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Nutritional Facts: Asian-Inspired Tuna Cakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (178g)
tuna in water
1 1/2 tablespoons (24g)
low sodium soy sauce
2 (100g)
eggs
1/4 teaspoon (1g)
pepper
1/2 small (35g)
white onions
1 cup (108g)
panko breadcrumbs
2 tablespoons (28g)
butter
1/2 cup (0g)
mayonnaise
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (0g)
lemon pepper
1 tablespoon (15g)
lemon juice
2 dashes (1g)
Tabasco sauce
2 tablespoons (27g)
sesame oil
Total 1 serving
Alanine (g) 2.5 0.1 0.7 0.0 0.0 0.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 2.5 0.1 0.8 0.0 0.0 0.6 0.0 n/a 0.0 n/a n/a 0.0 0.0 4 1
Ash (g) 2.6 3.6 1.1 0.0 0.1 3.1 0.6 n/a 0.0 n/a 0.0 0.0 0.0 11 2
Aspartic acid (g) 4.3 0.1 1.3 0.0 0.0 0.8 0.0 n/a 0.0 n/a n/a 0.0 0.0 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 25.0 4.1 56.0 2.5 8.1 197.6 6.8 n/a 0.6 n/a 0.9 0.1 0.0 302 50
Calories 228.5 12.7 143.0 1.4 14.0 426.6 203.6 n/a 2.6 n/a 3.4 0.1 240.4 1,276 213
Calories (kj) 956.8 53.3 599.0 6.0 58.1 1,785.2 851.7 n/a 10.7 n/a 13.9 0.3 1,006.1 5,341 890
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 2.0 0.7 0.4 3.3 77.7 0.0 n/a 0.6 n/a 1.1 0.0 0.0 86 14
Cholesterol (mg) 75.0 0.0 372.0 0.0 0.0 0.0 61.1 n/a 0.0 n/a 0.0 0.0 0.0 508 85
Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.5 0.0 0.3 0.0 0.0 0.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.6 4.9 0.0 n/a 0.1 n/a 0.0 0.0 0.0 6 1
Folate (mcg) 3.6 3.8 47.0 0.1 6.7 115.6 0.9 n/a 0.4 n/a 3.1 0.0 0.0 181 30
Folate, DFE (mcg) 3.6 3.8 47.0 0.1 6.7 177.1 0.9 n/a 0.4 n/a 3.1 0.0 0.0 243 40
Folate, food (mcg) 3.6 3.8 47.0 0.1 6.7 27.0 0.9 n/a 0.4 n/a 3.1 0.0 0.0 92 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 88.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 89 15
Fructose n/a n/a 0.0 0.0 0.5 2.7 n/a n/a 0.0 n/a 0.2 n/a n/a 3 1
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 0.0 0.7 2.0 n/a n/a 0.0 n/a 0.2 n/a n/a 3 1
Glutamic acid (g) 6.3 0.3 1.7 0.0 0.1 4.5 0.1 n/a 0.0 n/a n/a 0.0 0.0 13 2
Glycine (g) 2.0 0.1 0.4 0.0 0.0 0.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 1
Histidine (g) 1.2 0.0 0.3 0.0 0.0 0.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.5 1.8 0.1 0.1 5.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 9 2
Isoleucine (g) 1.9 0.1 0.7 0.0 0.0 0.6 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 3.4 0.1 1.1 0.0 0.0 1.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 6 1
Lysine (g) 3.9 0.1 0.9 0.0 0.0 0.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 5 1
Magnesium (mg) 58.9 8.2 12.0 1.0 3.5 46.4 0.6 n/a 0.6 n/a 0.9 0.1 0.0 132 22
Maltose n/a n/a 0.0 0.0 0.0 2.1 n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.0 1.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Methionine (g) 1.2 0.0 0.4 0.0 0.0 0.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 1.4 0.0 3.7 0.0 0.0 1.1 6.0 n/a 0.0 n/a 0.0 0.0 10.8 23 4
Niacin (mg) 10.4 0.8 0.1 0.0 0.0 7.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 18 3
Pantothenic acid (mg) 0.2 0.1 1.5 0.0 0.0 0.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 0
Phenylalanine (g) 1.6 0.1 0.7 0.0 0.0 0.7 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 1
Phosphorus (mg) 387.3 26.4 198.0 0.9 10.2 178.2 6.8 n/a 3.2 n/a 1.2 0.1 0.0 812 135
Phytosterols n/a n/a n/a 0.5 5.3 8.6 n/a n/a 0.1 n/a n/a n/a 235.3 250 42
Polyunsaturated Fat (g) 2.0 0.0 1.9 0.0 0.0 2.2 0.9 n/a 0.0 n/a 0.0 0.0 11.3 18 3
Potassium (mg) 423.0 43.2 138.0 7.6 51.1 211.7 6.8 n/a 9.2 n/a 15.7 0.8 0.0 907 151
Proline (g) 1.5 0.1 0.5 0.0 0.0 1.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 4 1
Protein (g) 42.2 1.2 12.6 0.1 0.4 14.4 0.2 n/a 0.1 n/a 0.1 0.0 0.0 71 12
Retinol (mcg) 10.7 0.0 160.0 0.0 0.0 0.0 190.6 n/a 0.0 n/a 0.0 0.0 0.0 361 60
Riboflavin (mg) 0.1 0.0 0.5 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 1.4 0.0 3.1 0.0 0.0 1.3 14.6 n/a 0.0 n/a 0.0 0.0 3.9 24 4
Selenium (mcg) 117.3 0.2 30.7 0.0 0.2 27.2 0.3 n/a 0.2 n/a 0.0 0.0 0.0 176 29
Serine (g) 1.7 0.1 1.0 0.0 0.0 0.7 0.0 n/a 0.0 n/a n/a 0.0 0.0 4 1
Sodium (mg) 672.9 799.9 142.0 0.1 1.4 790.6 202.8 n/a 0.5 n/a 0.2 3.7 0.0 2,614 436
Starch n/a n/a n/a n/a 0.0 64.4 n/a n/a n/a n/a 0.0 n/a n/a 64 11
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Sugar (g) 0.0 0.4 0.4 0.0 1.5 6.7 0.0 n/a 0.0 n/a 0.4 0.0 0.0 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Threonine (g) 1.8 0.1 0.6 0.0 0.0 0.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 0
Tocopherol, alpha (mg) 1.5 0.0 1.1 0.0 0.0 0.1 0.7 n/a 0.0 n/a 0.0 0.0 0.4 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.5 0.0 0.0 0.8 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 5.3 0.0 9.5 0.0 0.0 5.7 23.0 n/a 0.0 n/a 0.0 0.0 27.2 71 12
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0.8 n/a 0.0 n/a 0.0 n/a n/a 1 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a 0.9 n/a 0.0 n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.5 0.0 0.2 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 1.4 0.0 0.5 0.0 0.0 0.4 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
Valine (g) 2.2 0.1 0.9 0.0 0.0 0.6 0.0 n/a 0.0 n/a n/a 0.0 0.0 4 1
Vitamin A, IU (IU) 35.7 0.0 540.0 3.1 0.7 0.0 709.7 n/a 0.0 n/a 0.9 9.6 0.0 1,300 217
Vitamin A, RAE (mcg) 10.7 0.0 160.0 0.2 0.0 0.0 194.3 n/a 0.0 n/a 0.0 0.5 0.0 366 61
Vitamin B-12 (mcg) 2.1 0.0 0.9 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.4 0.0 0.2 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.6 0.0 0.0 n/a 0.0 n/a 5.9 0.0 0.0 9 1
Vitamin D (IU) 142.8 0.0 82.0 0.0 0.0 0.0 17.0 n/a 0.0 n/a 0.0 0.0 0.0 242 40
Water (g) 130.6 17.1 76.2 0.1 31.2 7.0 4.5 n/a 0.0 n/a 14.1 0.6 0.0 281 47
Zinc (mg) 0.9 0.1 1.3 0.0 0.1 1.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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