Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 lbs (1,440g) boston butt |
1 to taste (18g) coarse salt |
1 to taste (0g) fresh ground black pepper |
10 (430g) hamburger buns |
1 to taste (0g) barbecue sauce |
1/2 large (624g) green cabbage |
1/2 (60g) red bell peppers |
1/4 cup (62g) yellow mustard |
1/4 cup (0g) mayonnaise |
1/4 cup (50g) sugar |
1/4 cup (60g) distilled white vinegar |
1/2 teaspoon (1g) celery seeds |
1/2 teaspoon (1g) fresh ground black pepper |
1 to taste (0g) salt |
Total | 1 serving | |
| Alanine (g) | 14.7 | n/a | n/a | 1.3 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 16 | 2 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 16.7 | n/a | n/a | 1.4 | n/a | 0.5 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 19 | 2 |
| Ash (g) | 12.0 | n/a | n/a | 8.7 | n/a | 4.0 | 0.3 | 2.3 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 27 | 3 |
| Aspartic acid (g) | 24.5 | n/a | n/a | 1.8 | n/a | 0.8 | 0.2 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 28 | 3 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 230.4 | n/a | n/a | 593.4 | n/a | 249.6 | 4.2 | 36.1 | n/a | 0.5 | 3.6 | 17.7 | 5.1 | n/a | 1,141 | 114 |
| Calories | 2,678.4 | n/a | n/a | 1,199.7 | n/a | 156.0 | 18.4 | 41.7 | n/a | 193.5 | 10.7 | 3.9 | 2.9 | n/a | 4,305 | 431 |
| Calories (kj) | 11,203.2 | n/a | n/a | 5,018.1 | n/a | 642.7 | 76.8 | 173.1 | n/a | 809.0 | 45.2 | 16.4 | 12.1 | n/a | 17,997 | 1,800 |
| Carbohydrates (g) | 0.0 | n/a | n/a | 212.6 | n/a | 36.2 | 3.6 | 3.3 | n/a | 50.0 | 0.0 | 0.4 | 0.7 | n/a | 307 | 31 |
| Cholesterol (mg) | 892.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 893 | 89 |
| Copper (mg) | 1.4 | n/a | n/a | 0.9 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Cystine (g) | 2.9 | n/a | n/a | 0.8 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | 9.0 | n/a | 15.6 | 1.2 | 2.1 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 28 | 3 |
| Folate (mcg) | 0.0 | n/a | n/a | 477.3 | n/a | 268.3 | 27.4 | 4.4 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 778 | 78 |
| Folate, DFE (mcg) | 0.0 | n/a | n/a | 731.0 | n/a | 268.3 | 27.4 | 4.4 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 1,031 | 103 |
| Folate, food (mcg) | 0.0 | n/a | n/a | 116.1 | n/a | 268.3 | 27.4 | 4.4 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 416 | 42 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 361.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 361 | 36 |
| Fructose | n/a | n/a | n/a | 9.8 | n/a | 9.0 | 1.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 20 | 2 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 11.4 | n/a | 10.4 | 1.2 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 23 | 2 |
| Glutamic acid (g) | 40.0 | n/a | n/a | 12.1 | n/a | 1.8 | 0.1 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 55 | 5 |
| Glycine (g) | 11.3 | n/a | n/a | 1.4 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 13 | 1 |
| Histidine (g) | 10.8 | n/a | n/a | 0.8 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 12 | 1 |
| Hydroxyproline (g) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 16.1 | n/a | n/a | 14.3 | n/a | 2.9 | 0.3 | 0.9 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 35 | 4 |
| Isoleucine (g) | 12.3 | n/a | n/a | 1.5 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 14 | 1 |
| Lactose | n/a | n/a | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Leucine (g) | 21.4 | n/a | n/a | 2.6 | n/a | 0.3 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 24 | 2 |
| Lysine (g) | 23.3 | n/a | n/a | 1.0 | n/a | 0.3 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 25 | 2 |
| Magnesium (mg) | 288.0 | n/a | n/a | 90.3 | n/a | 74.9 | 7.1 | 30.5 | n/a | 0.0 | 0.6 | 4.4 | 2.0 | n/a | 498 | 50 |
| Maltose | n/a | n/a | n/a | 4.9 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Manganese (mg) | 0.2 | n/a | n/a | 1.2 | n/a | 1.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 3 | 0 |
| Methionine (g) | 6.9 | n/a | n/a | 0.7 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Monounsaturated Fat (g) | 75.0 | n/a | n/a | 4.8 | n/a | 0.1 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 82 | 8 |
| Niacin (mg) | 61.0 | n/a | n/a | 17.9 | n/a | 1.5 | 0.6 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 81 | 8 |
| Pantothenic acid (mg) | 20.8 | n/a | n/a | 1.4 | n/a | 1.3 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 24 | 2 |
| Phenylalanine (g) | 10.5 | n/a | n/a | 1.8 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 13 | 1 |
| Phosphorus (mg) | 2,736.0 | n/a | n/a | 266.6 | n/a | 162.2 | 15.5 | 66.0 | n/a | 0.0 | 2.4 | 5.5 | 1.8 | n/a | 3,256 | 326 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | 68.6 | n/a | n/a | n/a | n/a | n/a | 0.6 | 1.1 | n/a | 70 | 7 |
| Polyunsaturated Fat (g) | 23.0 | n/a | n/a | 8.5 | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 32 | 3 |
| Potassium (mg) | 4,579.2 | n/a | n/a | 404.2 | n/a | 1,060.8 | 125.5 | 85.9 | n/a | 1.0 | 1.2 | 14.0 | 15.3 | n/a | 6,287 | 629 |
| Proline (g) | 10.1 | n/a | n/a | 4.0 | n/a | 0.3 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 15 | 1 |
| Protein (g) | 250.8 | n/a | n/a | 40.9 | n/a | 8.0 | 0.6 | 2.7 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 303 | 30 |
| Retinol (mcg) | 28.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 29 | 3 |
| Riboflavin (mg) | 5.1 | n/a | n/a | 1.4 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Saturated Fat (g) | 62.6 | n/a | n/a | 4.7 | n/a | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 68 | 7 |
| Selenium (mcg) | 377.3 | n/a | n/a | 83.9 | n/a | 1.9 | 0.1 | 20.5 | n/a | 0.3 | 0.3 | 0.1 | 0.1 | n/a | 484 | 48 |
| Serine (g) | 10.8 | n/a | n/a | 1.8 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 13 | 1 |
| Sodium (mg) | 878.4 | n/a | n/a | 2,059.7 | n/a | 112.3 | 2.4 | 706.5 | n/a | 0.5 | 1.2 | 1.6 | 0.2 | n/a | 3,763 | 376 |
| Starch | n/a | n/a | n/a | 175.4 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 176 | 18 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.1 | n/a | 49.9 | n/a | n/a | 0.0 | n/a | 51 | 5 |
| Sugar (g) | 0.0 | n/a | n/a | 26.9 | n/a | 20.0 | 2.5 | 0.5 | n/a | 49.9 | 0.0 | 0.0 | 0.0 | n/a | 100 | 10 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 7.5 | n/a | n/a | 1.7 | n/a | 0.4 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10 | 1 |
| Threonine (g) | 11.3 | n/a | n/a | 1.1 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 13 | 1 |
| Tocopherol, alpha (mg) | 3.2 | n/a | n/a | 0.3 | n/a | 0.9 | 0.9 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1.3 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Total Fat (g) | 178.0 | n/a | n/a | 18.6 | n/a | 0.6 | 0.2 | 2.5 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 200 | 20 |
| Trans-monoenoic Fat (g) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| TransFatty acids (g) | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tryptophan (g) | 2.6 | n/a | n/a | 0.4 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Tyrosine (g) | 9.5 | n/a | n/a | 1.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 11 | 1 |
| Valine (g) | 13.1 | n/a | n/a | 1.7 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 15 | 2 |
| Vitamin A, IU (IU) | 115.2 | n/a | n/a | 0.0 | n/a | 611.5 | 1,862.9 | 44.2 | n/a | 0.0 | 0.0 | 0.5 | 6.3 | n/a | 2,641 | 264 |
| Vitamin A, RAE (mcg) | 28.8 | n/a | n/a | 0.0 | n/a | 31.2 | 93.4 | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 156 | 16 |
| Vitamin B-12 (mcg) | 13.1 | n/a | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14 | 1 |
| Vitamin B-6 (mg) | 7.0 | n/a | n/a | 0.3 | n/a | 0.8 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
| Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 228.4 | 76.0 | 0.9 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 305 | 31 |
| Vitamin D (IU) | 432.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 432 | 43 |
| Water (g) | 996.2 | n/a | n/a | 149.2 | n/a | 575.2 | 54.9 | 51.4 | n/a | 0.0 | 56.4 | 0.1 | 0.1 | n/a | 1,884 | 188 |
| Zinc (mg) | 44.5 | n/a | n/a | 2.8 | n/a | 1.1 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 49 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.