Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (205g) vegetable shortening |
1/2 cup (110g) brown sugar |
1/2 cup (100g) sugar |
1 teaspoon (4g) vanilla |
2 (100g) eggs |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
2 cups (336g) semi-sweet chocolate chips |
1 cup (117g) walnuts |
9 inches (180g) pastry shells |
1 to taste (0g) vanilla ice cream |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | n/a | 0.7 | 0.8 | n/a | 0.0 | 0.7 | 0.8 | 0.4 | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Arginine | n/a | n/a | n/a | n/a | 0.8 | 1.0 | n/a | 0.0 | 0.8 | 2.7 | 0.5 | n/a | 6 | 1 |
| Ash (g) | 0.0 | 0.5 | 0.0 | 0.0 | 1.1 | 1.2 | 1.7 | 6.0 | 4.0 | 2.1 | 3.1 | n/a | 20 | 3 |
| Aspartic acid | n/a | n/a | n/a | n/a | 1.3 | 1.1 | n/a | 0.0 | 1.4 | 2.1 | 0.5 | n/a | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | n/a | n/a | 75 | 12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208.3 | 0.0 | 0.0 | n/a | 208 | 35 |
| Calcium (mg) | 0.0 | 91.3 | 1.0 | 0.5 | 56.0 | 37.5 | 0.0 | 1.4 | 107.5 | 114.7 | 18.0 | n/a | 428 | 71 |
| Calories | 1,812.2 | 418.0 | 387.0 | 12.1 | 143.0 | 910.0 | 0.0 | 0.0 | 1,612.8 | 765.2 | 948.6 | n/a | 7,009 | 1,168 |
| Calories (kj) | 7,583.0 | 1,749.0 | 1,618.0 | 50.6 | 599.0 | 3,807.5 | 0.0 | 0.0 | 6,746.9 | 3,203.5 | 3,969.0 | n/a | 29,326 | 4,888 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | n/a | 8 | 1 |
| Carbohydrates (g) | 0.0 | 107.9 | 100.0 | 0.5 | 0.7 | 190.8 | 0.0 | 0.0 | 214.7 | 16.0 | 85.5 | n/a | 716 | 119 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 372 | 62 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 2.4 | 1.9 | 0.2 | n/a | 5 | 1 |
| Cystine | n/a | n/a | n/a | n/a | 0.3 | 0.5 | n/a | 0.0 | 0.2 | 0.2 | 0.2 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 19.8 | 7.8 | 3.1 | n/a | 37 | 6 |
| Folate (mcg) | 0.0 | 1.1 | 0.0 | 0.0 | 47.0 | 65.0 | 0.0 | 0.0 | 43.7 | 114.7 | 120.6 | n/a | 392 | 65 |
| Folate, DFE (mcg) | 0.0 | 1.1 | 0.0 | 0.0 | 47.0 | 65.0 | 0.0 | 0.0 | 43.7 | 114.7 | 190.8 | n/a | 462 | 77 |
| Folate, food (mcg) | 0.0 | 1.1 | 0.0 | 0.0 | 47.0 | 65.0 | 0.0 | 0.0 | 43.7 | 114.7 | 19.8 | n/a | 291 | 49 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 100.8 | n/a | 101 | 17 |
| Fructose | n/a | 1.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.5 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Glutamic acid | n/a | n/a | n/a | n/a | 1.7 | 8.7 | n/a | 0.0 | 2.1 | 3.3 | 3.9 | n/a | 20 | 3 |
| Glycine | n/a | n/a | n/a | n/a | 0.4 | 0.9 | n/a | 0.0 | 0.6 | 1.0 | 0.4 | n/a | 3 | 1 |
| Histidine | n/a | n/a | n/a | n/a | 0.3 | 0.6 | n/a | 0.0 | 0.2 | 0.5 | 0.3 | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 0.8 | 0.1 | 0.0 | 1.8 | 2.9 | 0.0 | 0.0 | 10.5 | 3.4 | 5.2 | n/a | 25 | 4 |
| Isoleucine | n/a | n/a | n/a | n/a | 0.7 | 0.9 | n/a | 0.0 | 0.6 | 0.7 | 0.4 | n/a | 3 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | n/a | 1.1 | 1.8 | n/a | 0.0 | 0.9 | 1.4 | 0.8 | n/a | 6 | 1 |
| Lysine | n/a | n/a | n/a | n/a | 0.9 | 0.6 | n/a | 0.0 | 0.7 | 0.5 | 0.3 | n/a | 3 | 0 |
| Magnesium (mg) | 0.0 | 9.9 | 0.0 | 0.5 | 12.0 | 55.0 | 0.0 | 0.1 | 386.4 | 184.9 | 25.2 | n/a | 674 | 112 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 2.7 | 4.0 | 0.8 | n/a | 9 | 2 |
| Methionine | n/a | n/a | n/a | n/a | 0.4 | 0.5 | n/a | 0.0 | 0.1 | 0.3 | 0.2 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 60.6 | 0.0 | 0.0 | 0.0 | 3.7 | 0.2 | 0.0 | 0.0 | 33.5 | 10.5 | 27.3 | n/a | 136 | 23 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 3.1 | 0.0 | 0.0 | 1.4 | 1.3 | 6.0 | n/a | 12 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 1.1 | 0.0 | 0.0 | 0.4 | 0.7 | 0.3 | n/a | 4 | 1 |
| Phenylalanine | n/a | n/a | n/a | n/a | 0.7 | 1.3 | n/a | 0.0 | 0.7 | 0.8 | 0.6 | n/a | 4 | 1 |
| Phosphorus (mg) | 0.0 | 4.4 | 0.0 | 0.3 | 198.0 | 270.0 | 0.0 | 0.0 | 443.5 | 404.8 | 120.6 | n/a | 1,442 | 240 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 84.2 | n/a | n/a | 84 | 14 |
| Polyunsaturated Fat (g) | 76.2 | 0.0 | 0.0 | 0.0 | 1.9 | 1.0 | 0.0 | 0.0 | 3.2 | 55.2 | 16.4 | n/a | 154 | 26 |
| Potassium (mg) | 0.0 | 146.3 | 2.0 | 6.2 | 138.0 | 267.5 | 0.0 | 0.5 | 1,226.4 | 516.0 | 120.6 | n/a | 2,423 | 404 |
| Proline | n/a | n/a | n/a | n/a | 0.5 | 3.0 | n/a | 0.0 | 0.6 | 0.8 | 1.3 | n/a | 6 | 1 |
| Protein (g) | 0.0 | 0.1 | 0.0 | 0.0 | 12.6 | 25.8 | 0.0 | 0.0 | 14.1 | 17.8 | 11.5 | n/a | 82 | 14 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 160 | 27 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.5 | n/a | 2 | 0 |
| Saturated Fat (g) | 59.1 | 0.0 | 0.0 | 0.0 | 3.1 | 0.4 | 0.0 | 0.0 | 59.6 | 7.2 | 15.5 | n/a | 145 | 24 |
| Selenium (mcg) | 0.0 | 1.3 | 0.6 | 0.0 | 30.7 | 84.8 | 0.0 | 0.0 | 14.1 | 5.7 | 38.0 | n/a | 175 | 29 |
| Serine | n/a | n/a | n/a | n/a | 1.0 | 1.3 | n/a | 0.0 | 0.6 | 1.1 | 0.6 | n/a | 5 | 1 |
| Sodium (mg) | 0.0 | 30.8 | 1.0 | 0.4 | 142.0 | 5.0 | 1,258.6 | 2,325.5 | 37.0 | 2.3 | 975.6 | n/a | 4,778 | 796 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 104.0 | 99.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | 207 | 34 |
| Sugar (g) | 0.0 | 106.7 | 99.8 | 0.5 | 0.4 | 0.7 | 0.0 | 0.0 | 183.1 | 3.1 | 0.3 | n/a | 395 | 66 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,633.0 | 0.0 | 0.0 | n/a | 1,633 | 272 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.4 | 0.7 | n/a | 2 | 0 |
| Threonine | n/a | n/a | n/a | n/a | 0.6 | 0.7 | n/a | 0.0 | 0.6 | 0.7 | 0.3 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 12.6 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.9 | 0.8 | 0.6 | n/a | 16 | 3 |
| Tocopherol, beta (mg) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 31.5 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 2.2 | n/a | n/a | 34 | 6 |
| Tocopherol, gamma (mg) | 66.2 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 24.4 | n/a | n/a | 91 | 15 |
| Total Fat (g) | 205.0 | 0.0 | 0.0 | 0.0 | 9.5 | 2.5 | 0.0 | 0.0 | 100.8 | 76.3 | 62.3 | n/a | 456 | 76 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | n/a | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | n/a | n/a | 0.5 | 0.8 | n/a | 0.0 | 0.5 | 0.5 | 0.3 | n/a | 3 | 0 |
| Valine | n/a | n/a | n/a | n/a | 0.9 | 1.0 | n/a | 0.0 | 0.9 | 0.9 | 0.5 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.4 | 0.0 | n/a | 563 | 94 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 161 | 27 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | n/a | 2 | 0 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 82 | 14 |
| Water (g) | 0.0 | 1.5 | 0.0 | 2.2 | 76.2 | 29.8 | 0.0 | 0.0 | 2.4 | 4.8 | 17.6 | n/a | 134 | 22 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.8 | 0.0 | 0.0 | 5.4 | 3.6 | 0.8 | n/a | 13 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.