Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 tablespoons (57g) butter |
1/2 cup (109g) vegetable oil |
3/4 cup (150g) sugar |
3/4 cup (165g) light brown sugar |
2 teaspoons (8g) vanilla extract |
1/2 teaspoon (3g) salt |
1 teaspoon (1g) instant coffee |
1 tablespoon (15g) apple cider vinegar |
1 large (50g) eggs |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (2g) baking powder |
1 cup (148g) barley flour |
1 cup (120g) whole wheat flour |
1/2 cup (84g) semi-sweet chocolate chips |
1 cup (0g) toffee pieces |
1/2 cup (55g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.6 | 0.6 | 0.2 | n/a | 0.2 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.8 | 0.8 | 0.2 | n/a | 0.6 | 3 | 0 |
| Ash (g) | 1.2 | 0.0 | 0.0 | 0.7 | 0.0 | 3.0 | 0.1 | 0.0 | 0.5 | 0.8 | 1.7 | 1.9 | 1.9 | 1.0 | n/a | 0.8 | 14 | 0 |
| Aspartic acid (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 1.0 | 0.9 | 0.4 | n/a | 0.5 | 3 | 0 |
| Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | 51 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.1 | n/a | 0.0 | 84 | 3 |
| Calcium (mg) | 13.6 | 0.0 | 1.5 | 137.0 | 0.9 | 0.7 | 1.4 | 1.0 | 28.0 | 0.0 | 169.4 | 47.4 | 40.8 | 26.9 | n/a | 38.2 | 507 | 17 |
| Calories | 407.3 | 963.6 | 580.5 | 627.0 | 24.2 | 0.0 | 2.4 | 3.1 | 71.5 | 0.0 | 1.2 | 510.6 | 408.0 | 403.2 | n/a | 376.6 | 4,379 | 146 |
| Calories (kj) | 1,703.4 | 4,031.9 | 2,427.0 | 2,623.5 | 101.2 | 0.0 | 10.1 | 13.4 | 299.5 | 0.0 | 4.9 | 2,135.6 | 1,708.8 | 1,686.7 | n/a | 1,574.5 | 18,321 | 611 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | 3 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 150.0 | 161.8 | 1.1 | 0.0 | 0.4 | 0.1 | 0.4 | 0.0 | 0.6 | 110.3 | 86.4 | 53.7 | n/a | 7.6 | 572 | 19 |
| Cholesterol (mg) | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 308 | 10 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.6 | n/a | 0.7 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.3 | 0.0 | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.9 | 12.8 | 5.0 | n/a | 5.2 | 38 | 1 |
| Folate (mcg) | 1.7 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 0.0 | 0.0 | 11.8 | 52.8 | 10.9 | n/a | 12.0 | 114 | 4 |
| Folate, DFE (mcg) | 1.7 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 0.0 | 0.0 | 11.8 | 52.8 | 10.9 | n/a | 12.0 | 114 | 4 |
| Folate, food (mcg) | 1.7 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 0.0 | 0.0 | 11.8 | 52.8 | 10.9 | n/a | 12.0 | 114 | 4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | 1.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 2.2 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Glutamic acid (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | n/a | 4.1 | 5.2 | 0.5 | n/a | 1.0 | 12 | 0 |
| Glycine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.6 | 0.7 | 0.2 | n/a | 0.2 | 2 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.4 | 0.1 | n/a | 0.1 | 1 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.3 | 4.0 | 4.3 | 2.6 | n/a | 1.4 | 15 | 0 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.6 | 0.5 | 0.1 | n/a | 0.2 | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 1.1 | 1.1 | 0.2 | n/a | 0.3 | 3 | 0 |
| Lysine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.6 | 0.4 | 0.2 | n/a | 0.2 | 2 | 0 |
| Magnesium (mg) | 1.1 | 0.0 | 0.0 | 14.9 | 1.0 | 0.0 | 3.3 | 0.7 | 6.0 | 0.0 | 0.9 | 142.1 | 164.4 | 96.6 | n/a | 65.9 | 497 | 17 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 4.9 | 0.7 | n/a | 2.5 | 10 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.3 | 0.0 | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 11.9 | 30.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.3 | 0.3 | 8.4 | n/a | 22.2 | 75 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 5.9 | 0.4 | n/a | 0.6 | 17 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 0.7 | 0.1 | n/a | 0.5 | 3 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.9 | 0.8 | 0.2 | n/a | 0.2 | 2 | 0 |
| Phosphorus (mg) | 13.6 | 0.0 | 0.0 | 6.6 | 0.5 | 0.0 | 3.0 | 1.2 | 99.0 | 0.0 | 228.1 | 438.1 | 428.4 | 110.9 | n/a | 151.0 | 1,480 | 49 |
| Phytosterols | n/a | 1,055.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 55.6 | 1,111 | 37 |
| Polyunsaturated Fat (g) | 1.7 | 59.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.1 | 1.4 | 0.8 | n/a | 11.8 | 77 | 3 |
| Potassium (mg) | 13.6 | 0.0 | 3.0 | 219.5 | 12.4 | 0.2 | 35.4 | 10.9 | 69.0 | 0.0 | 0.1 | 457.3 | 435.6 | 306.6 | n/a | 223.5 | 1,787 | 60 |
| Proline (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 1.8 | 2.5 | 0.2 | n/a | 0.2 | 5 | 0 |
| Protein (g) | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 6.3 | 0.0 | 0.0 | 15.5 | 15.9 | 3.5 | n/a | 5.0 | 47 | 2 |
| Retinol (mcg) | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 461 | 15 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 0.1 | 1 | 0 |
| Saturated Fat (g) | 29.2 | 14.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.5 | 0.5 | 14.9 | n/a | 3.4 | 64 | 2 |
| Selenium (mcg) | 0.6 | 0.0 | 0.9 | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 15.4 | 0.0 | 0.0 | 55.8 | 74.2 | 3.5 | n/a | 2.1 | 155 | 5 |
| Serine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.7 | 0.7 | 0.2 | n/a | 0.3 | 2 | 0 |
| Sodium (mg) | 405.6 | 0.0 | 1.5 | 46.2 | 0.8 | 1,162.7 | 0.4 | 0.7 | 71.0 | 629.3 | 181.5 | 5.9 | 2.4 | 9.2 | n/a | 0.0 | 2,517 | 84 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 69.3 | n/a | n/a | 0.3 | 70 | 2 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 2 | 0 |
| Sucrose | n/a | n/a | 149.7 | 156.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 2.1 | 308 | 10 |
| Sugar (g) | 0.0 | 0.0 | 149.7 | 160.1 | 1.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1.2 | 0.5 | 45.8 | n/a | 2.2 | 361 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 408.2 | n/a | 0.0 | 408 | 14 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 0.0 | n/a | 0.4 | 2 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.5 | 0.4 | 0.1 | n/a | 0.2 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 15.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.8 | 0.9 | 0.2 | n/a | 0.8 | 20 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.2 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 2.3 | n/a | n/a | 13.3 | 16 | 1 |
| Total Fat (g) | 46.1 | 109.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 2.4 | 3.0 | 25.2 | n/a | 39.2 | 230 | 8 |
| Trans-monoenoic Fat (g) | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 1.9 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.2 | 0.1 | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.4 | 0.3 | 0.1 | n/a | 0.1 | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.8 | 0.7 | 0.2 | n/a | 0.2 | 2 | 0 |
| Vitamin A, IU (IU) | 1,419.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 10.8 | 0.0 | n/a | 30.5 | 1,731 | 58 |
| Vitamin A, RAE (mcg) | 388.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 470 | 16 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | n/a | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 1 | 0 |
| Vitamin D (IU) | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 75 | 3 |
| Water (g) | 9.0 | 0.0 | 0.0 | 2.2 | 4.4 | 0.0 | 0.0 | 14.0 | 38.1 | 0.0 | 0.1 | 17.9 | 12.9 | 0.6 | n/a | 1.9 | 101 | 3 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 3.0 | 3.1 | 1.4 | n/a | 2.5 | 11 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.