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Nutritional Facts: Gingerbread Made With Sour Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
unsalted butter
1 cup (200g)
sugar
3/4 cup (253g)
molasses
1 teaspoon (2g)
lemon zest
2 large (100g)
eggs
2 cups (250g)
all-purpose flour
2 teaspoons (9g)
baking soda
1 1/4 teaspoons (3g)
ground cinnamon
1 teaspoon (2g)
ground ginger
1/4 teaspoon (1g)
ground cloves
1/2 teaspoon (3g)
fine salt
1/4 cup (58g)
sour cream
3/4 cup (178g)
boiling water
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.7 0.8 n/a 0.0 0.0 n/a 0.0 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a n/a 0.8 1.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 2 0
Ash (g) 0.0 0.0 8.3 0.0 1.1 1.2 3.4 0.1 0.1 0.0 3.0 0.5 0.2 18 2
Aspartic acid (g) 0.1 n/a n/a n/a 1.3 1.1 n/a 0.0 0.0 n/a 0.0 0.1 n/a 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 2.0 518.1 2.7 56.0 37.5 0.0 32.7 2.1 3.6 0.7 63.3 5.3 751 83
Calories 813.8 774.0 733.0 0.9 143.0 910.0 0.0 8.1 6.0 1.8 0.0 111.0 0.0 3,502 389
Calories (kj) 3,403.9 3,236.0 3,065.9 3.9 599.0 3,807.5 0.0 33.8 25.3 7.5 0.0 465.2 0.0 14,648 1,628
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 188.9 0.3 0.7 190.8 0.0 2.6 1.3 0.3 0.0 1.7 0.0 587 65
Cholesterol (mg) 244.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 29.9 0.0 646 72
Copper (mg) 0.0 0.0 1.2 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a n/a n/a 0.3 0.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 6.8 0.0 1.7 0.3 0.2 0.0 0.0 0.0 9 1
Folate (mcg) 3.4 0.0 0.0 0.3 47.0 65.0 0.0 0.2 0.2 0.5 0.0 4.0 0.0 121 13
Folate, DFE (mcg) 3.4 0.0 0.0 0.3 47.0 65.0 0.0 0.2 0.2 0.5 0.0 4.0 0.0 121 13
Folate, food (mcg) 3.4 0.0 0.0 0.3 47.0 65.0 0.0 0.2 0.2 0.5 0.0 4.0 0.0 121 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 32.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 32 4
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 30.1 n/a 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 31 3
Glutamic acid (g) 0.2 n/a n/a n/a 1.7 8.7 n/a 0.0 0.0 n/a 0.0 0.3 n/a 11 1
Glycine (g) 0.0 n/a n/a n/a 0.4 0.9 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.0 n/a n/a n/a 0.3 0.6 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 11.9 0.0 1.8 2.9 0.0 0.3 0.4 0.0 0.0 0.1 0.0 18 2
Isoleucine (g) 0.1 n/a n/a n/a 0.7 0.9 n/a 0.0 0.0 n/a 0.0 0.1 n/a 2 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 2.0 n/a 2 0
Leucine (g) 0.1 n/a n/a n/a 1.1 1.8 n/a 0.0 0.0 n/a 0.0 0.2 n/a 3 0
Lysine (g) 0.1 n/a n/a n/a 0.9 0.6 n/a 0.0 0.0 n/a 0.0 0.1 n/a 2 0
Magnesium (mg) 2.3 0.0 611.7 0.3 12.0 55.0 0.0 2.0 3.9 1.5 0.0 5.8 1.8 696 77
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 3.9 n/a 0.0 1.7 0.0 0.6 0.6 0.2 0.0 0.0 0.0 7 1
Methionine (g) 0.0 n/a n/a n/a 0.4 0.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 0.1 0.0 3.7 0.2 0.0 0.0 0.0 0.0 0.0 2.9 0.0 31 3
Niacin (mg) 0.0 0.0 2.4 0.0 0.1 3.1 0.0 0.0 0.2 0.0 0.0 0.1 0.0 6 1
Pantothenic acid (mg) 0.1 0.0 2.0 0.0 1.5 1.1 0.0 0.0 0.0 n/a 0.0 0.2 0.0 5 1
Phenylalanine (g) 0.0 n/a n/a n/a 0.7 1.3 n/a 0.0 0.0 n/a 0.0 0.1 n/a 2 0
Phosphorus (mg) 27.2 0.0 78.4 0.2 198.0 270.0 0.0 2.1 3.0 0.6 0.0 66.1 0.0 646 72
Phytosterols n/a n/a n/a 0.7 n/a n/a n/a 0.8 1.5 1.4 0.0 n/a n/a 4 0
Polyunsaturated Fat (g) 3.5 0.0 0.1 0.0 1.9 1.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 7 1
Potassium (mg) 27.2 4.0 3,700.3 3.2 138.0 267.5 0.0 14.1 23.8 6.1 0.2 81.1 1.8 4,267 474
Proline (g) 0.1 n/a n/a n/a 0.5 3.0 n/a 0.0 0.0 n/a 0.0 0.2 n/a 4 0
Protein (g) 1.0 0.0 0.0 0.0 12.6 25.8 0.0 0.1 0.2 0.0 0.0 1.2 0.0 41 5
Retinol (mcg) 761.6 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 100.1 0.0 1,022 114
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 58.3 0.0 0.0 0.0 3.1 0.4 0.0 0.0 0.0 0.0 0.0 6.6 0.0 69 8
Selenium (mcg) 1.1 1.2 45.0 0.0 30.7 84.8 0.0 0.1 1.0 0.0 0.0 1.5 0.0 165 18
Serine (g) 0.1 n/a n/a n/a 1.0 1.3 n/a 0.0 0.0 n/a 0.0 0.1 n/a 2 0
Sodium (mg) 12.5 2.0 93.5 0.1 142.0 5.0 2,517.1 0.3 0.5 1.3 1,162.7 46.0 5.3 3,988 443
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 74.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 274 30
Sugar (g) 0.1 199.6 140.3 0.1 0.4 0.7 0.0 0.1 0.1 0.0 0.0 2.0 0.0 343 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a n/a n/a 0.6 0.7 n/a 0.0 0.0 n/a 0.0 0.1 n/a 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.0 1.1 0.2 0.0 0.1 0.0 0.0 0.0 0.3 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.5 n/a n/a 0.3 0.1 n/a n/a 0.0 n/a 1 0
Total Fat (g) 92.1 0.0 0.3 0.0 9.5 2.5 0.0 0.0 0.1 0.1 0.0 11.3 0.0 116 13
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0.2 0.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a n/a n/a 0.5 0.8 n/a 0.0 0.0 n/a 0.0 0.1 n/a 1 0
Valine (g) 0.1 n/a n/a n/a 0.9 1.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 2 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 1.0 540.0 0.0 0.0 9.6 0.5 2.9 0.0 358.2 0.0 3,749 417
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.1 160.0 0.0 0.0 0.5 0.0 0.1 0.0 101.2 0.0 1,038 115
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 1.7 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.5 0.0 4 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 8.1 0.0 158 18
Water (g) 20.4 0.0 55.3 1.6 76.2 29.8 0.0 0.3 0.2 0.0 0.0 42.8 177.6 404 45
Zinc (mg) 0.1 0.0 0.7 0.0 1.3 1.8 0.0 0.1 0.1 0.0 0.0 0.2 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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