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Nutritional Facts: Sticky Honey Garlic Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
chicken wings
1/3 cup (113g)
honey
1/4 cup (55g)
brown sugar
3 tablespoons (54g)
soy sauce
2 tablespoons (31g)
lemon juice
1 teaspoon (3g)
garlic powder
1/2 teaspoon (1g)
ground ginger
Total 1 serving
Alanine (g) 15.5 0.0 n/a 0.3 n/a 0.0 0.0 16 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 16.2 0.0 n/a 0.2 n/a 0.1 0.0 17 4
Ash (g) 9.4 0.2 0.2 9.6 0.1 0.1 0.0 20 5
Aspartic acid (g) 22.3 0.0 n/a 0.5 n/a 0.1 0.0 23 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 163.4 6.8 45.7 10.8 1.8 2.4 1.0 232 58
Calories 3,023.6 343.2 209.0 32.4 6.7 10.3 3.0 3,628 907
Calories (kj) 12,653.0 1,435.9 874.5 135.5 27.8 43.0 12.6 15,182 3,796
Carbohydrates (g) 0.0 93.0 53.9 3.0 2.1 2.3 0.6 155 39
Cholesterol (mg) 1,048.7 0.0 0.0 0.0 0.0 0.0 0.0 1,049 262
Copper (mg) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 3.5 0.0 n/a 0.1 n/a 0.0 0.0 4 1
Dietary Fiber (g) 0.0 0.2 0.0 0.4 0.1 0.3 0.1 1 0
Folate (mcg) 54.5 2.3 0.6 9.7 6.1 1.5 0.1 75 19
Folate, DFE (mcg) 54.5 2.3 0.6 9.7 6.1 1.5 0.1 75 19
Folate, food (mcg) 54.5 2.3 0.6 9.7 6.1 1.5 0.1 75 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 46.2 0.6 n/a 0.3 0.0 0.0 47 12
Galactose n/a 3.5 0.0 n/a 0.0 0.0 0.0 4 1
Glucose (dextrose) n/a 40.4 0.7 n/a 0.3 0.0 0.0 41 10
Glutamic acid (g) 35.6 0.0 n/a 1.3 n/a 0.1 0.0 37 9
Glycine (g) 20.1 0.0 n/a 0.2 n/a 0.0 0.0 20 5
Histidine (g) 6.9 0.0 n/a 0.1 n/a 0.0 0.0 7 2
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 12.9 0.5 0.4 1.3 0.0 0.2 0.2 15 4
Isoleucine (g) 11.7 0.0 n/a 0.3 n/a 0.0 0.0 12 3
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 17.6 0.0 n/a 0.4 n/a 0.0 0.0 18 5
Lysine (g) 19.4 0.0 n/a 0.4 n/a 0.0 0.0 20 5
Magnesium (mg) 245.2 2.3 5.0 21.6 1.8 2.4 1.9 280 70
Maltose n/a 1.6 0.0 n/a 0.0 0.0 0.0 2 0
Manganese (mg) 0.2 0.1 0.0 0.3 0.0 0.0 0.3 1 0
Methionine (g) 6.4 0.0 n/a 0.1 n/a 0.0 0.0 6 2
Monounsaturated Fat (g) 86.5 0.0 0.0 0.0 0.0 0.0 0.0 87 22
Niacin (mg) 80.7 0.1 0.1 2.1 0.0 0.0 0.1 83 21
Pantothenic acid (mg) 10.4 0.1 0.1 0.2 0.0 0.0 0.0 11 3
Phenylalanine (g) 9.5 0.0 n/a 0.3 n/a 0.0 0.0 10 2
Phosphorus (mg) 1,797.8 4.5 2.2 70.2 2.4 12.8 1.5 1,892 473
Phytosterols n/a n/a n/a n/a n/a 0.2 0.7 1 0
Polyunsaturated Fat (g) 46.2 0.0 0.0 0.0 0.0 0.0 0.0 46 12
Potassium (mg) 2,124.7 58.7 73.2 114.5 31.4 37.0 11.9 2,451 613
Proline (g) 14.0 0.1 n/a 0.4 n/a 0.0 0.0 15 4
Protein (g) 249.7 0.3 0.1 5.7 0.1 0.5 0.1 256 64
Retinol (mcg) 599.3 0.0 0.0 0.0 0.0 0.0 0.0 599 150
Riboflavin (mg) 1.2 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 61.0 0.0 0.0 0.0 0.0 0.0 0.0 61 15
Selenium (mcg) 211.1 0.9 0.7 0.4 0.0 0.7 0.5 214 54
Serine (g) 9.0 0.0 n/a 0.3 n/a 0.0 0.0 9 2
Sodium (mg) 994.3 4.5 15.4 3,016.4 0.3 1.9 0.2 4,033 1,008
Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 1.0 52.0 n/a 0.1 0.1 0.0 53 13
Sugar (g) 0.0 92.7 53.4 0.9 0.8 0.1 0.0 148 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 10.1 0.0 n/a 0.2 n/a 0.0 0.0 10 3
Tocopherol, alpha (mg) 4.1 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.0 0 0
Total Fat (g) 217.5 0.0 0.0 0.1 0.1 0.0 0.0 218 54
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 0.0 0 0
TransFatty acids (g) 2.6 n/a n/a n/a 0.0 0.0 0.0 3 1
Tryptophan (g) 2.7 0.0 n/a 0.1 n/a 0.0 0.0 3 1
Tyrosine (g) 7.6 0.0 n/a 0.2 n/a 0.0 0.0 8 2
Valine (g) 11.8 0.0 n/a 0.3 n/a 0.0 0.0 12 3
Vitamin A, IU (IU) 2,002.1 0.0 0.0 0.0 1.8 0.0 0.3 2,004 501
Vitamin A, RAE (mcg) 599.3 0.0 0.0 0.0 0.0 0.0 0.0 599 150
Vitamin B-12 (mcg) 4.4 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 4.8 0.0 0.0 0.1 0.0 0.1 0.0 5 1
Vitamin C (mg) 9.5 0.6 0.0 0.0 11.8 0.0 0.0 22 5
Vitamin D (IU) 40.9 0.0 0.0 0.0 0.0 0.0 0.0 41 10
Water (g) 901.8 19.3 0.7 35.6 28.2 0.2 0.1 986 246
Zinc (mg) 18.1 0.2 0.0 0.2 0.0 0.1 0.0 19 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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