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Nutritional Facts: Cognac/Brandy Almond Sweet Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (162g)
slivered almonds
2 tablespoons (27g)
olive oil
1 1/2 cups (356g)
water
1/4 cup (50g)
sugar
1/2 teaspoon (1g)
ground cardamom
1 teaspoon (3g)
cinnamon
2 (4g)
whole cloves
2 cups (487g)
fat-free half-and-half
1/2 cup (400g)
cognac
6 (42g)
graham crackers
Total 1 serving
Alanine (g) 1.7 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 4.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 4 1
Ash (g) 4.8 0.0 0.4 0.0 0.1 0.1 0.2 4.9 n/a 0.8 11 3
Aspartic acid (g) 4.7 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 5 1
Beta-sitosterol (mg) 213.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 214 53
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 427.7 0.3 10.7 0.5 3.8 26.2 27.1 467.9 n/a 10.1 974 244
Calories 931.5 238.7 0.0 193.5 3.1 6.5 13.6 287.6 n/a 177.7 1,852 463
Calories (kj) 3,901.0 998.7 0.0 809.0 13.0 27.0 56.7 1,203.9 n/a 743.4 7,753 1,938
Campesterol (mg) 8.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 2
Carbohydrates (g) 35.1 0.0 0.0 50.0 0.7 2.1 2.6 43.9 n/a 32.3 167 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.4 n/a 0.0 24 6
Copper (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 2 0
Cystine (g) 0.3 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Dietary Fiber (g) 19.8 0.0 0.0 0.0 0.3 1.4 1.4 0.0 n/a 1.2 24 6
Folate (mcg) 81.0 0.0 0.0 0.0 n/a 0.2 3.9 19.5 n/a 19.3 124 31
Folate, DFE (mcg) 81.0 0.0 0.0 0.0 n/a 0.2 3.9 19.5 n/a 27.7 132 33
Folate, food (mcg) 81.0 0.0 0.0 0.0 n/a 0.2 3.9 19.5 n/a 7.1 112 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 12.2 12 3
Fructose (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 11.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.0 12 3
Glycine (g) 2.4 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 2 1
Histidine (g) 0.9 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 6.0 0.2 0.0 0.0 0.1 0.2 0.4 0.0 n/a 1.6 8 2
Isoleucine (g) 1.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 2.4 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.2 3 1
Lysine (g) 0.9 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 1 0
Magnesium (mg) 434.2 0.0 3.6 0.0 2.3 1.6 11.1 78.0 n/a 12.6 543 136
Maltose (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 3.7 0.0 0.0 0.0 0.3 0.5 1.3 0.0 n/a 0.3 6 2
Methionine (g) 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 50.0 19.7 0.0 0.0 0.0 0.0 0.1 1.9 n/a 1.7 73 18
Niacin (mg) 5.5 0.0 0.0 0.0 0.0 0.0 0.1 0.6 n/a 1.7 8 2
Pantothenic acid (mg) 0.8 0.0 0.0 0.0 n/a 0.0 n/a 2.2 n/a 0.2 3 1
Phenylalanine (g) 1.8 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 2 0
Phosphorus (mg) 784.1 0.0 0.0 0.0 1.8 1.7 4.4 736.0 n/a 43.7 1,572 393
Phytosterols n/a 59.7 n/a n/a 0.5 0.7 10.8 n/a n/a n/a 72 18
Polyunsaturated Fat (g) 19.6 2.8 0.0 0.0 0.0 0.0 0.3 0.3 n/a 1.6 25 6
Potassium (mg) 1,142.1 0.3 3.6 1.0 11.2 11.3 46.3 1,004.0 n/a 56.7 2,276 569
Proline (g) 1.7 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.3 2 1
Protein (g) 34.4 0.0 0.0 0.0 0.1 0.1 0.3 12.7 n/a 2.9 50 13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.5 n/a 0.0 58 15
Riboflavin (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 0.1 3 1
Saturated Fat (g) 6.0 3.7 0.0 0.0 0.0 0.0 0.2 4.1 n/a 0.6 15 4
Selenium (mcg) 4.1 0.0 0.0 0.3 n/a 0.1 0.2 14.1 n/a 4.3 23 6
Serine (g) 1.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 2 0
Sodium (mg) 1.6 0.5 10.7 0.5 0.2 0.3 10.2 701.9 n/a 200.3 926 232
Starch (g) 1.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Stigmasterol (mg) 6.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 2
Sucrose (g) 5.8 n/a n/a 49.9 n/a 0.0 0.0 n/a n/a n/a 56 14
Sugar (g) 6.3 0.0 0.0 49.9 n/a 0.1 0.1 24.4 n/a 13.1 94 23
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.1 1 0
Threonine (g) 1.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 1 0
Tocopherol, alpha (mg) 42.5 3.9 0.0 0.0 n/a 0.1 0.4 0.2 n/a 0.1 47 12
Tocopherol, beta (mg) 0.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 0.2 n/a n/a n/a 0.3 n/a n/a n/a n/a 2 0
Total Fat (g) 80.1 27.0 0.0 0.0 0.1 0.0 0.8 6.8 n/a 4.2 119 30
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.7 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 1 0
Valine (g) 1.3 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 1 0
Vitamin A, IU (IU) 1.6 0.0 0.0 0.0 0.0 7.7 22.3 209.6 n/a 0.8 242 61
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 1.1 58.5 n/a 0.0 60 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 n/a 0.0 3 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.1 3.4 3.4 n/a 0.0 7 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 7.6 0.0 355.1 0.0 0.1 0.3 0.3 419.2 n/a 1.8 784 196
Zinc (mg) 5.0 0.0 0.0 0.0 0.1 0.0 0.0 3.9 n/a 0.3 9 2

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