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Nutritional Facts: Nitko’s Simple Vanilla Ice-Cream (Without Machine)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  200 ml (191g)
35% cream
200 ml (204g)
15% cream
30 g (30g)
sugar
20 g (0g)
vanilla sugar
3 (46g)
egg yolks
1 (0g)
vanilla pod
Total 1 serving
Alanine (g) 0.1 0.2 n/a n/a 0.4 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.2 0.2 n/a n/a 0.5 n/a 1 0
Ash (g) 0.9 1.2 0.0 n/a 0.8 n/a 3 1
Aspartic acid (g) 0.3 0.4 n/a n/a 0.7 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 131.9 195.8 0.3 n/a 59.2 n/a 387 97
Calories 558.3 397.8 116.1 n/a 147.8 n/a 1,220 305
Calories (kj) 2,338.4 1,668.7 485.4 n/a 617.8 n/a 5,110 1,278
Carbohydrates (g) 5.7 7.5 30.0 n/a 1.6 n/a 45 11
Cholesterol (mg) 212.2 134.6 0.0 n/a 498.0 n/a 845 211
Copper (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Cystine (g) 0.0 0.1 n/a n/a 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Folate (mcg) 7.6 4.1 0.0 n/a 67.0 n/a 79 20
Folate, DFE (mcg) 7.6 4.1 0.0 n/a 67.0 n/a 79 20
Folate, food (mcg) 7.6 4.1 0.0 n/a 67.0 n/a 79 20
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.1 n/a 0 0
Glutamic acid (g) 0.9 1.2 n/a n/a 0.9 n/a 3 1
Glycine (g) 0.1 0.1 n/a n/a 0.2 n/a 0 0
Histidine (g) 0.1 0.1 n/a n/a 0.2 n/a 0 0
Iron (mg) 0.1 0.1 0.0 n/a 1.3 n/a 1 0
Isoleucine (g) 0.3 0.3 n/a n/a 0.4 n/a 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.4 0.5 n/a n/a 0.6 n/a 2 0
Lysine (g) 0.3 0.4 n/a n/a 0.6 n/a 1 0
Magnesium (mg) 13.4 18.4 0.0 n/a 2.3 n/a 34 9
Maltose n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Methionine (g) 0.1 0.1 n/a n/a 0.2 n/a 0 0
Monounsaturated Fat (g) 17.4 11.4 0.0 n/a 5.4 n/a 34 9
Niacin (mg) 0.1 0.1 0.0 n/a 0.0 n/a 0 0
Pantothenic acid (mg) 0.5 0.6 0.0 n/a 1.4 n/a 2 1
Phenylalanine (g) 0.2 0.3 n/a n/a 0.3 n/a 1 0
Phosphorus (mg) 116.6 163.2 0.0 n/a 179.0 n/a 459 115
Polyunsaturated Fat (g) 1.7 1.5 0.0 n/a 1.9 n/a 5 1
Potassium (mg) 185.5 248.9 0.6 n/a 50.0 n/a 485 121
Proline (g) 0.4 0.5 n/a n/a 0.3 n/a 1 0
Protein (g) 4.1 5.5 0.0 n/a 7.3 n/a 17 4
Retinol (mcg) 523.9 363.1 0.0 n/a 170.3 n/a 1,057 264
Riboflavin (mg) 0.2 0.3 0.0 n/a 0.2 n/a 1 0
Saturated Fat (g) 37.0 24.5 0.0 n/a 4.4 n/a 66 16
Selenium (mcg) 1.0 1.2 0.2 n/a 25.7 n/a 28 7
Serine (g) 0.2 0.3 n/a n/a 0.6 n/a 1 0
Sodium (mg) 65.0 81.6 0.3 n/a 22.0 n/a 169 42
Sucrose n/a n/a 29.9 n/a 0.0 n/a 30 7
Sugar (g) 0.2 0.3 29.9 n/a 0.3 n/a 31 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 n/a 0.1 n/a 0 0
Threonine (g) 0.2 0.2 n/a n/a 0.3 n/a 1 0
Tocopherol, alpha (mg) 1.7 1.1 0.0 n/a 1.2 n/a 4 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.6 n/a 1 0
Total Fat (g) 59.1 39.4 0.0 n/a 12.2 n/a 111 28
Tryptophan (g) 0.1 0.1 n/a n/a 0.1 n/a 0 0
Tyrosine (g) 0.2 0.3 n/a n/a 0.3 n/a 1 0
Valine (g) 0.3 0.4 n/a n/a 0.4 n/a 1 0
Vitamin A, IU (IU) 1,936.9 1,338.2 0.0 n/a 661.9 n/a 3,937 984
Vitamin A, RAE (mcg) 533.4 369.2 0.0 n/a 174.9 n/a 1,078 269
Vitamin B-12 (mcg) 0.4 0.4 0.0 n/a 0.9 n/a 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 n/a 0.2 n/a 0 0
Vitamin C (mg) 1.1 1.6 0.0 n/a 0.0 n/a 3 1
Vitamin D (IU) 44.0 28.6 0.0 n/a 100.1 n/a 173 43
Water (g) 121.4 150.5 0.0 n/a 24.0 n/a 296 74
Zinc (mg) 0.5 0.6 0.0 n/a 1.1 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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