Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Roasted-Potato Fennel Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,816g)
    red potatoes
    1/4 cup (54g)
    olive oil
    2 tablespoons (27g)
    olive oil
    1 tablespoon (8g)
    minced garlic cloves
    1 tablespoon (18g)
    kosher salt
    2 teaspoons (5g)
    ground black pepper
    4 cups (640g)
    yellow onions
    4 cups (348g)
    fennel bulbs
    3 quarts (2,879g)
    chicken stock
    1 cup (238g)
    heavy cream
    Total 1 serving
    Alanine (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.2 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 1.7 0.0 0.0 0.1 0.0 0.0 0.7 n/a n/a 0.2 3 0
    Ash (g) 20.0 0.0 0.0 0.1 18.0 0.2 2.2 3.7 18.1 1.1 63 6
    Aspartic acid (g) 8.0 0.0 0.0 0.0 0.0 0.1 0.6 n/a n/a 0.4 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 181.6 0.5 0.3 15.1 4.3 20.4 147.2 170.5 86.4 154.7 781 78
    Calories 1,271.2 477.4 238.7 12.5 0.0 11.5 256.0 107.9 1,036.4 821.1 4,233 423
    Calories (kj) 5,357.2 1,997.5 998.7 52.1 0.0 48.3 1,062.4 452.4 4,347.1 3,434.3 17,750 1,775
    Carbohydrates (g) 288.7 0.0 0.0 2.8 0.0 2.9 59.8 25.4 101.6 6.6 488 49
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.4 326.1 412 41
    Copper (mg) 2.4 0.0 0.0 0.0 0.0 0.1 0.2 0.2 1.6 0.0 5 0
    Cystine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 30.9 0.0 0.0 0.2 0.0 1.2 10.9 10.8 0.0 0.0 54 5
    Folate (mcg) 326.9 0.0 0.0 0.3 0.0 0.8 121.6 94.0 143.9 9.5 697 70
    Folate, DFE (mcg) 326.9 0.0 0.0 0.3 0.0 0.8 121.6 94.0 143.9 9.5 697 70
    Folate, food (mcg) 326.9 0.0 0.0 0.3 0.0 0.8 121.6 94.0 143.9 9.5 697 70
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 5.6 n/a n/a n/a n/a 0.0 8.3 n/a n/a n/a 14 1
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 7.3 n/a n/a n/a n/a 0.0 12.6 n/a n/a n/a 20 2
    Glutamic acid (g) 5.9 0.0 0.0 0.1 0.0 0.1 1.7 n/a n/a 1.0 9 1
    Glycine (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.1 1 0
    Histidine (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 13.3 0.3 0.2 0.1 0.1 0.4 1.3 2.5 6.0 0.1 24 2
    Isoleucine (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.3 2 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.6 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.5 2 0
    Lysine (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.4 2 0
    Magnesium (mg) 399.5 0.0 0.0 2.1 0.2 7.9 64.0 59.2 115.2 16.7 665 66
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 2.6 0.0 0.0 0.1 0.0 0.6 0.8 0.7 n/a 0.0 5 0
    Methionine (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 1 0
    Monounsaturated Fat (g) 0.1 39.4 19.7 0.0 0.0 0.0 0.1 n/a 16.8 25.4 101 10
    Niacin (mg) 20.9 0.0 0.0 0.1 0.0 0.1 0.7 2.2 45.6 0.1 70 7
    Pantothenic acid (mg) 5.1 0.0 0.0 0.0 0.0 0.1 0.8 0.8 n/a 0.6 7 1
    Phenylalanine (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.2 2 0
    Phosphorus (mg) 1,107.8 0.0 0.0 12.8 0.0 7.3 185.6 174.0 777.3 147.6 2,412 241
    Phytosterols (mg) 90.8 119.3 59.7 n/a 0.0 4.2 96.0 n/a n/a n/a 370 37
    Polyunsaturated Fat (g) 1.1 5.7 2.8 0.0 0.0 0.0 0.1 n/a 6.1 3.3 19 2
    Potassium (mg) 8,262.8 0.5 0.3 33.5 1.4 61.1 934.4 1,440.7 3,022.8 178.5 13,936 1,394
    Proline (g) 1.1 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.5 2 0
    Protein (g) 34.3 0.0 0.0 0.5 0.0 0.5 7.0 4.3 72.5 4.9 124 12
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.8 963.9 993 99
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.1 2.4 0.3 4 0
    Saturated Fat (g) 0.6 7.5 3.7 0.0 0.0 0.1 0.3 n/a 9.2 54.8 76 8
    Selenium (mcg) 9.1 0.0 0.0 1.2 0.0 0.2 3.2 2.4 63.3 1.2 81 8
    Serine (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.3 2 0
    Sodium (mg) 326.9 1.1 0.5 1.4 6,976.4 0.9 25.6 181.0 4,116.8 90.4 11,721 1,172
    Starch (g) 242.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 242 24
    Sucrose (g) 5.3 n/a n/a n/a n/a 0.0 6.3 n/a n/a n/a 12 1
    Sugar (g) 23.4 0.0 0.0 0.1 0.0 0.0 27.1 n/a 45.5 0.3 96 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.0 0.1 3 0
    Threonine (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.2 2 0
    Tocopherol, alpha (mg) 0.2 7.7 3.9 0.0 0.0 0.0 0.1 n/a 0.9 2.5 15 2
    Tocopherol, beta (mg) 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.4 0.2 n/a n/a 0.3 0.0 n/a n/a n/a 1 0
    Total Fat (g) 2.5 54.0 27.0 0.0 0.0 0.1 0.6 0.7 34.5 88.1 208 21
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 1 0
    Tyrosine (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.2 1 0
    Valine (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.3 2 0
    Vitamin A, IU (IU) 127.1 0.0 0.0 0.8 0.0 25.2 12.8 466.3 86.4 3,498.6 4,217 422
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 1.2 0.0 24.4 28.8 978.2 1,033 103
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
    Vitamin B-6 (mg) 3.1 0.0 0.0 0.1 0.0 0.0 0.8 0.2 1.8 0.1 6 1
    Vitamin C (mg) 156.2 0.0 0.0 2.6 0.0 0.0 47.4 41.8 5.8 1.4 255 26
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.3 64 6
    Water (g) 1,470.2 0.0 0.0 4.9 0.0 0.6 570.3 313.9 2,652.9 137.3 5,150 515
    Zinc (mg) 6.0 0.0 0.0 0.1 0.0 0.1 1.1 0.7 4.0 0.5 13 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Roasted-Potato Fennel Soup.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes