 105 10
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.2 0.0 0.2 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.5 0.0 0.6 n/a 0.0 n/a 1 0
Valine (g) 0.1 n/a 0.9 0.2 0.8 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 2,836.4 0.0 540.0 302.1 0.0 0.0 0.0 0.0 3,678 368
Vitamin A, RAE (mcg) 776.3 0.0 160.0 14.2 0.0 0.0 0.0 0.0 951 95
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 1.7 0.1 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 41.1 0.0 0.0 0.0 0.0 41 4
Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 150 15
Water (g) 18.0 0.0 76.2 353.6 22.4 0.0 0.0 1.1 471 47
Zinc (mg) 0.1 0.0 1.3 0.7 1.3 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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