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    Nutritional Facts: Potato & Bacon Soup - Weight Watchers (Ww)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      32 ounces (907g)
    russet potatoes
    4 slices (0g)
    low-sodium bacon
    1 bunch (180g)
    scallions
    2 teaspoons (6g)
    garlic
    28 ounces (794g)
    reduced-sodium chicken broth
    1 teaspoon (6g)
    salt
    1/8 teaspoon (0g)
    cayenne
    1 cup (244g)
    fat-free half-and-half
    1/4 cup (15g)
    parsley
    Total 1 serving
    Alanine (g) 0.6 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Ash (g) 9.8 n/a 1.5 0.1 1.6 6.0 0.0 2.4 0.3 22 5
    Aspartic acid (g) 4.3 n/a 0.3 0.0 n/a 0.0 n/a n/a 0.0 5 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 108.9 n/a 129.6 10.1 31.8 1.4 0.3 234.0 20.7 537 134
    Calories 698.6 n/a 57.6 8.3 127.0 0.0 0.7 143.8 5.4 1,041 260
    Calories (kj) 2,912.3 n/a 243.0 34.9 531.9 0.0 3.0 601.9 22.7 4,350 1,087
    Carbohydrates (g) 158.5 n/a 13.2 1.9 9.5 0.0 0.1 21.9 0.9 206 52
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 12.2 0.0 12 3
    Copper (mg) 1.0 n/a 0.1 0.0 0.4 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 20.0 n/a 4.7 0.1 0.0 0.0 0.1 0.0 0.5 25 6
    Folate (mcg) 145.2 n/a 115.2 0.2 0.0 0.0 0.2 9.7 22.8 293 73
    Folate, DFE (mcg) 145.2 n/a 115.2 0.2 0.0 0.0 0.2 9.7 22.8 293 73
    Folate, food (mcg) 145.2 n/a 115.2 0.2 0.0 0.0 0.2 9.7 22.8 293 73
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.4 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Glutamic acid (g) 3.1 n/a 0.7 0.0 n/a 0.0 n/a n/a 0.0 4 1
    Glycine (g) 0.5 n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Histidine (g) 0.3 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Iron (mg) 7.1 n/a 2.7 0.1 1.7 0.0 0.0 0.0 0.9 12 3
    Isoleucine (g) 0.6 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.9 n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Lysine (g) 1.0 n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Magnesium (mg) 208.7 n/a 36.0 1.4 7.9 0.1 0.3 39.0 7.5 301 75
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.4 n/a 0.3 0.1 n/a 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 2.2 0.0 0.0 0.9 0.0 3 1
    Niacin (mg) 9.6 n/a 0.9 0.0 10.9 0.0 0.0 0.3 0.2 22 5
    Pantothenic acid (mg) 2.7 n/a 0.1 0.0 n/a 0.0 n/a 1.1 0.1 4 1
    Phenylalanine (g) 0.7 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Phosphorus (mg) 517.1 n/a 66.6 8.6 238.2 0.0 0.7 368.0 8.7 1,208 302
    Phytosterols (mg) 45.4 n/a n/a n/a n/a 0.0 0.2 n/a 0.8 46 12
    Polyunsaturated Fat (g) 0.4 n/a 0.1 0.0 1.0 0.0 0.0 0.1 0.0 2 0
    Potassium (mg) 3,819.6 n/a 496.8 22.5 682.7 0.5 4.5 502.0 83.1 5,612 1,403
    Proline (g) 0.6 n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Protein (g) 18.3 n/a 3.3 0.4 15.9 0.0 0.0 6.3 0.4 45 11
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 29.2 0.0 29 7
    Riboflavin (mg) 0.3 n/a 0.1 0.0 0.2 0.0 0.0 0.6 0.0 1 0
    Saturated Fat (g) 0.2 n/a 0.1 0.0 1.4 0.0 0.0 2.0 0.0 4 1
    Selenium (mcg) 2.7 n/a 1.1 0.8 0.0 0.0 0.0 7.1 0.0 12 3
    Serine (g) 0.7 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Sodium (mg) 54.4 n/a 28.8 1.0 238.2 2,325.5 0.1 350.9 8.4 3,007 752
    Starch (g) 140.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 140 35
    Sucrose (g) 1.5 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Sugar (g) 7.1 n/a 4.2 0.1 1.0 0.0 0.0 12.2 0.1 25 6
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 0.6 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.1 n/a 1.0 0.0 0.0 0.0 0.1 0.1 0.1 1 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Total Fat (g) 0.8 n/a 0.3 0.0 4.8 0.0 0.0 3.4 0.1 10 2
    Tryptophan (g) 0.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tyrosine (g) 0.4 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Valine (g) 0.9 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Vitamin A, IU (IU) 18.1 n/a 1,794.6 0.5 0.0 0.0 93.6 104.8 1,263.6 3,275 819
    Vitamin A, RAE (mcg) 0.0 n/a 90.0 0.0 0.0 0.0 4.7 29.2 63.2 187 47
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.8 0.0 0.0 1.3 0.0 2 1
    Vitamin B-6 (mg) 2.7 n/a 0.1 0.1 0.1 0.0 0.0 0.2 0.0 3 1
    Vitamin C (mg) 178.7 n/a 33.8 1.7 0.0 0.0 0.2 1.7 20.0 236 59
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 719.8 n/a 161.7 3.3 762.1 0.0 0.0 209.6 13.2 1,870 467
    Zinc (mg) 2.6 n/a 0.7 0.1 0.8 0.0 0.0 2.0 0.2 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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