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    Nutritional Facts: Coconut Cake With White Chocolate Frosting

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      14 ounces (397g)
    coconut milk
    18 1/4 ounces (521g)
    white cake mix
    1/4 cup (59g)
    water
    3 (99g)
    egg whites
    3/4 cup (70g)
    sweetened flaked coconut
    1 cup (170g)
    white chocolate chips
    1 3/4 cups (210g)
    powdered sugar
    1/3 cup (76g)
    butter
    1/2 teaspoon (2g)
    vanilla
    Total 1 serving
    Alanine (g) 0.4 0.7 n/a 0.7 0.1 n/a n/a 0.0 n/a 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
    Arginine (g) 1.3 0.9 n/a 0.6 0.3 n/a n/a 0.0 n/a 3 0
    Ash (g) 3.8 14.1 0.1 0.6 1.0 2.6 0.0 1.6 0.0 24 2
    Aspartic acid (g) 0.8 1.1 n/a 1.2 0.2 n/a n/a 0.0 n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 3.0 n/a 3 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 71.4 1,001.1 1.8 6.9 10.5 338.3 2.1 18.1 0.2 1,451 97
    Calories 781.9 2,221.3 0.0 51.5 349.4 916.3 816.9 542.0 6.0 5,685 379
    Calories (kj) 3,270.4 9,291.9 0.0 213.8 1,462.0 3,831.8 3,416.7 2,267.0 25.3 23,779 1,585
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 11.2 406.7 0.0 0.7 33.2 100.7 209.5 0.0 0.3 762 51
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 35.7 0.0 162.5 0.0 198 13
    Copper (mg) 0.9 0.4 0.0 0.0 0.2 0.1 0.0 0.0 0.0 2 0
    Cystine (g) 0.2 0.5 n/a 0.3 0.0 n/a n/a 0.0 n/a 1 0
    Dietary Fiber n/a 4.7 0.0 0.0 3.1 0.3 0.0 0.0 0.0 8 1
    Folate (mcg) 55.6 474.5 0.0 4.0 5.6 11.9 0.0 2.3 0.0 554 37
    Folate, DFE (mcg) 55.6 766.5 0.0 4.0 5.6 11.9 0.0 2.3 0.0 846 56
    Folate, food (mcg) 55.6 57.4 0.0 4.0 5.6 11.9 0.0 2.3 0.0 137 9
    Folic acid (mcg) 0.0 417.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 417 28
    Fructose n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.3 n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 1.8 7.3 n/a 1.5 0.5 n/a n/a 0.1 n/a 11 1
    Glycine (g) 0.4 0.8 n/a 0.4 0.1 n/a n/a 0.0 n/a 2 0
    Histidine (g) 0.2 0.5 n/a 0.3 0.0 n/a n/a 0.0 n/a 1 0
    Iron (mg) 13.1 7.2 0.0 0.1 1.3 0.4 0.1 0.0 0.0 22 1
    Isoleucine (g) 0.3 0.9 n/a 0.7 0.1 n/a n/a 0.0 n/a 2 0
    Lactose n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.6 1.7 n/a 1.0 0.1 n/a n/a 0.1 n/a 4 0
    Lysine (g) 0.4 0.9 n/a 0.8 0.1 n/a n/a 0.1 n/a 2 0
    Magnesium (mg) 182.6 57.4 0.6 10.9 34.9 20.4 0.0 1.5 0.3 308 21
    Maltose n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 3.0 1.1 0.0 0.0 1.7 0.0 0.0 0.0 0.0 6 0
    Methionine (g) 0.2 0.4 n/a 0.4 0.0 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 3.6 23.9 0.0 0.0 1.1 15.5 0.0 15.9 0.0 60 4
    Niacin (mg) 2.5 5.6 0.0 0.1 0.3 1.3 0.0 0.0 0.0 10 1
    Pantothenic acid (mg) 0.6 1.5 0.0 0.2 0.5 1.0 0.0 0.1 0.0 4 0
    Phenylalanine (g) 0.4 1.2 n/a 0.7 0.1 n/a n/a 0.0 n/a 2 0
    Phosphorus (mg) 381.0 1,757.2 0.0 14.9 74.6 299.2 0.0 18.1 0.1 2,545 170
    Polyunsaturated Fat (g) 0.9 21.4 0.0 0.0 0.3 1.7 0.0 2.3 0.0 27 2
    Potassium (mg) 873.2 610.1 0.6 161.4 235.1 486.2 4.2 18.1 3.1 2,392 159
    Proline (g) 0.3 2.6 n/a 0.4 0.1 n/a n/a 0.1 n/a 4 0
    Protein (g) 8.0 23.5 0.0 10.8 2.0 10.0 0.0 0.6 0.0 55 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.3 0.0 507.2 0.0 523 35
    Riboflavin (mg) 0.0 1.0 0.0 0.4 0.0 0.5 0.0 0.0 0.0 2 0
    Saturated Fat (g) 75.1 8.6 0.0 0.0 21.9 33.0 0.0 38.8 0.0 177 12
    Selenium n/a 44.8 0.0 19.8 11.6 7.7 1.3 0.8 0.0 86 6
    Serine (g) 0.4 1.2 n/a 0.8 0.1 n/a n/a 0.0 n/a 3 0
    Sodium (mg) 51.6 3,462.3 1.8 164.3 182.7 153.0 4.2 539.7 0.2 4,560 304
    Starch n/a n/a n/a n/a n/a n/a 2.6 n/a n/a 3 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Sugar n/a 284.2 0.0 0.7 30.1 100.3 205.4 0.0 0.3 621 41
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 1.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 0.7 n/a 0.4 0.1 n/a n/a 0.0 n/a 2 0
    Tocopherol, alpha n/a 4.5 0.0 0.0 0.3 1.6 0.0 1.8 0.0 8 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 84.7 56.8 0.0 0.2 24.8 54.6 0.0 61.3 0.0 282 19
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 2.5 n/a 2 0
    Tryptophan (g) 0.1 0.3 n/a 0.1 0.0 n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 0.2 0.8 n/a 0.5 0.1 n/a n/a 0.0 n/a 2 0
    Valine (g) 0.5 1.1 n/a 0.8 0.1 n/a n/a 0.0 n/a 3 0
    Vitamin A, IU (IU) 0.0 10.4 0.0 0.0 0.0 51.0 0.0 1,889.0 0.0 1,950 130
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 15.3 0.0 517.0 0.0 532 35
    Vitamin B-12 (mcg) 0.0 0.9 0.0 0.1 0.0 1.0 0.0 0.1 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 4.0 1.6 0.0 0.0 0.5 0.9 0.0 0.0 0.0 7 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 0.0 45 3
    Water (g) 289.3 20.9 59.2 86.7 8.8 2.2 0.5 12.0 1.1 481 32
    Zinc (mg) 2.2 2.4 0.0 0.0 1.3 1.3 0.0 0.1 0.0 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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