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    Nutritional Facts: Chicken Marsala

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (34g)
    cake flour
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    black pepper
    1/2 teaspoon (0g)
    oregano
    1/4 cup (57g)
    butter
    2 (290g)
    boneless chicken breasts
    1 cup (70g)
    sliced mushrooms
    1/2 cup (592g)
    marsala wine
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 0.0 0.0 3.4 0.1 n/a 4 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.6 62 31
    Arginine (g) 0.1 0.0 0.0 0.0 0.0 3.7 0.1 n/a 4 2
    Ash (g) 0.1 3.0 0.1 0.0 1.2 2.9 0.6 1.4 9 5
    Aspartic acid (g) 0.1 0.0 0.0 0.0 0.0 5.4 0.1 n/a 6 3
    Beta-sitosterol n/a n/a n/a n/a 2.3 n/a 0.0 n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 4.8 0.7 5.1 2.7 13.6 31.9 2.1 47.4 108 54
    Calories 124.0 0.0 2.9 0.4 406.9 498.8 15.4 491.4 1,540 770
    Calories (kj) 518.9 0.0 12.1 1.9 1,701.9 2,088.0 65.1 2,054.2 6,442 3,221
    Campesterol n/a n/a n/a n/a 0.0 n/a 1.4 n/a 1 1
    Carbohydrates (g) 26.7 0.0 0.7 0.1 0.0 0.0 2.3 16.1 46 23
    Cholesterol (mg) 0.0 0.0 0.0 0.0 122.0 185.6 0.0 0.0 308 154
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0 0
    Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.8 0.0 n/a 1 0
    Dietary Fiber (g) 0.6 0.0 0.3 0.1 0.0 0.0 0.7 0.0 2 1
    Folate (mcg) 63.7 0.0 0.2 0.4 1.7 11.6 11.9 5.9 95 48
    Folate, DFE (mcg) 96.6 0.0 0.2 0.4 1.7 11.6 11.9 5.9 128 64
    Folate, food (mcg) 16.1 0.0 0.2 0.4 1.7 11.6 11.9 5.9 48 24
    Folic acid (mcg) 47.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47 24
    Fructose n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a 1.0 n/a 1 1
    Glutamic acid (g) 0.9 0.0 0.0 0.0 0.1 8.9 0.2 n/a 10 5
    Glycine (g) 0.1 0.0 0.0 0.0 0.0 3.6 0.1 n/a 4 2
    Histidine (g) 0.1 0.0 0.0 0.0 0.0 1.8 0.0 n/a 2 1
    Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 2.5 0.0 0.1 0.1 0.0 2.1 0.4 2.2 7 4
    Isoleucine (g) 0.1 0.0 0.0 0.0 0.0 3.1 0.1 n/a 3 2
    Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.2 0.0 0.0 0.0 0.0 4.4 0.1 n/a 5 2
    Lysine (g) 0.1 0.0 0.0 0.0 0.0 5.0 0.1 n/a 5 3
    Magnesium (mg) 5.5 0.0 2.0 0.5 1.1 72.5 6.3 65.1 153 76
    Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0.7 1 1
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 1.6 0.0 n/a 2 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 11.9 11.1 0.0 0.0 23 12
    Niacin (mg) 2.3 0.0 0.0 0.0 0.0 28.7 2.5 1.0 35 17
    Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.1 2.3 1.0 0.2 4 2
    Phenylalanine (g) 0.1 0.0 0.0 0.0 0.0 2.4 0.1 n/a 3 1
    Phosphorus (mg) 29.1 0.0 1.8 0.2 13.6 504.6 60.2 118.4 728 364
    Phytosterols n/a 0.0 1.1 0.3 n/a n/a n/a n/a 1 1
    Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 1.7 5.7 0.1 0.0 8 4
    Potassium (mg) 36.0 0.2 15.3 2.1 13.6 638.0 222.6 586.1 1,514 757
    Proline (g) 0.3 0.0 0.0 0.0 0.0 2.8 0.1 n/a 3 2
    Protein (g) 2.8 0.0 0.1 0.0 0.5 60.5 2.2 0.4 66 33
    Retinol (mcg) 0.0 0.0 0.0 0.0 380.8 69.6 0.0 0.0 450 225
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.3 0.1 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 29.2 7.7 0.0 0.0 37 18
    Selenium (mcg) 1.7 0.0 0.1 0.0 0.6 48.1 6.5 1.2 58 29
    Serine (g) 0.1 0.0 0.0 0.0 0.0 2.1 0.1 n/a 2 1
    Sodium (mg) 0.7 1,162.7 0.2 0.0 405.2 182.7 3.5 29.6 1,785 892
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Sucrose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.1 0.0 0.0 0.0 0.0 0.0 1.4 4.7 6 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.2 0.1 0.0 1 0
    Threonine (g) 0.1 0.0 0.0 0.0 0.0 2.5 0.1 n/a 3 1
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 1.3 0.8 0.0 0.0 2 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.1 0.0 0.0 0.2 0.0 n/a 0 0
    Total Fat (g) 0.3 0.0 0.0 0.0 46.0 26.8 0.2 0.0 73 37
    Trans-monoenoic Fat n/a n/a 0.0 0.0 1.7 n/a n/a n/a 2 1
    TransFatty acids n/a n/a 0.0 0.0 1.9 0.3 n/a n/a 2 1
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 1 0
    Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 2.0 0.0 n/a 2 1
    Valine (g) 0.1 0.0 0.0 0.0 0.0 3.0 0.2 n/a 3 2
    Vitamin A, IU (IU) 0.0 0.0 6.3 2.8 1,418.2 240.7 0.0 0.0 1,668 834
    Vitamin A, RAE (mcg) 0.0 0.0 0.3 0.1 388.2 69.6 0.0 0.0 458 229
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 1.0 0.0 0.0 1 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 1.5 0.1 0.3 2 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 34.1 46.4 4.9 0.0 85 43
    Water (g) 4.3 0.0 0.1 0.0 9.0 201.4 64.7 512.6 792 396
    Zinc (mg) 0.2 0.0 0.0 0.0 0.1 2.3 0.4 0.8 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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