Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Apple Pie Oatmeal

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (366g)
    milk
    1 cup (237g)
    water
    2 1/2 cups (390g)
    oats
    1 cup (220g)
    dark brown sugar
    1 1/2 teaspoons (6g)
    vanilla
    1/2 cup (100g)
    sugar
    21 ounces (600g)
    apple pie filling
    Total 1 serving
    Alanine (g) 0.4 n/a 3.4 n/a n/a n/a n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 2.2 0.0 0.0 2 0
    Arginine (g) 0.4 n/a 4.6 n/a n/a n/a n/a 5 1
    Ash (g) 2.6 0.2 6.7 1.0 0.0 0.0 1.8 12 2
    Aspartic acid (g) 0.9 n/a 5.6 n/a n/a n/a n/a 7 1
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 435.5 7.1 210.6 182.6 0.7 1.0 24.0 862 144
    Calories 234.2 0.0 1,517.1 836.0 18.1 387.0 600.0 3,592 599
    Calories (kj) 980.9 0.0 6,349.2 3,498.0 75.9 1,618.0 2,520.0 15,042 2,507
    Carbohydrates (g) 17.0 0.0 258.5 215.8 0.8 100.0 156.6 749 125
    Cholesterol (mg) 51.2 0.0 0.0 0.0 0.0 0.0 0.0 51 9
    Copper (mg) 0.0 0.0 2.4 0.1 0.0 0.0 0.3 3 0
    Cystine (g) 0.1 n/a 1.6 n/a n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 41.3 0.0 0.0 0.0 6.0 47 8
    Folate (mcg) 18.3 0.0 218.4 2.2 0.0 0.0 0.0 239 40
    Folate, DFE (mcg) 18.3 0.0 218.4 2.2 0.0 0.0 0.0 239 40
    Folate, food (mcg) 18.3 0.0 218.4 2.2 0.0 0.0 0.0 239 40
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 2.4 n/a 0.0 n/a 2 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 3.0 n/a 0.0 n/a 3 0
    Glutamic acid (g) 2.5 n/a 14.5 n/a n/a n/a n/a 17 3
    Glycine (g) 0.3 n/a 3.3 n/a n/a n/a n/a 4 1
    Histidine (g) 0.3 n/a 1.6 n/a n/a n/a n/a 2 0
    Iron (mg) 0.2 0.0 18.4 1.6 0.0 0.1 1.7 22 4
    Isoleucine (g) 0.7 n/a 2.7 n/a n/a n/a n/a 3 1
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 1.2 n/a 5.0 n/a n/a n/a n/a 6 1
    Lysine (g) 1.0 n/a 2.7 n/a n/a n/a n/a 4 1
    Magnesium (mg) 47.6 2.4 690.3 19.8 0.8 0.0 12.0 773 129
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 19.2 0.1 0.0 0.0 0.2 20 3
    Methionine (g) 0.3 n/a 1.2 n/a n/a n/a n/a 2 0
    Monounsaturated Fat (g) 3.9 0.0 8.5 0.0 0.0 0.0 0.0 12 2
    Niacin (mg) 0.3 0.0 3.7 0.2 0.0 0.0 0.2 5 1
    Pantothenic acid (mg) 1.1 0.0 5.3 0.3 0.0 0.0 0.3 7 1
    Phenylalanine (g) 0.6 n/a 3.5 n/a n/a n/a n/a 4 1
    Phosphorus (mg) 340.4 0.0 2,039.7 8.8 0.4 0.0 42.0 2,431 405
    Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.5 0.0 9.9 0.0 0.0 0.0 0.0 10 2
    Potassium (mg) 552.7 2.4 1,673.1 292.6 9.3 2.0 270.0 2,802 467
    Proline (g) 1.2 n/a 3.6 n/a n/a n/a n/a 5 1
    Protein (g) 12.0 0.0 65.9 0.3 0.0 0.0 0.6 79 13
    Retinol (mcg) 113.5 0.0 0.0 0.0 0.0 0.0 0.0 113 19
    Riboflavin (mg) 0.6 0.0 0.5 0.0 0.0 0.0 0.1 1 0
    Saturated Fat (g) 8.3 0.0 4.7 0.0 0.0 0.0 0.0 13 2
    Selenium (mcg) 7.3 0.0 n/a 2.6 0.0 0.6 1.8 12 2
    Serine (g) 0.7 n/a 2.9 n/a n/a n/a n/a 4 1
    Sodium (mg) 179.3 7.1 7.8 61.6 0.6 1.0 282.0 539 90
    Sucrose n/a n/a n/a 208.0 n/a 99.8 n/a 308 51
    Sugar n/a 0.0 n/a 213.4 0.8 99.8 82.8 397 66
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 3.0 0.0 0.0 0.0 0.1 3 1
    Threonine (g) 0.5 n/a 2.2 n/a n/a n/a n/a 3 0
    Tocopherol, alpha n/a 0.0 n/a 0.0 0.0 0.0 0.2 0 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 13.4 0.0 26.9 0.0 0.0 0.0 0.6 41 7
    Tryptophan (g) 0.2 n/a 0.9 n/a n/a n/a n/a 1 0
    Tyrosine (g) 0.6 n/a 2.2 n/a n/a n/a n/a 3 0
    Valine (g) 0.8 n/a 3.7 n/a n/a n/a n/a 4 1
    Vitamin A, IU (IU) 505.1 0.0 0.0 0.0 0.0 0.0 144.0 649 108
    Vitamin A, RAE (mcg) 120.8 0.0 0.0 0.0 0.0 0.0 12.0 133 22
    Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.5 0.1 0.0 0.0 0.1 1 0
    Vitamin C (mg) 5.5 0.0 0.0 0.0 0.0 0.0 10.2 16 3
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 320.9 236.8 32.1 2.9 3.3 0.0 440.4 1,036 173
    Zinc (mg) 1.4 0.0 15.5 0.1 0.0 0.0 0.2 17 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Apple Pie Oatmeal.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes