Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 tablespoons (101g) granulated sugar |
1/3 cup (73g) light brown sugar |
1/3 cup (42g) all-purpose flour |
1 tablespoon (8g) ground cinnamon |
4 tablespoons (57g) unsalted butter |
1/2 cup (55g) pecans |
2 large (100g) eggs |
1 cup (230g) sour cream |
1 1/2 teaspoons (6g) vanilla extract |
1 3/4 cups (219g) all-purpose flour |
1/2 cup (100g) granulated sugar |
1 tablespoon (14g) baking powder |
1/4 teaspoon (2g) salt |
5 tablespoons (71g) unsalted butter |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.7 | 0.2 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.6 | 0.8 | 0.2 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Ash (g) | 0.0 | 0.3 | 0.2 | 0.3 | 0.0 | 0.8 | 1.1 | 2.0 | 0.0 | 1.0 | 0.0 | 9.9 | 1.5 | 0.0 | 17 | 1 |
| Aspartic acid | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.5 | 1.3 | 0.5 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 2.3 | 48.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | 54 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.0 | 60.8 | 6.2 | 78.2 | 13.6 | 38.2 | 56.0 | 253.0 | 0.7 | 32.8 | 1.0 | 1,016.2 | 0.4 | 17.0 | 1,575 | 131 |
| Calories | 390.1 | 278.4 | 151.5 | 19.3 | 407.3 | 376.6 | 143.0 | 443.9 | 18.1 | 796.3 | 387.0 | 7.0 | 0.0 | 509.1 | 3,928 | 327 |
| Calories (kj) | 1,630.9 | 1,164.8 | 633.9 | 80.7 | 1,703.4 | 1,574.5 | 599.0 | 1,860.7 | 75.9 | 3,331.6 | 1,618.0 | 29.4 | 0.0 | 2,129.3 | 16,432 | 1,369 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Carbohydrates (g) | 100.8 | 71.9 | 31.8 | 6.3 | 0.0 | 7.6 | 0.7 | 6.6 | 0.8 | 166.9 | 100.0 | 3.3 | 0.0 | 0.0 | 497 | 41 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 0.0 | 372.0 | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 152.7 | 766 | 64 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 4.1 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Folate (mcg) | 0.0 | 0.7 | 10.8 | 0.5 | 1.7 | 12.0 | 47.0 | 16.1 | 0.0 | 56.9 | 0.0 | 0.0 | 0.0 | 2.1 | 148 | 12 |
| Folate, DFE (mcg) | 0.0 | 0.7 | 10.8 | 0.5 | 1.7 | 12.0 | 47.0 | 16.1 | 0.0 | 56.9 | 0.0 | 0.0 | 0.0 | 2.1 | 148 | 12 |
| Folate, food (mcg) | 0.0 | 0.7 | 10.8 | 0.5 | 1.7 | 12.0 | 47.0 | 16.1 | 0.0 | 56.9 | 0.0 | 0.0 | 0.0 | 2.1 | 148 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.8 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 1.0 | n/a | 0.1 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | n/a | 1.4 | 0.0 | 0.1 | 1.0 | 1.7 | 1.3 | n/a | 7.6 | n/a | n/a | 0.0 | 0.1 | 13 | 1 |
| Glycine | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Histidine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.5 | 0.5 | 0.6 | 0.0 | 1.4 | 1.8 | 0.4 | 0.0 | 2.6 | 0.1 | 1.6 | 0.0 | 0.0 | 9 | 1 |
| Isoleucine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.7 | 0.3 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 8.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 8 | 1 |
| Leucine | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.3 | 1.1 | 0.6 | n/a | 1.6 | n/a | n/a | 0.0 | 0.1 | 4 | 0 |
| Lysine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.9 | 0.5 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Magnesium (mg) | 0.0 | 6.6 | 9.2 | 4.7 | 1.1 | 65.9 | 12.0 | 23.0 | 0.8 | 48.1 | 0.0 | 5.4 | 0.0 | 1.4 | 178 | 15 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.3 | 1.4 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Methionine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 22.2 | 3.7 | 11.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 14.9 | 65 | 5 |
| Niacin (mg) | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.6 | 0.1 | 0.3 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.5 | 1.5 | 0.8 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Phenylalanine | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.7 | 0.3 | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 2.9 | 45.0 | 5.0 | 13.6 | 151.0 | 198.0 | 264.5 | 0.4 | 236.3 | 0.0 | 1,368.7 | 0.0 | 17.0 | 2,302 | 192 |
| Phytosterols | n/a | n/a | n/a | 2.0 | n/a | 55.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 58 | 5 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.2 | 0.0 | 1.7 | 11.8 | 1.9 | 1.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 2.2 | 21 | 2 |
| Potassium (mg) | 2.0 | 97.4 | 44.5 | 33.6 | 13.6 | 223.5 | 138.0 | 324.3 | 9.3 | 234.1 | 2.0 | 0.7 | 0.1 | 17.0 | 1,140 | 95 |
| Proline | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.2 | 0.5 | 0.6 | n/a | 2.6 | n/a | n/a | 0.0 | 0.1 | 5 | 0 |
| Protein (g) | 0.0 | 0.1 | 4.3 | 0.3 | 0.5 | 5.0 | 12.6 | 4.8 | 0.0 | 22.6 | 0.0 | 0.0 | 0.0 | 0.6 | 51 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 0.0 | 160.0 | 400.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 476.4 | 1,418 | 118 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 29.2 | 3.4 | 3.1 | 26.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 36.5 | 99 | 8 |
| Selenium (mcg) | 0.6 | 0.9 | 14.1 | 0.2 | 0.6 | 2.1 | 30.7 | 6.0 | 0.0 | 74.2 | 0.6 | 0.0 | 0.0 | 0.7 | 131 | 11 |
| Serine | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.3 | 1.0 | 0.4 | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Sodium (mg) | 1.0 | 20.5 | 0.8 | 0.8 | 6.2 | 0.0 | 142.0 | 184.0 | 0.6 | 4.4 | 1.0 | 1,089.2 | 581.4 | 7.8 | 2,040 | 170 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Sucrose (g) | 100.6 | 69.3 | n/a | 0.0 | n/a | 2.1 | 0.0 | 0.0 | n/a | n/a | 99.8 | n/a | n/a | n/a | 272 | 23 |
| Sugar (g) | 100.6 | 71.1 | 0.1 | 0.2 | 0.0 | 2.2 | 0.4 | 8.1 | 0.8 | 0.6 | 99.8 | 0.0 | 0.0 | 0.0 | 284 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.6 | 0.3 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 0.8 | 1.1 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 6 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.8 | 0.0 | 13.3 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 15 | 1 |
| Total Fat (g) | 0.0 | 0.0 | 0.4 | 0.1 | 46.1 | 39.2 | 9.5 | 45.4 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 57.6 | 200 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.3 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Valine | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.9 | 0.4 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 23.0 | 1,419.4 | 30.5 | 540.0 | 1,432.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,774.3 | 5,220 | 435 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1.2 | 388.5 | 1.6 | 160.0 | 404.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 485.6 | 1,442 | 120 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.6 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 82.0 | 32.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.6 | 191 | 16 |
| Water (g) | 0.0 | 1.0 | 5.0 | 0.8 | 10.2 | 1.9 | 76.2 | 171.3 | 3.3 | 26.1 | 0.0 | 0.6 | 0.0 | 12.7 | 309 | 26 |
| Zinc (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 2.5 | 1.3 | 0.9 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.