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Nutritional Facts: Potato & Bacon Soup - Weight Watchers (Ww)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (907g)
russet potatoes
4 slices (0g)
low-sodium bacon
1 bunch (180g)
scallions
2 teaspoons (6g)
garlic
28 ounces (794g)
reduced-sodium chicken broth
1 teaspoon (6g)
salt
1/8 teaspoon (0g)
cayenne
1 cup (244g)
fat-free half-and-half
1/4 cup (15g)
parsley
Total 1 serving
Alanine (g) 0.6 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 1 0
Ash (g) 9.8 n/a 1.5 0.1 1.6 6.0 0.0 2.4 0.3 22 5
Aspartic acid (g) 4.3 n/a 0.3 0.0 n/a 0.0 n/a n/a 0.0 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 108.9 n/a 129.6 10.1 31.8 1.4 0.3 234.0 20.7 537 134
Calories 698.6 n/a 57.6 8.3 127.0 0.0 0.7 143.8 5.4 1,041 260
Calories (kj) 2,912.3 n/a 243.0 34.9 531.9 0.0 3.0 601.9 22.7 4,350 1,087
Carbohydrates (g) 158.5 n/a 13.2 1.9 9.5 0.0 0.1 21.9 0.9 206 52
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 12.2 0.0 12 3
Copper (mg) 1.0 n/a 0.1 0.0 0.4 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 20.0 n/a 4.7 0.1 0.0 0.0 0.1 0.0 0.5 25 6
Folate (mcg) 145.2 n/a 115.2 0.2 0.0 0.0 0.2 9.7 22.8 293 73
Folate, DFE (mcg) 145.2 n/a 115.2 0.2 0.0 0.0 0.2 9.7 22.8 293 73
Folate, food (mcg) 145.2 n/a 115.2 0.2 0.0 0.0 0.2 9.7 22.8 293 73
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.4 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Glutamic acid (g) 3.1 n/a 0.7 0.0 n/a 0.0 n/a n/a 0.0 4 1
Glycine (g) 0.5 n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.3 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 7.1 n/a 2.7 0.1 1.7 0.0 0.0 0.0 0.9 12 3
Isoleucine (g) 0.6 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.9 n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 1 0
Lysine (g) 1.0 n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 1 0
Magnesium (mg) 208.7 n/a 36.0 1.4 7.9 0.1 0.3 39.0 7.5 301 75
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.4 n/a 0.3 0.1 n/a 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 2.2 0.0 0.0 0.9 0.0 3 1
Niacin (mg) 9.6 n/a 0.9 0.0 10.9 0.0 0.0 0.3 0.2 22 5
Pantothenic acid (mg) 2.7 n/a 0.1 0.0 n/a 0.0 n/a 1.1 0.1 4 1
Phenylalanine (g) 0.7 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Phosphorus (mg) 517.1 n/a 66.6 8.6 238.2 0.0 0.7 368.0 8.7 1,208 302
Phytosterols (mg) 45.4 n/a n/a n/a n/a 0.0 0.2 n/a 0.8 46 12
Polyunsaturated Fat (g) 0.4 n/a 0.1 0.0 1.0 0.0 0.0 0.1 0.0 2 0
Potassium (mg) 3,819.6 n/a 496.8 22.5 682.7 0.5 4.5 502.0 83.1 5,612 1,403
Proline (g) 0.6 n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 1 0
Protein (g) 18.3 n/a 3.3 0.4 15.9 0.0 0.0 6.3 0.4 45 11
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 29.2 0.0 29 7
Riboflavin (mg) 0.3 n/a 0.1 0.0 0.2 0.0 0.0 0.6 0.0 1 0
Saturated Fat (g) 0.2 n/a 0.1 0.0 1.4 0.0 0.0 2.0 0.0 4 1
Selenium (mcg) 2.7 n/a 1.1 0.8 0.0 0.0 0.0 7.1 0.0 12 3
Serine (g) 0.7 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Sodium (mg) 54.4 n/a 28.8 1.0 238.2 2,325.5 0.1 350.9 8.4 3,007 752
Starch (g) 140.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 140 35
Sucrose (g) 1.5 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sugar (g) 7.1 n/a 4.2 0.1 1.0 0.0 0.0 12.2 0.1 25 6
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.6 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 n/a 1.0 0.0 0.0 0.0 0.1 0.1 0.1 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 0.8 n/a 0.3 0.0 4.8 0.0 0.0 3.4 0.1 10 2
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.4 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Valine (g) 0.9 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 18.1 n/a 1,794.6 0.5 0.0 0.0 93.6 104.8 1,263.6 3,275 819
Vitamin A, RAE (mcg) 0.0 n/a 90.0 0.0 0.0 0.0 4.7 29.2 63.2 187 47
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.8 0.0 0.0 1.3 0.0 2 1
Vitamin B-6 (mg) 2.7 n/a 0.1 0.1 0.1 0.0 0.0 0.2 0.0 3 1
Vitamin C (mg) 178.7 n/a 33.8 1.7 0.0 0.0 0.2 1.7 20.0 236 59
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 719.8 n/a 161.7 3.3 762.1 0.0 0.0 209.6 13.2 1,870 467
Zinc (mg) 2.6 n/a 0.7 0.1 0.8 0.0 0.0 2.0 0.2 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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