Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 cups (976g) chicken broth |
1 lb (454g) Polish sausage |
16 ounces (477g) sauerkraut |
2 cups (140g) fresh mushrooms |
1 1/2 cups (225g) potatoes |
10 3/4 ounces (304g) condensed cream of mushroom soup |
1 1/4 cups (200g) onions |
2 (80g) celery ribs |
2 large (144g) carrots |
2 tablespoons (30g) white vinegar |
2 teaspoons (0g) dill weed |
1 teaspoon (4g) sugar |
1/4 teaspoon (1g) pepper |
Total | 1 serving | |
| Alanine | n/a | 4.1 | 0.1 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 4.2 | 0.3 | 0.1 | 0.2 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Ash (g) | 10.0 | 10.9 | 10.3 | 1.2 | 2.4 | 5.9 | 0.7 | 0.6 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 43 | 5 |
| Aspartic acid | n/a | 5.9 | 0.4 | 0.3 | 1.1 | 0.3 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 9 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 39.0 | 54.5 | 143.1 | 4.2 | 27.0 | 36.5 | 46.0 | 32.0 | 47.5 | 2.1 | 0.7 | 0.0 | 2.5 | 435 | 54 |
| Calories | 156.2 | 1,481.3 | 90.7 | 30.8 | 173.3 | 258.8 | 80.0 | 12.8 | 59.0 | 6.3 | 0.2 | 16.3 | 1.4 | 2,367 | 296 |
| Calories (kj) | 653.9 | 6,198.0 | 372.2 | 130.2 | 722.3 | 1,080.7 | 332.0 | 53.6 | 249.1 | 26.8 | 0.6 | 68.0 | 6.0 | 9,893 | 1,237 |
| Campesterol | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 3.7 | 7.4 | 20.4 | 4.6 | 39.3 | 20.5 | 18.7 | 2.4 | 13.8 | 0.3 | 0.0 | 4.2 | 0.4 | 136 | 17 |
| Cholesterol (mg) | 0.0 | 318.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 318 | 40 |
| Copper (mg) | 0.5 | 0.4 | 0.5 | 0.4 | 0.2 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine | n/a | 0.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 13.8 | 1.4 | 5.0 | 0.0 | 3.4 | 1.3 | 4.0 | 0.0 | 0.0 | 0.0 | 0.1 | 29 | 4 |
| Folate (mcg) | 19.5 | 9.1 | 114.5 | 23.8 | 36.0 | 6.1 | 38.0 | 28.8 | 27.4 | 0.0 | 0.5 | 0.0 | 0.1 | 304 | 38 |
| Folate, DFE (mcg) | 19.5 | 9.1 | 114.5 | 23.8 | 36.0 | 6.1 | 38.0 | 28.8 | 27.4 | 0.0 | 0.5 | 0.0 | 0.1 | 304 | 38 |
| Folate, food (mcg) | 19.5 | 9.1 | 114.5 | 23.8 | 36.0 | 6.1 | 38.0 | 28.8 | 27.4 | 0.0 | 0.5 | 0.0 | 0.1 | 304 | 38 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.2 | 0.2 | 0.6 | n/a | 2.6 | 0.4 | 0.8 | 0.1 | n/a | 0.0 | 0.0 | 5 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.7 | 2.1 | 0.7 | n/a | 3.9 | 0.4 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 9 | 1 |
| Glutamic acid | n/a | 9.6 | 1.0 | 0.5 | 0.8 | 1.1 | 0.5 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 14 | 2 |
| Glycine | n/a | 4.5 | 0.1 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Histidine | n/a | 2.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 2.0 | 6.5 | 7.0 | 0.7 | 1.8 | 3.4 | 0.4 | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 23 | 3 |
| Isoleucine | n/a | 2.8 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | 4.9 | 0.1 | 0.2 | 0.2 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 6 | 1 |
| Lysine | n/a | 5.0 | 0.1 | 0.1 | 0.2 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 6 | 1 |
| Magnesium (mg) | 9.8 | 63.6 | 62.0 | 12.6 | 51.8 | 12.2 | 20.0 | 8.8 | 17.3 | 1.5 | 0.2 | 0.0 | 1.0 | 261 | 33 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.0 | 0.2 | 0.7 | 0.1 | 0.3 | 0.2 | 0.3 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Methionine | n/a | 1.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 2.3 | 61.4 | 0.1 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67 | 8 |
| Niacin (mg) | 13.4 | 15.6 | 0.7 | 5.0 | 2.4 | 1.3 | 0.2 | 0.3 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 40 | 5 |
| Pantothenic acid (mg) | 0.2 | 2.0 | 0.4 | 2.1 | 0.7 | 0.7 | 0.2 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Phenylalanine | n/a | 2.4 | 0.1 | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 292.8 | 618.0 | 95.4 | 120.4 | 128.3 | 79.1 | 58.0 | 19.2 | 50.4 | 2.4 | 0.2 | 0.0 | 0.9 | 1,465 | 183 |
| Phytosterols | n/a | 0.0 | n/a | n/a | 11.3 | n/a | 30.0 | 4.8 | n/a | 0.0 | n/a | n/a | 0.5 | 47 | 6 |
| Polyunsaturated Fat (g) | 1.1 | 14.0 | 0.3 | 0.2 | 0.1 | 4.4 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 3 |
| Potassium (mg) | 839.4 | 1,076.9 | 811.1 | 445.2 | 947.3 | 188.7 | 292.0 | 208.0 | 460.8 | 21.8 | 2.6 | 0.1 | 7.6 | 5,301 | 663 |
| Proline | n/a | 3.2 | 0.2 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
| Protein (g) | 19.7 | 64.1 | 4.3 | 4.3 | 4.5 | 4.9 | 2.2 | 0.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 106 | 13 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 3 |
| Riboflavin (mg) | 0.3 | 0.7 | 0.1 | 0.6 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 1.6 | 46.9 | 0.2 | 0.1 | 0.1 | 4.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 53 | 7 |
| Selenium (mcg) | 0.0 | 80.4 | 2.9 | 13.0 | 0.7 | 7.3 | 1.0 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 106 | 13 |
| Serine | n/a | 2.7 | 0.2 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 2,986.6 | 3,980.5 | 3,153.8 | 7.0 | 13.5 | 2,137.0 | 8.0 | 64.0 | 99.4 | 1.5 | 0.2 | 0.0 | 0.1 | 12,452 | 1,556 |
| Starch | n/a | n/a | n/a | 0.0 | 34.7 | n/a | 0.0 | 0.0 | 2.1 | n/a | n/a | n/a | n/a | 37 | 5 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 2.0 | 0.1 | 5.2 | 0.0 | n/a | 4.2 | 0.0 | 12 | 1 |
| Sugar (g) | 2.8 | n/a | 8.5 | 2.8 | 1.8 | 4.4 | 8.5 | 1.5 | 6.8 | 0.1 | n/a | 4.2 | 0.0 | 41 | 5 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 2.3 | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine | n/a | 2.7 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.2 | n/a | 0.7 | 0.0 | 0.0 | 2.5 | 0.0 | 0.2 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 5.6 | 130.5 | 0.7 | 0.5 | 0.2 | 17.9 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 156 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine | n/a | 2.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Valine | n/a | 3.1 | 0.1 | 0.3 | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 85.9 | 0.0 | 4.5 | 88.3 | 4.0 | 359.2 | 24,056.6 | 0.0 | 27.5 | 0.0 | 3.1 | 24,629 | 3,079 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 24.4 | 0.0 | 17.6 | 1,202.4 | 0.0 | 1.4 | 0.0 | 0.2 | 1,251 | 156 |
| Vitamin B-12 (mcg) | 1.0 | 4.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.9 | 0.6 | 0.1 | 0.7 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 4.5 | 70.1 | 2.9 | 44.3 | 0.0 | 14.8 | 2.5 | 8.5 | 0.0 | 0.3 | 0.0 | 0.0 | 148 | 19 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Water (g) | 936.5 | 241.5 | 441.4 | 129.4 | 178.5 | 255.3 | 178.2 | 76.3 | 127.1 | 28.0 | 0.3 | 0.0 | 0.1 | 2,593 | 324 |
| Zinc (mg) | 1.0 | 8.8 | 0.9 | 0.7 | 0.7 | 0.6 | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.