You are in: Home /
Lost? Site Map

Nutritional Facts: Chocolate and Pecan Tartlets

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 tablespoons (71g)
butter
1 tablespoon (14g)
butter
4 ounces (114g)
light cream cheese
1 cup (125g)
all-purpose flour
1 tablespoon (8g)
confectioners' sugar
1/4 teaspoon (2g)
salt
3/4 cup (165g)
light-brown sugar
1/3 cup (58g)
miniature semisweet chocolate chips
1 large (50g)
eggs
1 teaspoon (4g)
vanilla extract
2/3 cup (73g)
pecans
Total 1 serving
Alanine (g) 0.0 0.0 0.3 0.4 n/a 0.0 n/a 0.1 0.4 n/a 0.3 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.0 0.0 0.4 0.5 n/a 0.0 n/a 0.1 0.4 n/a 0.9 2 0
Ash (g) 1.5 0.3 1.6 0.6 0.0 1.5 0.7 0.7 0.5 0.0 1.1 8 1
Aspartic acid (g) 0.0 0.0 0.9 0.5 n/a 0.0 n/a 0.2 0.7 n/a 0.7 3 0
Beta-sitosterol (mg) 2.8 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 64.7 68 6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 35.7 0.0 0.0 0.0 36 3
Calcium (mg) 17.0 3.4 132.9 18.8 0.1 0.4 137.0 18.4 28.0 0.5 50.9 407 34
Calories 509.1 101.8 287.4 455.0 31.1 0.0 627.0 276.5 71.5 12.1 502.4 2,874 239
Calories (kj) 2,129.3 425.9 1,203.0 1,903.8 130.2 0.0 2,623.5 1,156.8 299.5 50.6 2,100.4 12,023 1,002
Campesterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.6 4 0
Carbohydrates (g) 0.0 0.0 4.1 95.4 8.0 0.0 161.8 36.8 0.4 0.5 10.1 317 26
Cholesterol (mg) 152.7 30.5 84.1 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 453 38
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.4 0.0 0.0 0.9 2 0
Cystine (g) 0.0 0.0 0.1 0.3 n/a 0.0 n/a 0.0 0.1 n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 3.4 0.0 0.0 0.0 3.4 0.0 0.0 7.0 14 1
Folate (mcg) 2.1 0.4 15.9 32.5 0.0 0.0 1.7 7.5 23.5 0.0 16.0 100 8
Folate, DFE (mcg) 2.1 0.4 15.9 32.5 0.0 0.0 1.7 7.5 23.5 0.0 16.0 100 8
Folate, food (mcg) 2.1 0.4 15.9 32.5 0.0 0.0 1.7 7.5 23.5 0.0 16.0 100 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a 1.8 n/a 0.0 n/a 0.0 2 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 2.2 n/a 0.2 n/a 0.0 2 0
Glutamic acid (g) 0.1 0.0 2.3 4.3 n/a 0.0 n/a 0.4 0.8 n/a 1.3 9 1
Glycine (g) 0.0 0.0 0.2 0.5 n/a 0.0 n/a 0.1 0.2 n/a 0.3 1 0
Histidine (g) 0.0 0.0 0.3 0.3 n/a 0.0 n/a 0.0 0.2 n/a 0.2 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.1 1.5 0.0 0.0 1.2 1.8 0.9 0.0 1.8 7 1
Isoleucine (g) 0.0 0.0 0.6 0.4 n/a 0.0 n/a 0.1 0.3 n/a 0.2 2 0
Lactose n/a n/a 3.6 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 4 0
Leucine (g) 0.1 0.0 1.2 0.9 n/a 0.0 n/a 0.1 0.5 n/a 0.4 3 0
Lysine (g) 0.0 0.0 1.0 0.3 n/a 0.0 n/a 0.1 0.5 n/a 0.2 2 0
Magnesium (mg) 1.4 0.3 11.4 27.5 0.0 0.0 14.9 66.3 6.0 0.5 88.0 216 18
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.1 0.5 0.0 0.0 3.3 5 0
Methionine (g) 0.0 0.0 0.3 0.2 n/a 0.0 n/a 0.0 0.2 n/a 0.1 1 0
Monounsaturated Fat (g) 14.9 3.0 6.6 0.1 0.0 0.0 0.0 5.7 1.8 0.0 29.7 62 5
Niacin (mg) 0.0 0.0 0.2 1.6 0.0 0.0 0.2 0.2 0.0 0.0 0.8 3 0
Pantothenic acid (mg) 0.1 0.0 0.7 0.5 0.0 0.0 0.2 0.1 0.8 0.0 0.6 3 0
Phenylalanine (g) 0.0 0.0 0.5 0.7 n/a 0.0 n/a 0.1 0.3 n/a 0.3 2 0
Phosphorus (mg) 17.0 3.4 156.8 135.0 0.0 0.0 6.6 76.0 99.0 0.3 201.4 695 58
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 74.2 74 6
Polyunsaturated Fat (g) 2.2 0.4 1.1 0.5 0.0 0.0 0.0 0.6 1.0 0.0 15.7 21 2
Potassium (mg) 17.0 3.4 172.7 133.8 0.2 0.1 219.5 210.3 69.0 6.2 298.1 1,130 94
Proline (g) 0.1 0.0 1.2 1.5 n/a 0.0 n/a 0.1 0.3 n/a 0.3 3 0
Protein (g) 0.6 0.1 10.4 12.9 0.0 0.0 0.2 2.4 6.3 0.0 6.7 40 3
Retinol (mcg) 476.4 95.3 271.5 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 923 77
Riboflavin (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.1 1 0
Saturated Fat (g) 36.5 7.3 14.5 0.2 0.0 0.0 0.0 10.2 1.6 0.0 4.5 75 6
Selenium (mcg) 0.7 0.1 3.4 42.4 0.0 0.0 2.0 2.4 15.4 0.0 2.8 69 6
Serine (g) 0.0 0.0 0.7 0.6 n/a 0.0 n/a 0.1 0.5 n/a 0.3 2 0
Sodium (mg) 506.9 101.4 379.4 2.5 0.2 581.4 46.2 6.3 71.0 0.4 0.0 1,696 141
Starch n/a n/a 0.6 n/a 0.1 n/a n/a n/a n/a n/a 0.3 1 0
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.2 2 0
Sucrose n/a n/a 0.0 n/a n/a n/a 156.0 n/a 0.0 n/a 2.8 159 13
Sugar (g) 0.0 0.0 3.6 0.3 7.8 0.0 160.1 31.4 0.2 0.5 2.9 207 17
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 280.0 0.0 0.0 0.0 280 23
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Threonine (g) 0.0 0.0 0.4 0.4 n/a 0.0 n/a 0.1 0.3 n/a 0.2 1 0
Tocopherol, alpha (mg) 1.6 0.3 0.5 0.1 0.0 0.0 0.0 0.1 0.5 0.0 1.0 4 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.3 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.3 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 n/a 17.8 18 2
Total Fat (g) 57.6 11.5 25.9 1.2 0.0 0.0 0.0 17.3 4.8 0.0 52.3 171 14
Trans-monoenoic Fat (g) 2.1 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
TransFatty acids (g) 2.3 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
Tryptophan (g) 0.0 0.0 0.1 0.2 n/a 0.0 n/a 0.0 0.1 n/a 0.1 0 0
Tyrosine (g) 0.0 0.0 0.5 0.4 n/a 0.0 n/a 0.1 0.2 n/a 0.2 1 0
Valine (g) 0.0 0.0 0.7 0.5 n/a 0.0 n/a 0.1 0.4 n/a 0.3 2 0
Vitamin A, IU (IU) 1,774.3 354.9 955.4 0.0 0.0 0.0 0.0 0.0 270.0 0.0 40.7 3,395 283
Vitamin A, RAE (mcg) 485.6 97.1 273.8 0.0 0.0 0.0 0.0 0.0 80.0 0.0 2.2 939 78
Vitamin B-12 (mcg) 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Vitamin D (IU) 42.6 8.5 n/a 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 92 8
Water (g) 11.3 2.3 71.7 14.9 0.0 0.0 2.2 0.4 38.1 2.2 2.6 146 12
Zinc (mg) 0.1 0.0 0.9 0.9 0.0 0.0 0.0 0.9 0.6 0.0 3.3 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chocolate and Pecan Tartlets.