Nutritional Facts: Sea Salt Caramels

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (317g)
heavy cream
2 cups (400g)
granulated sugar
1/2 cup (171g)
light corn syrup
1/3 cup (113g)
honey
6 tablespoons (85g)
butter
1 teaspoon (4g)
vanilla extract
3 teaspoons (18g)
sea salt
1 lb (454g)
bittersweet chocolate
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 1 0
Arginine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Ash (g) 1.4 0.0 0.3 0.2 1.8 0.0 18.0 n/a 22 1
Aspartic acid (g) 0.5 n/a n/a 0.0 0.1 n/a 0.0 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a 3.4 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 206.2 4.0 22.2 6.8 20.4 0.5 4.3 n/a 264 7
Calories 1,094.5 1,548.0 482.5 343.2 610.9 12.1 0.0 n/a 4,091 114
Calories (kj) 4,578.0 6,472.0 2,015.3 1,435.9 2,555.1 50.6 0.0 n/a 17,107 475
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 8.9 399.9 130.9 93.0 0.1 0.5 0.0 n/a 633 18
Cholesterol (mg) 434.6 0.0 0.0 0.0 183.2 0.0 0.0 n/a 618 17
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 12.7 0.0 0.0 2.3 2.6 0.0 0.0 n/a 18 0
Folate, DFE (mcg) 12.7 0.0 0.0 2.3 2.6 0.0 0.0 n/a 18 0
Folate, food (mcg) 12.7 0.0 0.0 2.3 2.6 0.0 0.0 n/a 18 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a 46.2 n/a n/a n/a n/a 46 1
Galactose n/a 0.0 n/a 3.5 n/a n/a n/a n/a 3 0
Glucose (dextrose) n/a 0.0 n/a 40.4 n/a n/a n/a n/a 40 1
Glutamic acid (g) 1.4 n/a n/a 0.0 0.2 n/a 0.0 n/a 2 0
Glycine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.2 0.0 0.5 0.0 0.0 0.1 n/a 1 0
Isoleucine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.6 n/a n/a 0.0 0.1 n/a 0.0 n/a 1 0
Lysine (g) 0.5 n/a n/a 0.0 0.1 n/a 0.0 n/a 1 0
Magnesium (mg) 22.2 0.0 1.7 2.3 1.7 0.5 0.2 n/a 29 1
Maltose n/a 0.0 n/a 1.6 n/a n/a n/a n/a 2 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 33.9 0.0 0.0 0.0 17.9 0.0 0.0 n/a 52 1
Niacin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 0.8 0.0 0.0 0.1 0.1 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 196.7 0.0 0.0 4.5 20.4 0.3 0.0 n/a 222 6
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 4.4 0.0 0.0 0.0 2.6 0.0 0.0 n/a 7 0
Potassium (mg) 237.9 8.0 1.7 58.7 20.4 6.2 1.4 n/a 334 9
Proline (g) 0.6 n/a n/a 0.1 0.1 n/a 0.0 n/a 1 0
Protein (g) 6.5 0.0 0.0 0.3 0.7 0.0 0.0 n/a 8 0
Retinol (mcg) 1,284.9 0.0 0.0 0.0 571.7 0.0 0.0 n/a 1,857 52
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 73.1 0.0 0.0 0.0 43.8 0.0 0.0 n/a 117 3
Selenium (mcg) 1.6 2.4 1.2 0.9 0.9 0.0 0.0 n/a 7 0
Serine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 120.6 4.0 105.7 4.5 608.3 0.4 6,976.4 n/a 7,820 217
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 399.2 0.0 1.0 n/a n/a n/a n/a 400 11
Sugar (g) 0.3 399.2 45.6 92.7 0.1 0.5 0.0 n/a 538 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 3.4 0.0 0.0 0.0 2.0 0.0 0.0 n/a 5 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 117.4 0.0 0.3 0.0 69.1 0.0 0.0 n/a 187 5
Trans-monoenoic Fat n/a n/a n/a n/a 2.5 n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a 2.8 n/a n/a n/a 3 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 4,663.6 0.0 0.0 0.0 2,129.1 0.0 0.0 n/a 6,793 189
Vitamin A, RAE (mcg) 1,303.9 0.0 0.0 0.0 582.8 0.0 0.0 n/a 1,887 52
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 1.9 0.0 0.0 0.6 0.0 0.0 0.0 n/a 2 0
Vitamin D (IU) 85.7 0.0 0.0 0.0 51.1 0.0 0.0 n/a 137 4
Water (g) 183.1 0.1 38.9 19.3 13.5 2.2 0.0 n/a 257 7
Zinc (mg) 0.7 0.0 0.8 0.2 0.1 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sea Salt Caramels.