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    Nutritional Facts: Cognac/Brandy Almond Sweet Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (162g)
    slivered almonds
    2 tablespoons (27g)
    olive oil
    1 1/2 cups (356g)
    water
    1/4 cup (50g)
    sugar
    1/2 teaspoon (1g)
    ground cardamom
    1 teaspoon (3g)
    cinnamon
    2 (4g)
    whole cloves
    2 cups (487g)
    fat-free half-and-half
    1/2 cup (400g)
    cognac
    6 (42g)
    graham crackers
    Total 1 serving
    Alanine (g) 1.7 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 4.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 4 1
    Ash (g) 4.8 0.0 0.4 0.0 0.1 0.1 0.2 4.9 n/a 0.8 11 3
    Aspartic acid (g) 4.7 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 5 1
    Beta-sitosterol (mg) 213.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 214 53
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 427.7 0.3 10.7 0.5 3.8 26.2 27.1 467.9 n/a 10.1 974 244
    Calories 931.5 238.7 0.0 193.5 3.1 6.5 13.6 287.6 n/a 177.7 1,852 463
    Calories (kj) 3,901.0 998.7 0.0 809.0 13.0 27.0 56.7 1,203.9 n/a 743.4 7,753 1,938
    Campesterol (mg) 8.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 2
    Carbohydrates (g) 35.1 0.0 0.0 50.0 0.7 2.1 2.6 43.9 n/a 32.3 167 42
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.4 n/a 0.0 24 6
    Copper (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 2 0
    Cystine (g) 0.3 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
    Dietary Fiber (g) 19.8 0.0 0.0 0.0 0.3 1.4 1.4 0.0 n/a 1.2 24 6
    Folate (mcg) 81.0 0.0 0.0 0.0 n/a 0.2 3.9 19.5 n/a 19.3 124 31
    Folate, DFE (mcg) 81.0 0.0 0.0 0.0 n/a 0.2 3.9 19.5 n/a 27.7 132 33
    Folate, food (mcg) 81.0 0.0 0.0 0.0 n/a 0.2 3.9 19.5 n/a 7.1 112 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 12.2 12 3
    Fructose (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 11.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.0 12 3
    Glycine (g) 2.4 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 2 1
    Histidine (g) 0.9 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 6.0 0.2 0.0 0.0 0.1 0.2 0.4 0.0 n/a 1.6 8 2
    Isoleucine (g) 1.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 1 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.4 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.2 3 1
    Lysine (g) 0.9 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 1 0
    Magnesium (mg) 434.2 0.0 3.6 0.0 2.3 1.6 11.1 78.0 n/a 12.6 543 136
    Maltose (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 3.7 0.0 0.0 0.0 0.3 0.5 1.3 0.0 n/a 0.3 6 2
    Methionine (g) 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 50.0 19.7 0.0 0.0 0.0 0.0 0.1 1.9 n/a 1.7 73 18
    Niacin (mg) 5.5 0.0 0.0 0.0 0.0 0.0 0.1 0.6 n/a 1.7 8 2
    Pantothenic acid (mg) 0.8 0.0 0.0 0.0 n/a 0.0 n/a 2.2 n/a 0.2 3 1
    Phenylalanine (g) 1.8 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 2 0
    Phosphorus (mg) 784.1 0.0 0.0 0.0 1.8 1.7 4.4 736.0 n/a 43.7 1,572 393
    Phytosterols n/a 59.7 n/a n/a 0.5 0.7 10.8 n/a n/a n/a 72 18
    Polyunsaturated Fat (g) 19.6 2.8 0.0 0.0 0.0 0.0 0.3 0.3 n/a 1.6 25 6
    Potassium (mg) 1,142.1 0.3 3.6 1.0 11.2 11.3 46.3 1,004.0 n/a 56.7 2,276 569
    Proline (g) 1.7 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.3 2 1
    Protein (g) 34.4 0.0 0.0 0.0 0.1 0.1 0.3 12.7 n/a 2.9 50 13
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.5 n/a 0.0 58 15
    Riboflavin (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 0.1 3 1
    Saturated Fat (g) 6.0 3.7 0.0 0.0 0.0 0.0 0.2 4.1 n/a 0.6 15 4
    Selenium (mcg) 4.1 0.0 0.0 0.3 n/a 0.1 0.2 14.1 n/a 4.3 23 6
    Serine (g) 1.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 2 0
    Sodium (mg) 1.6 0.5 10.7 0.5 0.2 0.3 10.2 701.9 n/a 200.3 926 232
    Starch (g) 1.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Stigmasterol (mg) 6.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 2
    Sucrose (g) 5.8 n/a n/a 49.9 n/a 0.0 0.0 n/a n/a n/a 56 14
    Sugar (g) 6.3 0.0 0.0 49.9 n/a 0.1 0.1 24.4 n/a 13.1 94 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.1 1 0
    Threonine (g) 1.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 1 0
    Tocopherol, alpha (mg) 42.5 3.9 0.0 0.0 n/a 0.1 0.4 0.2 n/a 0.1 47 12
    Tocopherol, beta (mg) 0.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.1 0.2 n/a n/a n/a 0.3 n/a n/a n/a n/a 2 0
    Total Fat (g) 80.1 27.0 0.0 0.0 0.1 0.0 0.8 6.8 n/a 4.2 119 30
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tyrosine (g) 0.7 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 1 0
    Valine (g) 1.3 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 1 0
    Vitamin A, IU (IU) 1.6 0.0 0.0 0.0 0.0 7.7 22.3 209.6 n/a 0.8 242 61
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 1.1 58.5 n/a 0.0 60 15
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 n/a 0.0 3 1
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.1 3.4 3.4 n/a 0.0 7 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 7.6 0.0 355.1 0.0 0.1 0.3 0.3 419.2 n/a 1.8 784 196
    Zinc (mg) 5.0 0.0 0.0 0.0 0.1 0.0 0.0 3.9 n/a 0.3 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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