Nutritional Facts: Figgy Nut Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (200g)
sugar
1 teaspoon (3g)
cinnamon
2 (100g)
eggs
1/2 cup (55g)
pecans
1/2 cup (73g)
raisins
3 teaspoons (15g)
white vinegar
1 (194g)
pie crusts
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.7 0.2 0.1 0.0 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.8 0.6 0.3 0.0 0.4 2 0
Ash (g) 2.4 0.0 0.1 1.1 0.8 1.3 0.0 2.9 9 1
Aspartic acid (g) 0.1 n/a 0.0 1.3 0.5 0.1 0.0 0.5 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a 48.5 n/a n/a n/a 53 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 2.0 26.2 56.0 38.2 36.3 1.0 17.5 204 34
Calories 813.8 774.0 6.5 143.0 376.6 216.8 3.1 909.9 3,244 541
Calories (kj) 3,403.9 3,236.0 27.0 599.0 1,574.5 907.7 13.3 3,806.3 13,568 2,261
Campesterol (mg) 0.0 n/a n/a n/a 2.7 n/a n/a n/a 3 0
Carbohydrates (g) 0.1 200.0 2.1 0.7 7.6 57.4 0.1 82.1 350 58
Cholesterol (mg) 244.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 616 103
Copper (mg) 0.0 0.0 0.0 0.1 0.7 0.2 0.0 0.2 1 0
Cystine (g) 0.0 n/a 0.0 0.3 0.1 0.0 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 1.4 0.0 5.2 2.7 0.0 6.6 16 3
Folate (mcg) 3.4 0.0 0.2 47.0 12.0 3.6 0.0 137.7 204 34
Folate, DFE (mcg) 3.4 0.0 0.2 47.0 12.0 3.6 0.0 221.2 287 48
Folate, food (mcg) 3.4 0.0 0.2 47.0 12.0 3.6 0.0 19.4 86 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 118 20
Fructose n/a 0.0 0.0 0.0 0.0 21.5 0.0 n/a 22 4
Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.4 0.0 20.1 0.0 n/a 21 3
Glutamic acid (g) 0.2 n/a 0.0 1.7 1.0 0.1 0.0 3.7 7 1
Glycine (g) 0.0 n/a 0.0 0.4 0.2 0.1 0.0 0.4 1 0
Histidine (g) 0.0 n/a 0.0 0.3 0.1 0.1 0.0 0.2 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.2 1.8 1.4 1.4 0.0 5.0 10 2
Isoleucine (g) 0.1 n/a 0.0 0.7 0.2 0.0 0.0 0.4 1 0
Lactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.0 1.1 0.3 0.1 0.0 0.8 2 0
Lysine (g) 0.1 n/a 0.0 0.9 0.2 0.1 0.0 0.2 1 0
Magnesium (mg) 2.3 0.0 1.6 12.0 65.9 23.2 0.7 23.3 129 22
Maltose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.5 0.0 2.5 0.2 0.0 0.7 4 1
Methionine (g) 0.0 n/a 0.0 0.4 0.1 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 3.7 22.2 0.0 0.0 26.2 76 13
Niacin (mg) 0.0 0.0 0.0 0.1 0.6 0.6 0.0 5.7 7 1
Pantothenic acid (mg) 0.1 0.0 0.0 1.5 0.5 0.1 0.0 0.3 3 0
Phenylalanine (g) 0.0 n/a 0.0 0.7 0.2 0.0 0.0 0.6 2 0
Phosphorus (mg) 27.2 0.0 1.7 198.0 151.0 73.2 1.2 116.4 569 95
Phytosterols n/a n/a 0.7 n/a 55.6 n/a 0.0 n/a 56 9
Polyunsaturated Fat (g) 3.5 0.0 0.0 1.9 11.8 0.0 0.0 15.8 33 5
Potassium (mg) 27.2 4.0 11.3 138.0 223.5 543.0 10.8 114.5 1,072 179
Proline (g) 0.1 n/a 0.0 0.5 0.2 0.2 0.0 1.3 2 0
Protein (g) 1.0 0.0 0.1 12.6 5.0 2.2 0.0 11.1 32 5
Retinol (mcg) 761.6 0.0 0.0 160.0 0.0 0.0 0.0 0.0 922 154
Riboflavin (mg) 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.5 1 0
Saturated Fat (g) 58.3 0.0 0.0 3.1 3.4 0.0 0.0 14.9 80 13
Selenium (mcg) 1.1 1.2 0.1 30.7 2.1 0.4 0.0 36.5 72 12
Serine (g) 0.1 n/a 0.0 1.0 0.3 0.1 0.0 0.6 2 0
Sodium (mg) 810.4 2.0 0.3 142.0 0.0 8.0 0.7 935.1 1,898 316
Starch n/a n/a n/a n/a 0.3 2.0 n/a n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a 1.6 n/a n/a n/a 2 0
Sucrose n/a 199.6 0.0 0.0 2.1 0.3 0.0 n/a 202 34
Sugar (g) 0.1 199.6 0.1 0.4 2.2 42.9 0.1 0.3 246 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.7 1 0
Threonine (g) 0.0 n/a 0.0 0.6 0.2 0.1 0.0 0.3 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.1 1.1 0.8 0.1 0.0 0.5 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 0.3 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 0.5 13.3 0.0 n/a n/a 14 2
Total Fat (g) 92.1 0.0 0.0 9.5 39.2 0.3 0.0 59.8 201 33
Trans-monoenoic Fat (g) 3.4 n/a 0.0 0.0 n/a n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a 0.0 0.0 n/a n/a 0.0 n/a 4 1
Tryptophan (g) 0.0 n/a 0.0 0.2 0.1 0.0 0.0 0.1 0 0
Tyrosine (g) 0.0 n/a 0.0 0.5 0.1 0.0 0.0 0.3 1 0
Valine (g) 0.1 n/a 0.0 0.9 0.2 0.1 0.0 0.4 2 0
Vitamin A, IU (IU) 2,836.4 0.0 7.7 540.0 30.5 0.0 0.0 0.0 3,415 569
Vitamin A, RAE (mcg) 776.3 0.0 0.4 160.0 1.6 0.0 0.0 0.0 938 156
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.9 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.6 1.7 0.0 0.0 2 0
Vitamin D (IU) 68.1 0.0 0.0 82.0 0.0 0.0 0.0 0.0 150 25
Water (g) 18.0 0.0 0.3 76.2 1.9 11.2 13.8 38.2 160 27
Zinc (mg) 0.1 0.0 0.0 1.3 2.5 0.2 0.0 0.8 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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