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Nutritional Facts: Chicken Marsala

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (34g)
cake flour
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
black pepper
1/2 teaspoon (0g)
oregano
1/4 cup (57g)
butter
2 (290g)
boneless chicken breasts
1 cup (70g)
sliced mushrooms
1/2 cup (592g)
marsala wine
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.0 0.0 3.4 0.1 n/a 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.6 62 31
Arginine (g) 0.1 0.0 0.0 0.0 0.0 3.7 0.1 n/a 4 2
Ash (g) 0.1 3.0 0.1 0.0 1.2 2.9 0.6 1.4 9 5
Aspartic acid (g) 0.1 0.0 0.0 0.0 0.0 5.4 0.1 n/a 6 3
Beta-sitosterol n/a n/a n/a n/a 2.3 n/a 0.0 n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.8 0.7 5.1 2.7 13.6 31.9 2.1 47.4 108 54
Calories 124.0 0.0 2.9 0.4 406.9 498.8 15.4 491.4 1,540 770
Calories (kj) 518.9 0.0 12.1 1.9 1,701.9 2,088.0 65.1 2,054.2 6,442 3,221
Campesterol n/a n/a n/a n/a 0.0 n/a 1.4 n/a 1 1
Carbohydrates (g) 26.7 0.0 0.7 0.1 0.0 0.0 2.3 16.1 46 23
Cholesterol (mg) 0.0 0.0 0.0 0.0 122.0 185.6 0.0 0.0 308 154
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0 0
Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.8 0.0 n/a 1 0
Dietary Fiber (g) 0.6 0.0 0.3 0.1 0.0 0.0 0.7 0.0 2 1
Folate (mcg) 63.7 0.0 0.2 0.4 1.7 11.6 11.9 5.9 95 48
Folate, DFE (mcg) 96.6 0.0 0.2 0.4 1.7 11.6 11.9 5.9 128 64
Folate, food (mcg) 16.1 0.0 0.2 0.4 1.7 11.6 11.9 5.9 48 24
Folic acid (mcg) 47.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47 24
Fructose n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a 1.0 n/a 1 1
Glutamic acid (g) 0.9 0.0 0.0 0.0 0.1 8.9 0.2 n/a 10 5
Glycine (g) 0.1 0.0 0.0 0.0 0.0 3.6 0.1 n/a 4 2
Histidine (g) 0.1 0.0 0.0 0.0 0.0 1.8 0.0 n/a 2 1
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.5 0.0 0.1 0.1 0.0 2.1 0.4 2.2 7 4
Isoleucine (g) 0.1 0.0 0.0 0.0 0.0 3.1 0.1 n/a 3 2
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 0.0 0.0 0.0 0.0 4.4 0.1 n/a 5 2
Lysine (g) 0.1 0.0 0.0 0.0 0.0 5.0 0.1 n/a 5 3
Magnesium (mg) 5.5 0.0 2.0 0.5 1.1 72.5 6.3 65.1 153 76
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0.7 1 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 1.6 0.0 n/a 2 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 11.9 11.1 0.0 0.0 23 12
Niacin (mg) 2.3 0.0 0.0 0.0 0.0 28.7 2.5 1.0 35 17
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.1 2.3 1.0 0.2 4 2
Phenylalanine (g) 0.1 0.0 0.0 0.0 0.0 2.4 0.1 n/a 3 1
Phosphorus (mg) 29.1 0.0 1.8 0.2 13.6 504.6 60.2 118.4 728 364
Phytosterols n/a 0.0 1.1 0.3 n/a n/a n/a n/a 1 1
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 1.7 5.7 0.1 0.0 8 4
Potassium (mg) 36.0 0.2 15.3 2.1 13.6 638.0 222.6 586.1 1,514 757
Proline (g) 0.3 0.0 0.0 0.0 0.0 2.8 0.1 n/a 3 2
Protein (g) 2.8 0.0 0.1 0.0 0.5 60.5 2.2 0.4 66 33
Retinol (mcg) 0.0 0.0 0.0 0.0 380.8 69.6 0.0 0.0 450 225
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.3 0.1 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 29.2 7.7 0.0 0.0 37 18
Selenium (mcg) 1.7 0.0 0.1 0.0 0.6 48.1 6.5 1.2 58 29
Serine (g) 0.1 0.0 0.0 0.0 0.0 2.1 0.1 n/a 2 1
Sodium (mg) 0.7 1,162.7 0.2 0.0 405.2 182.7 3.5 29.6 1,785 892
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.1 0.0 0.0 0.0 0.0 0.0 1.4 4.7 6 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.2 0.1 0.0 1 0
Threonine (g) 0.1 0.0 0.0 0.0 0.0 2.5 0.1 n/a 3 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 1.3 0.8 0.0 0.0 2 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 0.0 0.0 0.2 0.0 n/a 0 0
Total Fat (g) 0.3 0.0 0.0 0.0 46.0 26.8 0.2 0.0 73 37
Trans-monoenoic Fat n/a n/a 0.0 0.0 1.7 n/a n/a n/a 2 1
TransFatty acids n/a n/a 0.0 0.0 1.9 0.3 n/a n/a 2 1
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 1 0
Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 2.0 0.0 n/a 2 1
Valine (g) 0.1 0.0 0.0 0.0 0.0 3.0 0.2 n/a 3 2
Vitamin A, IU (IU) 0.0 0.0 6.3 2.8 1,418.2 240.7 0.0 0.0 1,668 834
Vitamin A, RAE (mcg) 0.0 0.0 0.3 0.1 388.2 69.6 0.0 0.0 458 229
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 1.0 0.0 0.0 1 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 1.5 0.1 0.3 2 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 34.1 46.4 4.9 0.0 85 43
Water (g) 4.3 0.0 0.1 0.0 9.0 201.4 64.7 512.6 792 396
Zinc (mg) 0.2 0.0 0.0 0.0 0.1 2.3 0.4 0.8 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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