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Nutritional Facts: Pumpkin & Sweet Basil Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  425 g (0g)
pumpkin soup
2 tablespoons (5g)
fresh basil
1/2 cup (118g)
white wine
1/2 cup (120g)
cream
4 cups (372g)
dry pasta
1/2 cup (68g)
pine nuts
4 slices (32g)
bacon
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine n/a 0.0 n/a 0.1 1.6 0.5 0.2 0.6 3 1
Alcohol n/a 0.0 12.1 0.0 0.0 0.0 0.0 0.0 12 3
Arginine n/a 0.0 n/a 0.1 1.8 1.6 0.2 0.8 5 1
Ash n/a 0.1 0.2 0.5 3.3 1.7 0.8 4.0 11 3
Aspartic acid n/a 0.0 n/a 0.2 2.3 0.9 0.3 1.3 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 9.4 10.6 82.5 78.1 10.8 1.9 554.5 748 187
Calories n/a 1.2 96.4 348.9 1,380.1 454.3 146.6 215.5 2,643 661
Calories (kj) n/a 5.0 402.2 1,461.5 5,777.2 1,900.8 613.8 902.5 11,063 2,766
Carbohydrates n/a 0.1 3.1 3.5 277.8 8.8 0.2 2.0 296 74
Cholesterol n/a 0.0 0.0 132.6 0.0 0.0 21.8 44.0 198 50
Copper n/a 0.0 0.0 0.0 1.1 0.9 0.0 0.1 2 1
Cystine n/a 0.0 n/a 0.0 0.9 0.2 0.0 0.1 1 0
Dietary Fiber n/a 0.1 0.0 0.0 11.9 2.5 0.0 0.0 14 4
Folate n/a 3.6 1.2 4.8 881.6 23.0 0.6 5.0 920 230
Folate, DFE n/a 3.6 1.2 4.8 1,454.5 23.0 0.6 5.0 1,493 373
Folate, food n/a 3.6 1.2 4.8 67.0 23.0 0.6 5.0 105 26
Folic acid n/a 0.0 0.0 0.0 814.7 0.0 0.0 0.0 815 204
Fructose n/a 0.0 n/a n/a 0.4 0.0 n/a 0.1 1 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.4 0.0 n/a 0.1 1 0
Glutamic acid n/a 0.0 n/a 0.5 17.1 2.0 0.5 4.3 25 6
Glycine n/a 0.0 n/a 0.1 1.6 0.5 0.3 0.4 3 1
Histidine n/a 0.0 n/a 0.1 1.1 0.2 0.1 0.5 2 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Iron n/a 0.2 0.3 0.0 12.3 3.7 0.2 0.5 17 4
Isoleucine n/a 0.0 n/a 0.2 1.9 0.4 0.2 1.0 4 1
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0 0
Leucine n/a 0.0 n/a 0.3 3.7 0.7 0.3 1.9 7 2
Lysine n/a 0.0 n/a 0.2 1.1 0.4 0.3 1.5 3 1
Magnesium n/a 3.4 11.8 8.4 197.2 169.4 3.8 19.0 413 103
Maltose n/a 0.0 n/a n/a 7.3 0.0 n/a 0.1 7 2
Manganese n/a 0.1 0.1 0.0 3.4 5.9 0.0 0.0 10 2
Methionine n/a 0.0 n/a 0.1 0.5 0.2 0.1 0.5 1 0
Monounsaturated Fat n/a 0.0 0.0 10.9 0.6 12.7 6.4 4.2 35 9
Niacin n/a 0.0 0.1 0.1 26.7 3.0 1.2 0.1 31 8
Pantothenic acid n/a 0.0 0.1 0.3 1.6 0.2 0.2 0.2 3 1
Phenylalanine n/a 0.0 n/a 0.1 2.5 0.4 0.1 1.0 4 1
Phosphorus n/a 3.0 21.2 72.9 703.1 388.1 60.2 364.5 1,613 403
Phytosterols n/a n/a n/a n/a n/a 95.2 n/a n/a 95 24
Polyunsaturated Fat n/a 0.0 0.0 1.1 2.1 23.0 1.5 0.6 28 7
Potassium n/a 15.6 83.5 115.9 829.6 403.0 66.6 62.5 1,577 394
Proline n/a 0.0 n/a 0.3 5.8 0.5 0.2 2.3 9 2
Protein n/a 0.2 0.1 2.6 48.5 9.2 3.7 19.2 84 21
Retinol n/a 0.0 0.0 327.4 0.0 0.0 3.5 111.5 442 111
Riboflavin n/a 0.0 0.0 0.1 1.5 0.2 0.0 0.2 2 1
Saturated Fat n/a 0.0 0.0 23.1 1.0 3.3 4.8 8.7 41 10
Selenium n/a 0.0 0.1 0.6 235.1 0.5 6.5 8.9 252 63
Serine n/a 0.0 n/a 0.1 2.3 0.6 0.1 1.1 4 1
Sodium n/a 0.2 5.9 40.6 22.3 1.4 266.6 764.5 1,101 275
Starch n/a n/a n/a n/a 232.3 1.0 n/a n/a 233 58
Sucrose n/a 0.0 n/a n/a 1.8 2.3 n/a 0.1 4 1
Sugar n/a 0.0 1.1 0.1 9.9 2.4 0.0 0.5 14 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 3.3 0.2 0.1 0.0 4 1
Threonine n/a 0.0 n/a 0.1 1.7 0.2 0.1 0.7 3 1
Tocopherol, alpha n/a 0.0 0.0 1.1 0.4 6.3 0.1 0.1 8 2
Tocopherol, beta n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 3.3 7.5 0.0 n/a 11 3
Total Fat n/a 0.0 0.0 36.9 5.6 46.1 14.4 14.3 117 29
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.7 0.1 0.0 0.3 1 0
Tyrosine n/a 0.0 n/a 0.1 0.9 0.3 0.1 1.2 3 1
Valine n/a 0.0 n/a 0.2 2.2 0.5 0.2 1.3 4 1
Vitamin A, IU n/a 279.6 0.0 1,210.5 0.0 19.6 11.8 432.5 1,954 489
Vitamin A, RAE n/a 14.0 0.0 333.4 0.0 0.7 3.5 114.5 466 117
Vitamin B-12 n/a 0.0 0.0 0.2 0.0 0.0 0.2 1.1 2 0
Vitamin B-6 n/a 0.0 0.1 0.0 0.5 0.1 0.1 0.0 1 0
Vitamin C n/a 1.0 0.0 0.7 0.0 0.5 0.0 0.0 2 1
Vitamin D n/a 0.0 0.0 27.5 0.0 0.0 20.2 10.5 58 15
Water n/a 4.9 102.1 75.9 36.8 1.5 12.9 10.4 245 61
Zinc n/a 0.0 0.1 0.3 5.2 4.4 0.4 1.9 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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