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Nutritional Facts: Marinated Chicken Kebabs With a Peanut Satay Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (725g)
chicken breasts
8 (8g)
skewers
5 tablespoons (90g)
soy sauce
3 tablespoons (46g)
lemon juice
1 1/2 tablespoons (21g)
brown sugar
4 (12g)
garlic cloves
1 teaspoon (2g)
ground coriander
1 teaspoon (2g)
ground cumin
2 teaspoons (4g)
fresh ginger
1 to taste (0g)
pepper
1 tablespoon (14g)
olive oil
1 (110g)
onions
2 (6g)
garlic cloves
2 tablespoons (36g)
soy sauce
3 tablespoons (48g)
peanut butter
1 cup (237g)
water
1 tablespoon (15g)
lemon juice
2 teaspoons (4g)
curry powder
3 teaspoons (0g)
sweet chili sauce
1 large (150g)
onions
8 (144g)
mushrooms
Total 1 serving
Alanine (g) 8.6 n/a 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 0.4 n/a n/a n/a n/a 0.0 0.3 10 3
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 9.3 n/a 0.4 n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.1 1.3 n/a n/a n/a n/a 0.2 0.1 12 3
Ash (g) 7.3 n/a 16.0 0.1 0.1 0.2 0.1 0.2 0.0 n/a 0.0 0.4 0.1 6.4 1.5 0.2 0.0 0.2 n/a 0.5 1.2 35 9
Aspartic acid (g) 13.5 n/a 0.8 n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.3 1.4 n/a n/a n/a n/a 0.1 0.3 17 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 79.8 n/a 18.0 2.7 17.2 21.7 12.8 19.6 0.6 n/a 0.1 25.3 10.9 7.2 20.6 7.1 0.9 19.1 n/a 34.5 4.3 302 76
Calories 1,247.0 n/a 54.0 10.1 78.7 17.9 5.4 7.9 3.2 n/a 119.3 44.0 8.9 21.6 282.2 0.0 3.4 13.0 n/a 60.0 31.7 2,008 502
Calories (kj) 5,220.0 n/a 225.9 41.6 329.1 74.8 22.4 32.9 13.3 n/a 499.4 182.6 37.4 90.4 1,181.8 0.0 13.9 54.4 n/a 249.0 133.9 8,403 2,101
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.9 3 1
Carbohydrates (g) 0.0 n/a 5.0 3.2 20.3 4.0 1.0 0.9 0.7 n/a 0.0 10.3 2.0 2.0 9.4 0.0 1.1 2.3 n/a 14.0 4.7 81 20
Cholesterol (mg) 464.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 464 116
Copper (mg) 0.3 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.5 1 0
Cystine (g) 2.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 2 1
Dietary Fiber (g) 0.0 n/a 0.7 0.1 0.0 0.3 0.8 0.2 0.1 n/a 0.0 1.9 0.1 0.3 2.9 0.0 0.0 1.3 n/a 2.6 1.4 13 3
Folate (mcg) 29.0 n/a 16.2 9.2 0.2 0.4 0.0 0.2 0.4 n/a 0.0 20.9 0.2 6.5 35.5 0.0 3.1 6.2 n/a 28.5 24.5 181 45
Folate, DFE (mcg) 29.0 n/a 16.2 9.2 0.2 0.4 0.0 0.2 0.4 n/a 0.0 20.9 0.2 6.5 35.5 0.0 3.1 6.2 n/a 28.5 24.5 181 45
Folate, food (mcg) 29.0 n/a 16.2 9.2 0.2 0.4 0.0 0.2 0.4 n/a 0.0 20.9 0.2 6.5 35.5 0.0 3.1 6.2 n/a 28.5 24.5 181 45
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.5 0.2 n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 0.0 n/a 0.2 0.0 n/a 1.9 0.2 5 1
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.5 0.3 n/a n/a n/a n/a n/a n/a 2.2 n/a n/a 0.3 n/a 0.2 0.0 n/a 3.0 2.1 8 2
Glutamic acid (g) 22.3 n/a 2.2 n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0.3 0.0 0.9 2.4 n/a n/a n/a n/a 0.4 0.5 29 7
Glycine (g) 8.9 n/a 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 0.7 n/a n/a n/a n/a 0.0 0.1 10 3
Histidine (g) 4.5 n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.3 n/a n/a n/a n/a 0.0 0.1 5 1
Iron (mg) 5.4 n/a 2.1 0.0 0.1 0.2 0.3 1.4 0.0 n/a 0.1 0.2 0.1 0.9 0.9 0.0 0.0 1.2 n/a 0.3 0.7 14 3
Isoleucine (g) 7.7 n/a 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 0.3 n/a n/a n/a n/a 0.0 0.1 9 2
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 11.1 n/a 0.7 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.3 0.7 n/a n/a n/a n/a 0.0 0.2 13 3
Lysine (g) 12.5 n/a 0.7 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.3 0.3 n/a n/a n/a n/a 0.1 0.2 14 4
Magnesium (mg) 181.3 n/a 36.0 2.7 1.9 3.0 5.9 7.7 1.7 n/a 0.0 11.0 1.5 14.4 73.9 2.4 0.9 10.2 n/a 15.0 13.0 382 96
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.1 n/a 0.4 0.0 0.0 0.2 0.0 0.1 0.0 n/a 0.0 0.1 0.1 0.2 0.7 0.0 0.0 0.2 n/a 0.2 0.1 2 1
Methionine (g) 4.1 n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a n/a 0.0 0.0 4 1
Monounsaturated Fat (g) 27.7 n/a 0.0 0.0 0.0 0.0 0.2 0.3 0.0 n/a 9.8 0.0 0.0 0.0 11.6 0.0 0.0 0.2 n/a 0.0 0.0 50 12
Niacin (mg) 71.8 n/a 3.6 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.1 0.0 1.4 6.4 0.0 0.0 0.1 n/a 0.2 5.2 89 22
Pantothenic acid (mg) 5.8 n/a 0.3 0.1 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.1 0.5 0.0 0.0 n/a n/a 0.2 2.2 10 2
Phenylalanine (g) 5.9 n/a 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 0.6 n/a n/a n/a n/a 0.0 0.1 7 2
Phosphorus (mg) 1,261.5 n/a 117.0 3.7 0.8 18.4 7.4 10.5 1.4 n/a 0.0 31.9 9.2 46.8 171.8 0.0 1.2 14.0 n/a 43.5 123.8 1,863 466
Phytosterols n/a n/a n/a n/a n/a n/a 0.8 1.4 0.6 n/a 29.8 16.5 n/a n/a 49.0 n/a n/a 2.9 n/a 22.5 n/a 124 31
Polyunsaturated Fat (g) 14.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1.4 0.0 0.0 0.0 6.8 0.0 0.0 0.1 n/a 0.0 0.2 23 6
Potassium (mg) 1,595.0 n/a 190.8 47.1 27.5 48.1 22.8 37.5 16.6 n/a 0.1 160.6 24.1 76.3 311.5 2.4 15.7 61.7 n/a 219.0 457.9 3,315 829
Proline (g) 6.9 n/a 0.7 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.3 0.7 n/a n/a n/a n/a 0.0 0.1 9 2
Protein (g) 151.2 n/a 9.5 0.2 0.0 0.8 0.2 0.4 0.1 n/a 0.0 1.2 0.4 3.8 12.0 0.0 0.1 0.5 n/a 1.7 4.4 186 47
Retinol (mcg) 174.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 174 44
Riboflavin (mg) 0.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.6 2 0
Saturated Fat (g) 19.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.9 0.0 0.0 0.0 5.0 0.0 0.0 0.1 n/a 0.1 0.1 27 7
Selenium (mcg) 120.4 n/a 0.7 0.0 0.2 1.7 0.5 0.1 0.0 n/a 0.0 0.6 0.9 0.3 2.7 0.0 0.0 0.7 n/a 0.8 13.4 143 36
Serine (g) 5.3 n/a 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 0.7 n/a n/a n/a n/a 0.0 0.1 7 2
Sodium (mg) 456.8 n/a 5,027.4 0.5 5.8 2.0 0.6 3.5 0.5 n/a 0.3 4.4 1.0 2,011.0 220.3 7.1 0.2 2.1 n/a 6.0 7.2 7,757 1,939
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.3 n/a 0.0 n/a n/a 0.0 0.0 2 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.2 19.6 n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 4.2 n/a 0.1 0.0 n/a 1.5 0.0 27 7
Sugar (g) 0.0 n/a 1.5 1.2 20.1 0.1 n/a 0.0 0.1 n/a 0.0 4.7 0.1 0.6 4.4 0.0 0.4 0.1 n/a 6.4 2.9 42 11
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.5 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1 0
Threonine (g) 6.3 n/a 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a 0.0 0.2 7 2
Tocopherol, alpha (mg) 2.0 n/a 0.0 0.1 0.0 0.0 n/a 0.1 0.0 n/a 1.9 0.0 0.0 0.0 4.3 0.0 0.0 0.9 n/a 0.0 0.0 9 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 4.5 n/a n/a 0.0 n/a 0.0 0.0 5 1
Total Fat (g) 67.1 n/a 0.1 0.1 0.0 0.1 0.3 0.5 0.0 n/a 13.5 0.1 0.0 0.0 24.2 0.0 0.0 0.6 n/a 0.2 0.5 107 27
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 1.7 n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a n/a 0.0 0.1 2 1
Tyrosine (g) 5.0 n/a 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.4 n/a n/a n/a n/a 0.0 0.1 6 1
Valine (g) 7.4 n/a 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 0.4 n/a n/a n/a n/a 0.0 0.3 9 2
Vitamin A, IU (IU) 601.8 n/a 0.0 2.7 0.0 1.1 0.0 26.7 0.0 n/a 0.0 2.2 0.5 0.0 0.0 0.0 0.9 39.4 n/a 3.0 0.0 678 170
Vitamin A, RAE (mcg) 174.0 n/a 0.0 0.0 0.0 0.0 0.0 1.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 n/a 0.0 0.0 177 44
Vitamin B-12 (mcg) 2.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 3 1
Vitamin B-6 (mg) 3.8 n/a 0.2 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.1 0.3 0.0 0.0 0.0 n/a 0.2 0.1 5 1
Vitamin C (mg) 0.0 n/a 0.0 17.7 0.0 3.7 0.4 0.2 0.2 n/a 0.0 8.1 1.9 0.0 0.0 0.0 5.9 0.5 n/a 11.1 3.0 53 13
Vitamin D (IU) 116.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10.1 126 32
Water (g) 503.6 n/a 59.4 42.2 0.3 7.0 0.2 0.2 3.2 n/a 0.0 98.0 3.5 23.8 0.9 236.8 14.1 0.4 n/a 133.7 133.1 1,260 315
Zinc (mg) 5.8 n/a 0.4 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.0 0.2 0.1 0.2 1.4 0.0 0.0 0.2 n/a 0.3 0.7 10 2

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