Nutritional Facts: Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (281g)
flour
1 teaspoon (5g)
baking soda
1/4 teaspoon (2g)
salt
1 cup (205g)
Crisco
3/4 cup (150g)
granulated sugar
1 teaspoon (4g)
vanilla extract
2/3 cup (147g)
brown sugar
2 (100g)
eggs
2 1/2 cups (420g)
chocolate chips
Total 1 serving
Alanine (g) 0.9 n/a 0.0 n/a n/a n/a n/a 0.7 0.8 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 1.2 n/a 0.0 n/a n/a n/a n/a 0.8 1.0 3 0
Ash (g) 1.3 1.7 1.5 0.0 0.0 0.0 0.7 1.1 5.0 11 1
Aspartic acid (g) 1.2 n/a 0.0 n/a n/a n/a n/a 1.3 1.8 4 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 260.4 260 22
Calcium (mg) 42.2 0.0 0.4 0.0 1.5 0.5 121.8 56.0 134.4 357 30
Calories 1,023.8 0.0 0.0 1,812.2 580.5 12.1 557.6 143.0 2,016.0 6,145 512
Calories (kj) 4,283.4 0.0 0.0 7,583.0 2,427.0 50.6 2,333.2 599.0 8,433.6 25,710 2,142
Carbohydrates (g) 214.6 0.0 0.0 0.0 150.0 0.5 143.9 0.7 268.4 778 65
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 372 31
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2.9 3 0
Cystine (g) 0.6 n/a 0.0 n/a n/a n/a n/a 0.3 0.2 1 0
Dietary Fiber (g) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.8 32 3
Folate (mcg) 514.7 0.0 0.0 0.0 0.0 0.0 1.5 47.0 54.6 618 51
Folate, DFE (mcg) 818.4 0.0 0.0 0.0 0.0 0.0 1.5 47.0 54.6 922 77
Folate, food (mcg) 81.6 0.0 0.0 0.0 0.0 0.0 1.5 47.0 54.6 185 15
Folic acid (mcg) 433.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433 36
Fructose n/a n/a n/a n/a 0.0 n/a 1.6 0.0 n/a 2 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 2.0 0.4 n/a 2 0
Glutamic acid (g) 9.8 n/a 0.0 n/a n/a n/a n/a 1.7 2.7 14 1
Glycine (g) 1.0 n/a 0.0 n/a n/a n/a n/a 0.4 0.8 2 0
Histidine (g) 0.6 n/a 0.0 n/a n/a n/a n/a 0.3 0.3 1 0
Iron (mg) 13.1 0.0 0.0 0.0 0.1 0.0 1.0 1.8 13.1 29 2
Isoleucine (g) 1.0 n/a 0.0 n/a n/a n/a n/a 0.7 0.7 2 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 2.0 n/a 0.0 n/a n/a n/a n/a 1.1 1.1 4 0
Lysine (g) 0.6 n/a 0.0 n/a n/a n/a n/a 0.9 0.9 2 0
Magnesium (mg) 61.9 0.0 0.0 0.0 0.0 0.5 13.2 12.0 483.0 571 48
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.4 5 0
Methionine (g) 0.5 n/a 0.0 n/a n/a n/a n/a 0.4 0.2 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 104.5 0.0 0.0 0.0 3.7 41.9 150 13
Niacin (mg) 16.6 0.0 0.0 0.0 0.0 0.0 0.2 0.1 1.8 19 2
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.2 1.5 0.4 3 0
Phenylalanine (g) 1.5 n/a 0.0 n/a n/a n/a n/a 0.7 0.9 3 0
Phosphorus (mg) 303.8 0.0 0.0 0.0 0.0 0.3 5.9 198.0 554.4 1,062 89
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.2 0.0 0.0 29.1 0.0 0.0 0.0 1.9 4.1 36 3
Potassium (mg) 300.9 0.0 0.1 0.0 3.0 6.2 195.2 138.0 1,533.0 2,176 181
Proline (g) 3.4 n/a 0.0 n/a n/a n/a n/a 0.5 0.8 5 0
Protein (g) 29.1 0.0 0.0 0.0 0.0 0.0 0.2 12.6 17.6 59 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 160 13
Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.4 2 0
Saturated Fat (g) 0.4 0.0 0.0 62.4 0.0 0.0 0.0 3.1 74.6 140 12
Selenium (mcg) 95.3 0.0 0.0 0.0 0.9 0.0 1.8 30.7 17.6 146 12
Serine (g) 1.5 n/a 0.0 n/a n/a n/a n/a 1.0 0.8 3 0
Sodium (mg) 5.6 1,258.6 581.4 0.0 1.5 0.4 41.1 142.0 46.2 2,077 173
Sucrose n/a n/a n/a n/a 149.7 n/a 138.8 0.0 n/a 288 24
Sugar (g) 0.8 0.0 0.0 n/a 149.7 0.5 142.4 0.4 228.9 523 44
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2,041.2 2,041 170
Thiamin (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Threonine (g) 0.8 n/a 0.0 n/a n/a n/a n/a 0.6 0.7 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 1.1 1.1 2 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 1.1 n/a n/a n/a n/a n/a n/a 0.5 n/a 2 0
Total Fat (g) 2.8 0.0 0.0 205.0 0.0 0.0 0.0 9.5 126.0 343 29
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 n/a n/a n/a n/a 0.2 0.3 1 0
Tyrosine (g) 0.9 n/a 0.0 n/a n/a n/a n/a 0.5 0.7 2 0
Valine (g) 1.2 n/a 0.0 n/a n/a n/a n/a 0.9 1.1 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 540.0 0.0 540 45
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 160 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 82.0 0.0 82 7
Water (g) 33.5 0.0 0.0 0.0 0.0 2.2 2.0 76.2 2.9 117 10
Zinc (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 6.8 10 1

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