Nutritional Facts: Crumbly Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
white sugar
 1 cup (220g)
brown sugar
 1 cup (205g)
shortening
 1 cup (218g)
vegetable oil
 1 (50g)
eggs
 1 tablespoon (15g)
milk
 1 teaspoon (3g)
cream of tartar
 1 teaspoon (6g)
salt
 1 teaspoon (4g)
vanilla
 1 teaspoon (5g)
baking soda
 8 ounces (227g)
chocolate chips
 3 3/4 cups (469g)
flour
 Total 1 serving
Alanine n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 n/a n/a 0.4 1.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 n/a n/a 0.5 2.0 3 0
Ash (g) 0.0 1.0 0.0 0.0 0.5 0.1 1.1 6.0 0.0 1.7 2.7 2.2 15 1
Aspartic acid n/a n/a 0.0 0.0 0.7 0.0 n/a 0.0 n/a n/a 1.0 2.0 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 140.6 0.0 141 6
Calcium (mg) 2.0 182.6 0.0 0.0 28.0 18.1 0.2 1.4 0.5 0.0 72.6 70.3 376 16
Calories 774.0 836.0 1,812.2 1,927.1 71.5 9.8 7.7 0.0 12.1 0.0 1,088.7 1,706.3 8,245 344
Calories (kj) 3,236.0 3,498.0 7,583.0 8,063.8 299.5 40.9 32.4 0.0 50.6 0.0 4,554.5 7,139.1 34,498 1,437
Carbohydrates (g) 200.0 215.8 0.0 0.0 0.4 0.7 1.8 0.0 0.5 0.0 144.9 357.7 922 38
Cholesterol (mg) 0.0 0.0 0.0 0.0 186.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 188 8
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.7 2 0
Cystine n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.1 1.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.4 12.7 26 1
Folate (mcg) 0.0 2.2 0.0 0.0 23.5 0.8 0.0 0.0 0.0 0.0 29.5 857.8 914 38
Folate, DFE (mcg) 0.0 2.2 0.0 0.0 23.5 0.8 0.0 0.0 0.0 0.0 29.5 1,364.1 1,420 59
Folate, food (mcg) 0.0 2.2 0.0 0.0 23.5 0.8 0.0 0.0 0.0 0.0 29.5 135.9 192 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 721.9 722 30
Fructose (g) 0.0 2.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 3.0 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 3 0
Glutamic acid n/a n/a 0.0 0.0 0.8 0.1 n/a 0.0 n/a n/a 1.4 16.3 19 1
Glycine n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.4 1.7 2 0
Histidine n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.2 1.1 1 0
Iron (mg) 0.1 1.6 0.0 0.0 0.9 0.0 0.1 0.0 0.0 0.0 7.1 21.8 32 1
Isoleucine n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a n/a 0.4 1.7 2 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 0.5 0.0 n/a 0.0 n/a n/a 0.6 3.3 5 0
Lysine n/a n/a 0.0 0.0 0.5 0.0 n/a 0.0 n/a n/a 0.5 1.1 2 0
Magnesium (mg) 0.0 19.8 0.0 0.0 6.0 2.0 0.1 0.1 0.5 0.0 260.8 103.1 392 16
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.8 3.2 5 0
Methionine n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.1 0.9 1 0
Monounsaturated Fat (g) 0.0 0.0 91.2 60.1 1.8 0.2 0.0 0.0 0.0 0.0 22.6 0.4 176 7
Niacin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 27.7 29 1
Pantothenic acid (mg) 0.0 0.3 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.2 2.1 3 0
Phenylalanine n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a n/a 0.5 2.4 3 0
Phosphorus (mg) 0.0 8.8 0.0 0.0 99.0 14.2 0.2 0.0 0.3 0.0 299.4 506.3 928 39
Phytosterols n/a n/a 410.0 2,110.2 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2,520 105
Polyunsaturated Fat (g) 0.0 0.0 53.5 119.2 1.0 0.0 0.0 0.0 0.0 0.0 2.2 1.9 178 7
Potassium (mg) 4.0 292.6 0.0 0.0 69.0 23.0 495.0 0.5 6.2 0.0 827.9 501.6 2,220 92
Proline n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a n/a 0.4 5.6 6 0
Protein (g) 0.0 0.3 0.0 0.0 6.3 0.5 0.0 0.0 0.0 0.0 9.5 48.4 65 3
Retinol (mcg) 0.0 0.0 0.0 0.0 80.0 4.7 0.0 0.0 0.0 0.0 0.0 0.0 85 4
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.3 3 0
Saturated Fat (g) 0.0 0.0 51.3 28.2 1.6 0.3 0.0 0.0 0.0 0.0 40.3 0.7 122 5
Selenium (mcg) 1.2 2.6 0.0 0.0 15.4 0.3 0.0 0.0 0.0 0.0 9.5 158.9 188 8
Serine n/a n/a 0.0 0.0 0.5 0.0 n/a 0.0 n/a n/a 0.4 2.4 3 0
Sodium (mg) 2.0 61.6 0.0 0.0 71.0 7.5 1.6 2,325.5 0.4 1,258.6 24.9 9.4 3,762 157
Sucrose (g) 199.6 208.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 408 17
Sugar (g) 199.6 213.4 0.0 0.0 0.2 n/a 0.0 0.0 0.5 0.0 123.6 1.3 539 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,102.3 0.0 1,102 46
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.7 4 0
Threonine n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a n/a 0.4 1.3 2 0
Tocopherol, alpha (mg) 0.0 0.0 12.6 31.2 0.5 n/a 0.0 0.0 0.0 0.0 0.6 0.3 45 2
Tocopherol, beta n/a n/a 0.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.3 1 0
Tocopherol, delta n/a n/a 31.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 32 1
Tocopherol, gamma n/a n/a 66.2 n/a 0.3 n/a n/a n/a n/a n/a n/a 1.8 68 3
Total Fat (g) 0.0 0.0 205.0 218.0 4.8 0.6 0.0 0.0 0.0 0.0 68.0 4.6 501 21
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.6 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.1 0.6 1 0
Tyrosine n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.4 1.5 2 0
Valine n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 n/a n/a 0.6 1.9 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 270.0 21.0 0.0 0.0 0.0 0.0 0.0 0.0 291 12
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 80.0 5.0 0.0 0.0 0.0 0.0 0.0 0.0 85 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 41.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 41 2
Water (g) 0.0 2.9 0.0 0.0 38.1 13.4 0.1 0.0 2.2 0.0 1.6 55.9 114 5
Zinc (mg) 0.0 0.1 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.0 3.7 3.3 8 0

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