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Nutritional Facts: Thai Fish Cakes With Hot Peanut Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (343g)
white fish fillets
1 tablespoon (18g)
Thai fish sauce
2 teaspoons (0g)
red curry paste
1 tablespoon (15g)
lime juice
1 (3g)
garlic cloves
4 (0g)
dried kaffir lime leaves
1 (33g)
egg whites
3 tablespoons (3g)
fresh cilantro
1 to taste (0g)
salt and pepper
1 to taste (0g)
vegetable oil
1 small (45g)
red chilies
1 tablespoon (18g)
light soy sauce
1 tablespoon (15g)
lime juice
1 tablespoon (14g)
brown sugar
3 tablespoons (48g)
chunky peanut butter
4 tablespoons (60g)
coconut milk
Total 1 serving
Alanine (g) 3.8 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 0.1 0.0 n/a 0.4 0.1 5 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 3.8 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 0.1 0.0 n/a 1.3 0.2 6 1
Ash (g) 4.5 3.6 n/a 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.4 3.2 0.0 0.1 1.6 0.6 14 4
Aspartic acid (g) 6.4 n/a n/a 0.0 0.0 n/a 0.4 n/a n/a n/a 0.1 0.2 0.0 n/a 1.4 0.1 9 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 164.6 7.7 n/a 2.1 5.4 n/a 2.3 2.0 n/a n/a 6.3 3.6 2.1 11.5 21.6 10.8 240 60
Calories 308.6 6.3 n/a 3.8 4.5 n/a 17.2 0.7 n/a n/a 18.0 10.8 3.8 52.4 282.7 118.2 827 207
Calories (kj) 1,292.6 26.3 n/a 15.7 18.7 n/a 71.3 2.9 n/a n/a 74.7 45.2 15.7 219.4 1,182.7 494.4 3,460 865
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.7 n/a 1.3 1.0 n/a 0.2 0.1 n/a n/a 4.0 1.0 1.3 13.5 10.4 1.7 35 9
Cholesterol (mg) 229.7 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 230 57
Copper (mg) 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.3 0.1 1 0
Cystine (g) 0.7 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.1 n/a n/a 0.7 0.1 0.1 0.0 3.8 n/a 5 1
Folate (mcg) 44.6 9.2 n/a 1.5 0.1 n/a 1.3 1.9 n/a n/a 10.4 3.2 1.5 0.1 44.2 8.4 126 32
Folate, DFE (mcg) 44.6 9.2 n/a 1.5 0.1 n/a 1.3 1.9 n/a n/a 10.4 3.2 1.5 0.1 44.2 8.4 126 32
Folate, food (mcg) 44.6 9.2 n/a 1.5 0.1 n/a 1.3 1.9 n/a n/a 10.4 3.2 1.5 0.1 44.2 8.4 126 32
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.2 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.1 0.2 2.0 n/a 3 1
Glutamic acid (g) 9.4 n/a n/a 0.0 0.0 n/a 0.5 n/a n/a n/a 0.1 0.4 0.0 n/a 2.4 0.3 13 3
Glycine (g) 3.0 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.1 0.0 n/a 0.7 0.1 4 1
Histidine (g) 1.8 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 0.0 2 1
Iron (mg) 1.2 0.1 n/a 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.5 0.4 0.0 0.1 0.9 2.0 5 1
Isoleucine (g) 2.9 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 0.1 0.0 n/a 0.3 0.0 4 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 5.1 n/a n/a 0.0 0.0 n/a 0.3 n/a n/a n/a 0.0 0.1 0.0 n/a 0.7 0.1 6 2
Lysine (g) 5.8 n/a n/a 0.0 0.0 n/a 0.3 n/a n/a n/a 0.0 0.1 0.0 n/a 0.3 0.1 7 2
Magnesium (mg) 72.0 31.5 n/a 1.2 0.8 n/a 3.6 0.8 n/a n/a 10.4 7.2 1.2 1.2 76.8 27.6 234 59
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.4 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.9 0.5 2 0
Methionine (g) 1.9 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 2 1
Monounsaturated Fat (g) 1.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 11.8 0.5 13 3
Niacin (mg) 4.5 0.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.6 0.7 0.0 0.0 6.6 0.4 13 3
Pantothenic acid (mg) 0.7 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.5 0.1 2 0
Phenylalanine (g) 2.5 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 0.1 0.0 n/a 0.6 0.1 3 1
Phosphorus (mg) 761.1 1.3 n/a 2.1 4.6 n/a 5.0 1.4 n/a n/a 19.4 23.4 2.1 0.6 153.1 57.6 1,032 258
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 49.0 n/a 49 12
Polyunsaturated Fat (g) 1.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 7.1 0.1 9 2
Potassium (mg) 853.7 51.8 n/a 17.7 12.0 n/a 53.8 15.6 n/a n/a 144.9 38.2 17.7 18.4 357.6 132.0 1,713 428
Proline (g) 2.2 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.1 0.0 n/a 0.7 0.0 3 1
Protein (g) 62.8 0.9 n/a 0.1 0.2 n/a 3.6 0.1 n/a n/a 0.8 1.9 0.1 0.0 11.5 1.2 83 21
Retinol (mcg) 102.9 0.7 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 104 26
Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.8 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 3.9 11.3 16 4
Selenium (mcg) 110.1 1.6 n/a 0.0 0.4 n/a 6.6 0.0 n/a n/a 0.2 0.1 0.0 0.2 3.9 n/a 123 31
Serine (g) 2.6 n/a n/a 0.0 0.0 n/a 0.3 n/a n/a n/a 0.0 0.1 0.0 n/a 0.7 0.1 4 1
Sodium (mg) 246.9 1,413.2 n/a 0.3 0.5 n/a 54.8 1.4 n/a n/a 4.1 1,005.5 0.3 3.9 233.3 7.8 2,972 743
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.4 n/a 2 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 13.0 2.0 n/a 15 4
Sugar (g) 0.0 0.7 n/a 0.3 0.0 n/a 0.2 0.0 n/a n/a 2.4 0.3 0.3 13.4 4.0 n/a 22 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 2.8 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 0.0 3 1
Tocopherol, alpha (mg) 1.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.3 0.0 0.0 0.0 3.0 n/a 5 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.8 n/a 4 1
Total Fat (g) 4.5 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.2 0.0 0.0 0.0 24.0 12.8 42 10
Tryptophan (g) 0.7 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 1 0
Tyrosine (g) 2.1 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 0.1 0.0 n/a 0.4 0.0 3 1
Valine (g) 3.2 n/a n/a 0.0 0.0 n/a 0.3 n/a n/a n/a 0.0 0.1 0.0 n/a 0.4 0.1 4 1
Vitamin A, IU (IU) 342.9 2.2 n/a 7.6 0.3 n/a 0.0 202.4 n/a n/a 428.4 0.0 7.6 0.0 0.0 0.0 991 248
Vitamin A, RAE (mcg) 102.9 0.7 n/a 0.3 0.0 n/a 0.0 10.1 n/a n/a 21.6 0.0 0.3 0.0 0.0 0.0 136 34
Vitamin B-12 (mcg) 7.9 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 8 2
Vitamin B-6 (mg) 0.5 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.1 n/a 4.5 0.9 n/a 0.0 0.8 n/a n/a 64.7 0.0 4.5 0.0 0.0 0.6 76 19
Vitamin D (IU) 195.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 195 49
Water (g) 275.2 12.8 n/a 13.7 1.8 n/a 28.9 2.8 n/a n/a 39.6 11.9 13.7 0.2 0.5 43.7 445 111
Zinc (mg) 3.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 1.3 0.3 5 1

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