Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (366g) lemon juice |
1/2 cup (100g) sugar |
6 cups (1,422g) water |
1 to taste (21g) lemon slices |
1 to taste (21g) ice |
12 ounces (343g) pineapple juice |
12 ounces (377g) apricot nectar |
24 ounces (732g) ginger ale |
16 ounces (457g) fresh strawberries |
1 cup (238g) heavy cream |
3 inches (0g) fresh gingerroot |
1/4 cup (85g) honey |
1 cup (26g) fresh mint leaves |
24 ounces (710g) club soda |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Ash (g) | 0.8 | 0.0 | 1.4 | n/a | n/a | 1.0 | 1.1 | 0.0 | 1.8 | 1.1 | n/a | 0.2 | 0.5 | 0.7 | 8 | 2 |
| Aspartic acid | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 22.0 | 1.0 | 42.7 | n/a | n/a | 44.6 | 26.4 | 22.0 | 73.1 | 154.7 | n/a | 5.1 | 62.2 | 35.5 | 489 | 122 |
| Calories | 80.5 | 387.0 | 0.0 | n/a | n/a | 181.7 | 210.8 | 248.9 | 146.3 | 821.1 | n/a | 257.6 | 17.9 | 0.0 | 2,352 | 588 |
| Calories (kj) | 333.1 | 1,618.0 | 0.0 | n/a | n/a | 754.3 | 881.0 | 1,039.4 | 621.7 | 3,434.3 | n/a | 1,078.0 | 75.0 | 0.0 | 9,835 | 2,459 |
| Carbohydrates (g) | 25.3 | 100.0 | 0.0 | n/a | n/a | 44.1 | 54.2 | 64.2 | 35.1 | 6.6 | n/a | 69.8 | 3.8 | 0.0 | 403 | 101 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 326.1 | n/a | 0.0 | 0.0 | 0.0 | 326 | 82 |
| Copper (mg) | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.3 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.7 | 2.3 | 0.0 | 9.1 | 0.0 | n/a | 0.2 | 2.0 | 0.0 | 15 | 4 |
| Folate (mcg) | 73.2 | 0.0 | 0.0 | n/a | n/a | 61.7 | 3.8 | 0.0 | 109.7 | 9.5 | n/a | 1.7 | 29.2 | 0.0 | 289 | 72 |
| Folate, DFE (mcg) | 73.2 | 0.0 | 0.0 | n/a | n/a | 61.7 | 3.8 | 0.0 | 109.7 | 9.5 | n/a | 1.7 | 29.2 | 0.0 | 289 | 72 |
| Folate, food (mcg) | 73.2 | 0.0 | 0.0 | n/a | n/a | 61.7 | 3.8 | 0.0 | 109.7 | 9.5 | n/a | 1.7 | 29.2 | 0.0 | 289 | 72 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 4.0 | 0.0 | n/a | n/a | n/a | 13.1 | n/a | 27.1 | 11.2 | n/a | n/a | 34.7 | n/a | n/a | 90 | 23 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.6 | n/a | n/a | 3 | 1 |
| Glucose (dextrose) (g) | 3.6 | 0.0 | n/a | n/a | n/a | 15.9 | n/a | 22.7 | 9.1 | n/a | n/a | 30.3 | n/a | n/a | 82 | 20 |
| Glutamic acid | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 1.0 | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Glycine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Histidine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Iron (mg) | 0.3 | 0.1 | 0.0 | n/a | n/a | 1.1 | 1.4 | 1.3 | 1.9 | 0.1 | n/a | 0.4 | 1.3 | 0.1 | 8 | 2 |
| Isoleucine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Lysine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Magnesium (mg) | 22.0 | 0.0 | 14.2 | n/a | n/a | 41.1 | 18.8 | 7.3 | 59.4 | 16.7 | n/a | 1.7 | 20.5 | 7.1 | 209 | 52 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.2 | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.7 | 0.1 | 0.1 | 1.8 | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 4 | 1 |
| Methionine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 25.4 | n/a | 0.0 | 0.0 | 0.0 | 26 | 6 |
| Niacin (mg) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.7 | 1.0 | 0.0 | 1.8 | 0.1 | n/a | 0.1 | 0.4 | 0.0 | 4 | 1 |
| Pantothenic acid (mg) | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.4 | 0.0 | 0.6 | 0.6 | n/a | 0.1 | 0.1 | 0.0 | 2 | 1 |
| Phenylalanine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Phosphorus (mg) | 29.3 | 0.0 | 0.0 | n/a | n/a | 27.4 | 33.9 | 0.0 | 109.7 | 147.6 | n/a | 3.4 | 18.7 | 0.0 | 370 | 92 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 54.9 | n/a | n/a | n/a | 3.3 | n/a | 58 | 15 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.7 | 3.3 | n/a | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Potassium (mg) | 377.0 | 2.0 | 14.2 | n/a | n/a | 445.7 | 429.2 | 7.3 | 699.4 | 178.5 | n/a | 44.1 | 145.7 | 14.2 | 2,357 | 589 |
| Proline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Protein (g) | 1.3 | 0.0 | 0.0 | n/a | n/a | 1.2 | 1.4 | 0.0 | 3.1 | 4.9 | n/a | 0.3 | 1.0 | 0.0 | 13 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 963.9 | n/a | 0.0 | 0.0 | 0.0 | 964 | 241 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 54.8 | n/a | 0.0 | 0.1 | 0.0 | 55 | 14 |
| Selenium (mcg) | 0.4 | 0.6 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.7 | 1.8 | 1.2 | n/a | 0.7 | n/a | 0.0 | 6 | 1 |
| Serine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Sodium (mg) | 3.7 | 1.0 | 42.7 | n/a | n/a | 6.9 | 11.3 | 51.2 | 4.6 | 90.4 | n/a | 3.4 | 7.9 | 149.2 | 372 | 93 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.6 | 99.8 | n/a | n/a | n/a | 5.2 | n/a | 13.9 | 2.1 | n/a | n/a | 0.8 | n/a | n/a | 123 | 31 |
| Sugar (g) | 9.2 | 99.8 | 0.0 | n/a | n/a | 34.2 | 51.9 | 63.7 | 22.4 | 0.3 | n/a | 69.6 | n/a | 0.0 | 351 | 88 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.2 | 0.0 | 1.3 | 2.5 | n/a | 0.0 | n/a | 0.0 | 6 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.3 | 0.0 | 1.4 | 88.1 | n/a | 0.0 | 0.2 | 0.0 | 91 | 23 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Valine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin A, IU (IU) | 22.0 | 0.0 | 0.0 | n/a | n/a | 17.1 | 4,954.7 | 0.0 | 54.9 | 3,498.6 | n/a | 0.0 | 1,087.5 | 0.0 | 9,635 | 2,409 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 248.5 | 0.0 | 4.6 | 978.2 | n/a | 0.0 | 54.3 | 0.0 | 1,286 | 321 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 141.6 | 0.0 | 0.0 | n/a | n/a | 34.3 | 2.3 | 0.0 | 268.8 | 1.4 | n/a | 0.4 | 8.1 | 0.0 | 457 | 114 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 64.3 | n/a | 0.0 | 0.0 | 0.0 | 64 | 16 |
| Water (g) | 337.9 | 0.0 | 1,420.6 | n/a | n/a | 296.1 | 319.5 | 667.8 | 415.8 | 137.3 | n/a | 14.5 | 20.1 | 709.7 | 4,339 | 1,085 |
| Zinc (mg) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.3 | 0.4 | 0.6 | 0.5 | n/a | 0.2 | 0.3 | 0.7 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.