Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/2 cups (313g) flour |
1/2 teaspoon (3g) salt |
2 tablespoons (25g) sugar |
2 teaspoons (9g) baking powder |
1 cup (205g) vegetable shortening |
1 (50g) eggs |
4 tablespoons (61g) milk |
1 to taste (0g) fruit |
3/4 cup (165g) brown sugar |
3 tablespoons (43g) butter |
3 tablespoons (23g) flour |
3/4 teaspoon (2g) cinnamon |
Total | 1 serving | |
| Alanine (g) | 1.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.3 | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Ash (g) | 1.5 | 3.0 | 0.0 | 6.6 | 0.0 | 0.5 | 0.4 | n/a | 0.7 | 0.9 | 0.1 | 0.1 | 14 | 2 |
| Aspartic acid (g) | 1.4 | 0.0 | n/a | n/a | n/a | 0.7 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 46.9 | 0.7 | 0.3 | 677.5 | 0.0 | 28.0 | 72.6 | n/a | 137.0 | 10.2 | 3.5 | 19.6 | 996 | 125 |
| Calories | 1,137.5 | 0.0 | 97.5 | 4.7 | 1,812.2 | 71.5 | 39.0 | n/a | 627.0 | 305.4 | 85.3 | 4.8 | 4,185 | 523 |
| Calories (kj) | 4,759.4 | 0.0 | 407.7 | 19.6 | 7,583.0 | 299.5 | 163.5 | n/a | 2,623.5 | 1,277.6 | 357.0 | 20.3 | 17,511 | 2,189 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 238.5 | 0.0 | 25.2 | 2.2 | 0.0 | 0.4 | 2.8 | n/a | 161.8 | 0.0 | 17.9 | 1.6 | 450 | 56 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 8.5 | n/a | 0.0 | 91.6 | 0.0 | 0.0 | 286 | 36 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.7 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 1.0 | 10 | 1 |
| Folate (mcg) | 571.9 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 3.1 | n/a | 1.7 | 1.3 | 42.9 | 0.1 | 644 | 81 |
| Folate, DFE (mcg) | 909.4 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 3.1 | n/a | 1.7 | 1.3 | 68.2 | 0.1 | 1,007 | 126 |
| Folate, food (mcg) | 90.6 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 3.1 | n/a | 1.7 | 1.3 | 6.8 | 0.1 | 127 | 16 |
| Folic acid (mcg) | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 36.1 | 0.0 | 517 | 65 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.8 | n/a | n/a | 0.0 | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 2.2 | n/a | n/a | 0.0 | 2 | 0 |
| Glutamic acid (g) | 10.9 | 0.0 | n/a | n/a | n/a | 0.8 | 0.4 | n/a | n/a | 0.1 | 0.8 | 0.0 | 13 | 2 |
| Glycine (g) | 1.2 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Histidine (g) | 0.7 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 14.5 | 0.0 | 0.0 | 1.0 | 0.0 | 0.9 | 0.0 | n/a | 1.2 | 0.0 | 1.1 | 0.2 | 19 | 2 |
| Isoleucine (g) | 1.1 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 2.2 | 0.0 | n/a | n/a | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | 3 | 0 |
| Lysine (g) | 0.7 | 0.0 | n/a | n/a | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Magnesium (mg) | 68.8 | 0.0 | 0.0 | 3.6 | 0.0 | 6.0 | 7.9 | n/a | 14.9 | 0.9 | 5.2 | 1.2 | 108 | 14 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.3 | 3 | 0 |
| Methionine (g) | 0.6 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 60.6 | 1.8 | 0.6 | n/a | 0.0 | 9.0 | 0.0 | 0.0 | 72 | 9 |
| Niacin (mg) | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 1.4 | 0.0 | 20 | 3 |
| Pantothenic acid (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.6 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 337.5 | 0.0 | 0.0 | 912.5 | 0.0 | 99.0 | 56.7 | n/a | 6.6 | 10.2 | 25.3 | 1.3 | 1,449 | 181 |
| Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Polyunsaturated Fat (g) | 1.3 | 0.0 | 0.0 | 0.0 | 76.2 | 1.0 | 0.1 | n/a | 0.0 | 1.3 | 0.1 | 0.0 | 80 | 10 |
| Potassium (mg) | 334.4 | 0.2 | 0.5 | 0.5 | 0.0 | 69.0 | 92.1 | n/a | 219.5 | 10.2 | 25.1 | 8.4 | 760 | 95 |
| Proline (g) | 3.7 | 0.0 | n/a | n/a | n/a | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.3 | 0.0 | 5 | 1 |
| Protein (g) | 32.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 2.0 | n/a | 0.2 | 0.4 | 2.4 | 0.1 | 44 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 18.9 | n/a | 0.0 | 285.8 | 0.0 | 0.0 | 385 | 48 |
| Riboflavin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 59.1 | 1.6 | 1.4 | n/a | 0.0 | 21.9 | 0.0 | 0.0 | 84 | 11 |
| Selenium (mcg) | 105.9 | 0.0 | 0.2 | 0.0 | 0.0 | 15.4 | 1.2 | n/a | 2.0 | 0.4 | 7.9 | 0.1 | 133 | 17 |
| Serine (g) | 1.6 | 0.0 | n/a | n/a | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Sodium (mg) | 6.3 | 1,162.7 | 0.3 | 726.2 | 0.0 | 71.0 | 29.9 | n/a | 46.2 | 304.2 | 0.5 | 0.2 | 2,347 | 293 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 25.1 | n/a | n/a | 0.0 | n/a | n/a | 156.0 | n/a | n/a | 0.0 | 181 | 23 |
| Sugar (g) | 0.8 | 0.0 | 25.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 160.1 | 0.0 | 0.1 | 0.0 | 186 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 3 | 0 |
| Threonine (g) | 0.9 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 12.6 | 0.5 | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 14 | 2 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 31.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 32 | 4 |
| Tocopherol, gamma (mg) | 1.2 | n/a | n/a | n/a | 66.2 | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | 68 | 8 |
| Total Fat (g) | 3.1 | 0.0 | 0.0 | 0.0 | 205.0 | 4.8 | 2.2 | n/a | 0.0 | 34.6 | 0.2 | 0.0 | 250 | 31 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.3 | n/a | 0.0 | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.4 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Valine (g) | 1.3 | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 84.2 | n/a | 0.0 | 1,064.6 | 0.0 | 5.8 | 1,425 | 178 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 20.1 | n/a | 0.0 | 291.4 | 0.0 | 0.3 | 392 | 49 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41.0 | n/a | n/a | 0.0 | 25.6 | 0.0 | 0.0 | 67 | 8 |
| Water (g) | 37.3 | 0.0 | 0.0 | 0.4 | 0.0 | 38.1 | 53.5 | n/a | 2.2 | 6.8 | 2.8 | 0.2 | 141 | 18 |
| Zinc (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.