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Nutritional Facts: Best Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (200g)
sugar
2 (100g)
eggs
3 (354g)
bananas
1 1/2 cups (188g)
flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
1/2 teaspoon (2g)
vanilla
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.1 0.6 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Arginine (g) 0.0 n/a 0.8 0.2 0.8 n/a 0.0 n/a 2 0
Ash (g) 2.4 0.0 1.1 2.9 0.9 1.7 3.0 0.0 12 1
Aspartic acid (g) 0.1 n/a 1.3 0.4 0.8 n/a 0.0 n/a 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 2.0 56.0 17.7 28.1 0.0 0.7 0.2 132 13
Calories 813.8 774.0 143.0 315.1 682.5 0.0 0.0 6.0 2,734 273
Calories (kj) 3,403.9 3,236.0 599.0 1,313.3 2,855.6 0.0 0.0 25.3 11,433 1,143
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 0.7 80.9 143.1 0.0 0.0 0.3 425 42
Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 616 62
Copper (mg) 0.0 0.0 0.1 0.3 0.3 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.3 0.0 0.4 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 9.2 5.1 0.0 0.0 0.0 14 1
Folate (mcg) 3.4 0.0 47.0 70.8 343.1 0.0 0.0 0.0 464 46
Folate, DFE (mcg) 3.4 0.0 47.0 70.8 545.6 0.0 0.0 0.0 667 67
Folate, food (mcg) 3.4 0.0 47.0 70.8 54.4 0.0 0.0 0.0 176 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 289 29
Fructose n/a 0.0 0.0 17.2 n/a n/a n/a n/a 17 2
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 17.6 n/a n/a n/a n/a 18 2
Glutamic acid (g) 0.2 n/a 1.7 0.5 6.5 n/a 0.0 n/a 9 1
Glycine (g) 0.0 n/a 0.4 0.1 0.7 n/a 0.0 n/a 1 0
Histidine (g) 0.0 n/a 0.3 0.3 0.4 n/a 0.0 n/a 1 0
Iron (mg) 0.0 0.1 1.8 0.9 8.7 0.0 0.0 0.0 12 1
Isoleucine (g) 0.1 n/a 0.7 0.1 0.7 n/a 0.0 n/a 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 1.1 0.2 1.3 n/a 0.0 n/a 3 0
Lysine (g) 0.1 n/a 0.9 0.2 0.4 n/a 0.0 n/a 2 0
Magnesium (mg) 2.3 0.0 12.0 95.6 41.3 0.0 0.0 0.3 151 15
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.0 1.3 0.0 0.0 0.0 2 0
Methionine (g) 0.0 n/a 0.4 0.0 0.3 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 3.7 0.1 0.2 0.0 0.0 0.0 28 3
Niacin (mg) 0.0 0.0 0.1 2.4 11.1 0.0 0.0 0.0 14 1
Pantothenic acid (mg) 0.1 0.0 1.5 1.2 0.8 0.0 0.0 0.0 4 0
Phenylalanine (g) 0.0 n/a 0.7 0.2 1.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 27.2 0.0 198.0 77.9 202.5 0.0 0.0 0.1 506 51
Phytosterols n/a n/a n/a 56.6 n/a n/a 0.0 n/a 57 6
Polyunsaturated Fat (g) 3.5 0.0 1.9 0.3 0.8 0.0 0.0 0.0 6 1
Potassium (mg) 27.2 4.0 138.0 1,267.3 200.6 0.0 0.2 3.1 1,641 164
Proline (g) 0.1 n/a 0.5 0.1 2.2 n/a 0.0 n/a 3 0
Protein (g) 1.0 0.0 12.6 3.9 19.4 0.0 0.0 0.0 37 4
Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 922 92
Riboflavin (mg) 0.0 0.0 0.5 0.3 0.9 0.0 0.0 0.0 2 0
Saturated Fat (g) 58.3 0.0 3.1 0.4 0.3 0.0 0.0 0.0 62 6
Selenium (mcg) 1.1 1.2 30.7 3.5 63.6 0.0 0.0 0.0 100 10
Serine (g) 0.1 n/a 1.0 0.1 1.0 n/a 0.0 n/a 2 0
Sodium (mg) 810.4 2.0 142.0 3.5 3.8 1,258.6 1,162.7 0.2 3,383 338
Starch n/a n/a n/a 19.0 n/a n/a n/a n/a 19 2
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 0.0 8.5 n/a n/a n/a n/a 208 21
Sugar (g) 0.1 199.6 0.4 43.3 0.5 0.0 0.0 0.3 244 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 1.5 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.6 0.1 0.5 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.4 0.1 0.0 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 0.1 0.7 n/a n/a n/a 1 0
Total Fat (g) 92.1 0.0 9.5 1.2 1.8 0.0 0.0 0.0 105 10
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.2 0.0 0.2 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.5 0.0 0.6 n/a 0.0 n/a 1 0
Valine (g) 0.1 n/a 0.9 0.2 0.8 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 2,836.4 0.0 540.0 226.6 0.0 0.0 0.0 0.0 3,603 360
Vitamin A, RAE (mcg) 776.3 0.0 160.0 10.6 0.0 0.0 0.0 0.0 947 95
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 1.3 0.1 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 30.8 0.0 0.0 0.0 0.0 31 3
Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 150 15
Water (g) 18.0 0.0 76.2 265.2 22.4 0.0 0.0 1.1 383 38
Zinc (mg) 0.1 0.0 1.3 0.5 1.3 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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