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    Nutritional Facts: Tortellini Spinach Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      9 ounces (255g)
    fresh tortellini
    32 ounces (976g)
    chicken broth
    6 ounces (170g)
    spinach
    1 tablespoon (14g)
    olive oil
    1 medium (110g)
    onions
    2 (6g)
    garlic cloves
    1 tablespoon (7g)
    black pepper
    1 cup (100g)
    fresh parmesan cheese
    Total 1 serving
    Alanine n/a n/a 0.2 0.0 0.0 0.0 0.0 1.2 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.3 0.0 0.1 0.0 0.0 1.6 2 1
    Ash (g) 4.5 10.0 2.9 0.0 0.4 0.1 0.3 8.0 26 7
    Aspartic acid n/a n/a 0.4 0.0 0.1 0.0 0.1 2.7 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 387.8 39.0 168.7 0.1 25.3 10.9 30.6 1,109.0 1,771 443
    Calories 783.3 156.2 39.2 119.3 44.0 8.9 17.3 431.0 1,599 400
    Calories (kj) 3,276.1 653.9 165.3 499.4 182.6 37.4 72.5 1,805.0 6,692 1,673
    Carbohydrates (g) 119.9 3.7 6.2 0.0 10.3 2.0 4.4 4.1 151 38
    Cholesterol (mg) 107.2 0.0 0.0 0.0 0.0 0.0 0.0 88.0 195 49
    Copper (mg) 0.2 0.5 0.2 0.0 0.0 0.0 0.1 0.2 1 0
    Cystine n/a n/a 0.1 0.0 0.0 0.0 0.0 0.1 0 0
    Dietary Fiber (g) 4.8 0.0 3.7 0.0 1.9 0.1 1.7 0.0 12 3
    Folate (mcg) 188.8 19.5 330.6 0.0 20.9 0.2 1.2 10.0 571 143
    Folate, DFE (mcg) 298.5 19.5 330.6 0.0 20.9 0.2 1.2 10.0 681 170
    Folate, food (mcg) 30.6 19.5 330.6 0.0 20.9 0.2 1.2 10.0 413 103
    Folic acid (mcg) 158.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 158 40
    Fructose n/a n/a 0.3 n/a 1.4 n/a 0.0 0.2 2 0
    Galactose n/a n/a 0.2 n/a 0.0 n/a 0.0 0.2 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a 2.2 n/a 0.0 0.2 3 1
    Glutamic acid n/a n/a 0.6 0.0 0.3 0.0 0.1 8.7 10 2
    Glycine n/a n/a 0.2 0.0 0.0 0.0 0.0 0.8 1 0
    Histidine n/a n/a 0.1 0.0 0.0 0.0 0.0 1.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 3.8 2.0 4.6 0.1 0.2 0.1 0.7 0.9 12 3
    Isoleucine n/a n/a 0.3 0.0 0.0 0.0 0.0 2.0 2 1
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 0 0
    Leucine n/a n/a 0.4 0.0 0.0 0.0 0.1 3.7 4 1
    Lysine n/a n/a 0.3 0.0 0.0 0.0 0.0 3.0 3 1
    Magnesium (mg) 53.6 9.8 134.6 0.0 11.0 1.5 11.8 38.0 260 65
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 0 0
    Manganese n/a 1.0 1.5 0.0 0.1 0.1 0.9 0.1 4 1
    Methionine n/a n/a 0.1 0.0 0.0 0.0 0.0 1.0 1 0
    Monounsaturated Fat (g) 5.3 2.3 0.0 9.8 0.0 0.0 0.1 8.4 26 6
    Niacin (mg) 6.9 13.4 1.2 0.0 0.1 0.0 0.1 0.1 22 5
    Pantothenic acid n/a 0.2 0.1 0.0 0.1 0.0 0.1 0.3 1 0
    Phenylalanine n/a n/a 0.2 0.0 0.0 0.0 0.0 2.1 2 1
    Phosphorus (mg) 540.9 292.8 83.5 0.0 31.9 9.2 10.9 729.0 1,698 425
    Phytosterols n/a n/a 15.3 29.8 16.5 n/a 6.3 n/a 68 17
    Polyunsaturated Fat (g) 1.2 1.1 0.3 1.4 0.0 0.0 0.1 1.2 5 1
    Potassium (mg) 227.1 839.4 950.8 0.1 160.6 24.1 91.7 125.0 2,419 605
    Proline n/a n/a 0.2 0.0 0.0 0.0 0.1 4.6 5 1
    Protein (g) 34.4 19.7 4.9 0.0 1.2 0.4 0.7 38.5 100 25
    Retinol (mcg) 94.4 0.0 0.0 0.0 0.0 0.0 0.0 223.0 317 79
    Riboflavin (mg) 0.8 0.3 0.3 0.0 0.0 0.0 0.0 0.5 2 0
    Saturated Fat (g) 9.2 1.6 0.1 1.9 0.0 0.0 0.1 17.3 30 8
    Selenium (mcg) 61.0 0.0 1.7 0.0 0.6 0.9 0.3 17.7 82 21
    Serine n/a n/a 0.2 0.0 0.0 0.0 0.0 2.3 3 1
    Sodium (mg) 1,571.7 2,986.6 134.6 0.3 4.4 1.0 1.4 1,529.0 6,229 1,557
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 0.1 n/a 1.1 n/a 0.0 0.2 1 0
    Sugar (g) 2.4 2.8 0.7 0.0 4.7 0.1 0.0 0.9 12 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine n/a n/a 0.2 0.0 0.0 0.0 0.0 1.5 2 0
    Tocopherol, alpha (mg) 0.4 0.2 3.5 1.9 0.0 0.0 0.1 0.3 6 2
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.3 0.1 0.0 n/a 0.5 n/a 1 0
    Total Fat (g) 18.4 5.6 0.7 13.5 0.1 0.0 0.2 28.6 67 17
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a n/a 0.1 0.0 0.0 0.0 0.0 0.5 1 0
    Tyrosine n/a n/a 0.2 0.0 0.0 0.0 0.0 2.3 3 1
    Valine n/a n/a 0.3 0.0 0.0 0.0 0.0 2.5 3 1
    Vitamin A, IU (IU) 364.9 0.0 15,978.4 0.0 2.2 0.5 37.7 865.0 17,249 4,312
    Vitamin A, RAE (mcg) 97.0 0.0 799.2 0.0 0.0 0.0 1.9 229.0 1,127 282
    Vitamin B-12 (mcg) 0.4 1.0 0.0 0.0 0.0 0.0 0.0 2.3 4 1
    Vitamin B-6 (mg) 0.1 0.1 0.3 0.0 0.1 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 47.9 0.0 8.1 1.9 0.0 0.0 58 14
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.0 21 5
    Water (g) 77.8 936.5 155.7 0.0 98.0 3.5 0.9 20.8 1,293 323
    Zinc (mg) 2.6 1.0 0.9 0.0 0.2 0.1 0.1 3.9 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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