Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 lbs (2,270g) chicken wings |
1 1/2 cups (188g) all-purpose flour |
1 teaspoon (3g) garlic powder |
1/4 teaspoon (0g) cayenne pepper |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) fresh ground black pepper |
1 to taste (0g) oil |
1/2 cup (114g) butter |
1/2 cup (113g) hot sauce |
1 tablespoon (15g) apple cider vinegar |
1 to taste (100g) blue cheese |
1 to taste (0g) celery ribs |
Total | 1 serving | |
| Alanine (g) | 25.8 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 27 | 7 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 27.1 | 0.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 28 | 7 |
| Ash (g) | 15.7 | 0.9 | 0.1 | 0.0 | 6.0 | 0.1 | n/a | 2.4 | 8.3 | 0.0 | n/a | n/a | 33 | 8 |
| Aspartic acid (g) | 37.1 | 0.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 38 | 10 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 272.4 | 28.1 | 2.4 | 0.7 | 1.4 | 5.1 | n/a | 27.2 | 9.0 | 1.0 | n/a | n/a | 347 | 87 |
| Calories | 5,039.4 | 682.5 | 10.3 | 1.4 | 0.0 | 2.9 | n/a | 813.8 | 12.4 | 3.1 | n/a | n/a | 6,566 | 1,641 |
| Calories (kj) | 21,088.3 | 2,855.6 | 43.0 | 6.0 | 0.0 | 12.1 | n/a | 3,403.9 | 51.9 | 13.4 | n/a | n/a | 27,474 | 6,869 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 143.1 | 2.3 | 0.3 | 0.0 | 0.7 | n/a | 0.1 | 2.0 | 0.1 | n/a | n/a | 149 | 37 |
| Cholesterol (mg) | 1,747.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 244.0 | 0.0 | 0.0 | n/a | n/a | 1,992 | 498 |
| Copper (mg) | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Cystine (g) | 5.8 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 2 |
| Dietary Fiber (g) | 0.0 | 5.1 | 0.3 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 6 | 2 |
| Folate (mcg) | 90.8 | 48.8 | 1.5 | 0.5 | 0.0 | 0.2 | n/a | 3.4 | 6.8 | 0.0 | n/a | n/a | 152 | 38 |
| Folate, DFE (mcg) | 90.8 | 48.8 | 1.5 | 0.5 | 0.0 | 0.2 | n/a | 3.4 | 6.8 | 0.0 | n/a | n/a | 152 | 38 |
| Folate, food (mcg) | 90.8 | 48.8 | 1.5 | 0.5 | 0.0 | 0.2 | n/a | 3.4 | 6.8 | 0.0 | n/a | n/a | 152 | 38 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 59.3 | 6.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 66 | 17 |
| Glycine (g) | 33.5 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 34 | 9 |
| Histidine (g) | 11.5 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 12 | 3 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 21.6 | 2.2 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 25 | 6 |
| Isoleucine (g) | 19.5 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 20 | 5 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 29.3 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 31 | 8 |
| Lysine (g) | 32.3 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 33 | 8 |
| Magnesium (mg) | 408.6 | 41.3 | 2.4 | 0.7 | 0.1 | 2.0 | n/a | 2.3 | 5.6 | 0.7 | n/a | n/a | 464 | 116 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Methionine (g) | 10.6 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 11 | 3 |
| Monounsaturated Fat (g) | 144.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 23.9 | 0.0 | 0.0 | n/a | n/a | 168 | 42 |
| Niacin (mg) | 134.5 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 137 | 34 |
| Pantothenic acid (mg) | 17.4 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 18 | 5 |
| Phenylalanine (g) | 15.8 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 17 | 4 |
| Phosphorus (mg) | 2,996.4 | 202.5 | 12.8 | 1.3 | 0.0 | 1.8 | n/a | 27.2 | 12.4 | 1.2 | n/a | n/a | 3,256 | 814 |
| Phytosterols | n/a | n/a | 0.2 | 0.4 | 0.0 | 1.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 77.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.5 | 0.2 | 0.0 | n/a | n/a | 81 | 20 |
| Potassium (mg) | 3,541.2 | 200.6 | 37.0 | 9.1 | 0.5 | 15.3 | n/a | 27.2 | 162.4 | 10.9 | n/a | n/a | 4,004 | 1,001 |
| Proline (g) | 23.3 | 2.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 26 | 6 |
| Protein (g) | 416.1 | 19.4 | 0.5 | 0.1 | 0.0 | 0.1 | n/a | 1.0 | 0.6 | 0.0 | n/a | n/a | 438 | 109 |
| Retinol (mcg) | 998.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 761.6 | 0.0 | 0.0 | n/a | n/a | 1,760 | 440 |
| Riboflavin (mg) | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 2 | 1 |
| Saturated Fat (g) | 101.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 58.3 | 0.1 | 0.0 | n/a | n/a | 160 | 40 |
| Selenium (mcg) | 351.9 | 63.6 | 0.7 | 0.0 | 0.0 | 0.1 | n/a | 1.1 | 0.0 | 0.0 | n/a | n/a | 417 | 104 |
| Serine (g) | 15.1 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 16 | 4 |
| Sodium (mg) | 1,657.1 | 3.8 | 1.9 | 0.1 | 2,325.5 | 0.2 | n/a | 810.4 | 2,981.3 | 0.7 | n/a | n/a | 7,781 | 1,945 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.4 | 0.1 | n/a | n/a | 2 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Threonine (g) | 16.8 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 17 | 4 |
| Tocopherol, alpha (mg) | 6.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2.6 | 0.1 | 0.0 | n/a | n/a | 10 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 362.5 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 92.1 | 0.4 | 0.0 | n/a | n/a | 457 | 114 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3.4 | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids (g) | 4.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3.7 | n/a | 0.0 | n/a | n/a | 8 | 2 |
| Tryptophan (g) | 4.4 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Tyrosine (g) | 12.7 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 13 | 3 |
| Valine (g) | 19.7 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 21 | 5 |
| Vitamin A, IU (IU) | 3,336.9 | 0.0 | 0.0 | 187.2 | 0.0 | 6.3 | n/a | 2,836.4 | 182.7 | 0.0 | n/a | n/a | 6,550 | 1,637 |
| Vitamin A, RAE (mcg) | 998.8 | 0.0 | 0.0 | 9.4 | 0.0 | 0.3 | n/a | 776.3 | 9.0 | 0.0 | n/a | n/a | 1,794 | 448 |
| Vitamin B-12 (mcg) | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
| Vitamin B-6 (mg) | 7.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 8 | 2 |
| Vitamin C (mg) | 15.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 84.4 | 0.0 | n/a | n/a | 101 | 25 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 68.1 | n/a | 0.0 | n/a | n/a | 136 | 34 |
| Water (g) | 1,503.0 | 22.4 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 18.0 | 101.5 | 14.0 | n/a | n/a | 1,659 | 415 |
| Zinc (mg) | 30.2 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 32 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.