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    Nutritional Facts: Vegan Cinnamon Oatmeal Raisin Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (0g)
    vegan margarine
    2 cups (0g)
    turbinado sugar
    2 teaspoons (8g)
    vanilla
    2 tablespoons (24g)
    rice
    6 tablespoons (92g)
    applesauce
    2 cups (250g)
    flour
    1 teaspoon (5g)
    baking soda
    1 teaspoon (5g)
    baking powder
    1 teaspoon (6g)
    salt
    2 teaspoons (5g)
    cinnamon
    2 cups (312g)
    oats
    1 cup (145g)
    raisins
    Total 1 serving
    Alanine n/a n/a n/a 0.1 0.0 0.8 n/a n/a 0.0 0.0 2.7 0.2 4 0
    Alcohol n/a n/a 2.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine n/a n/a n/a 0.1 0.0 1.0 n/a n/a 0.0 0.0 3.7 0.6 6 0
    Ash n/a n/a 0.0 0.1 0.1 1.2 1.7 3.3 6.0 0.2 5.4 2.7 21 1
    Aspartic acid n/a n/a n/a 0.2 0.0 1.1 n/a n/a 0.0 0.0 4.5 0.2 6 0
    Caffeine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium n/a n/a 0.9 2.2 3.7 37.5 0.0 338.7 1.4 52.4 168.5 72.5 678 28
    Calories n/a n/a 24.2 87.8 69.8 910.0 0.0 2.3 0.0 12.9 1,213.7 433.6 2,754 115
    Calories (kj) n/a n/a 101.2 367.1 291.9 3,807.5 0.0 9.8 0.0 54.1 5,079.4 1,815.4 11,526 480
    Carbohydrates n/a n/a 1.1 19.3 18.3 190.8 0.0 1.1 0.0 4.2 206.8 114.8 556 23
    Cholesterol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 2.0 0.5 3 0
    Cystine n/a n/a n/a 0.0 0.0 0.5 n/a n/a 0.0 0.0 1.3 0.0 2 0
    Dietary Fiber n/a n/a 0.0 0.3 1.1 6.8 0.0 0.0 0.0 2.8 33.1 5.4 49 2
    Folate n/a n/a 0.0 56.3 0.9 457.5 0.0 0.0 0.0 0.3 174.7 7.3 697 29
    Folate, DFE n/a n/a 0.0 94.1 0.9 727.5 0.0 0.0 0.0 0.3 174.7 7.3 1,005 42
    Folate, food n/a n/a 0.0 2.2 0.9 72.5 0.0 0.0 0.0 0.3 174.7 7.3 258 11
    Folic acid n/a n/a 0.0 54.1 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 439 18
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 43.0 43 2
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 40.2 40 2
    Glutamic acid n/a n/a n/a 0.3 0.0 8.7 n/a n/a 0.0 0.0 11.6 0.2 21 1
    Glycine n/a n/a n/a 0.1 0.0 0.9 n/a n/a 0.0 0.0 2.6 0.1 4 0
    Histidine n/a n/a n/a 0.0 0.0 0.6 n/a n/a 0.0 0.0 1.3 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron n/a n/a 0.0 1.1 0.3 11.6 0.0 0.5 0.0 0.4 14.7 2.7 31 1
    Isoleucine n/a n/a n/a 0.1 0.0 0.9 n/a n/a 0.0 0.0 2.2 0.1 3 0
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine n/a n/a n/a 0.1 0.0 1.8 n/a n/a 0.0 0.0 4.0 0.1 6 0
    Lysine n/a n/a n/a 0.1 0.0 0.6 n/a n/a 0.0 0.0 2.2 0.1 3 0
    Magnesium n/a n/a 1.0 8.5 2.8 55.0 0.0 1.8 0.1 3.1 552.2 46.4 671 28
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese n/a n/a 0.0 0.3 0.1 1.7 0.0 0.0 0.0 0.9 15.3 0.4 19 1
    Methionine n/a n/a n/a 0.0 0.0 0.5 n/a n/a 0.0 0.0 1.0 0.0 2 0
    Monounsaturated Fat n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 6.8 0.1 7 0
    Niacin n/a n/a 0.0 1.2 0.2 14.8 0.0 0.0 0.0 0.1 3.0 1.1 20 1
    Pantothenic acid n/a n/a 0.0 0.3 0.0 1.1 0.0 0.0 0.0 0.0 4.2 0.1 6 0
    Phenylalanine n/a n/a n/a 0.1 0.0 1.3 n/a n/a 0.0 0.0 2.8 0.1 4 0
    Phosphorus n/a n/a 0.5 26.3 6.4 270.0 0.0 456.2 0.0 3.3 1,631.8 146.5 2,541 106
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 n/a n/a 1 0
    Polyunsaturated Fat n/a n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 7.9 0.1 9 0
    Potassium n/a n/a 12.4 21.0 56.0 267.5 0.0 0.2 0.5 22.5 1,338.5 1,086.1 2,805 117
    Proline n/a n/a n/a 0.1 0.0 3.0 n/a n/a 0.0 0.0 2.9 0.4 6 0
    Protein n/a n/a 0.0 1.6 0.2 25.8 0.0 0.0 0.0 0.2 52.7 4.5 85 4
    Retinol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a n/a 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.4 0.2 2 0
    Saturated Fat n/a n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 3.8 0.1 4 0
    Selenium n/a n/a 0.0 3.7 0.3 84.8 0.0 0.0 0.0 0.2 n/a 0.9 90 4
    Serine n/a n/a n/a 0.1 0.0 1.3 n/a n/a 0.0 0.0 2.3 0.1 4 0
    Sodium n/a n/a 0.8 0.2 25.7 5.0 1,258.6 363.1 2,325.5 0.5 6.2 16.0 4,002 167
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.9 4 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.7 1 0
    Sugar n/a n/a 1.1 n/a n/a 0.7 0.0 0.0 0.0 0.1 n/a 85.8 88 4
    Theobromine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a n/a 0.0 0.1 0.0 2.0 0.0 0.0 0.0 0.0 2.4 0.2 5 0
    Threonine n/a n/a n/a 0.1 0.0 0.7 n/a n/a 0.0 0.0 1.8 0.1 3 0
    Tocopherol, alpha n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.1 n/a 0.2 0 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 1.0 n/a n/a n/a 0.5 n/a 0.1 2 0
    Total Fat n/a n/a 0.0 0.1 0.2 2.5 0.0 0.0 0.0 0.1 21.5 0.7 25 1
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.7 0.1 1 0
    Tyrosine n/a n/a n/a 0.1 0.0 0.8 n/a n/a 0.0 0.0 1.8 0.0 3 0
    Valine n/a n/a n/a 0.1 0.0 1.0 n/a n/a 0.0 0.0 2.9 0.1 4 0
    Vitamin A, IU n/a n/a 0.0 0.0 10.1 0.0 0.0 0.0 0.0 15.4 0.0 0.0 26 1
    Vitamin A, RAE n/a n/a 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.8 0.0 0.0 2 0
    Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.3 1 0
    Vitamin C n/a n/a 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.2 0.0 3.3 5 0
    Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water n/a n/a 4.4 3.1 73.1 29.8 0.0 0.2 0.0 0.6 25.6 22.4 159 7
    Zinc n/a n/a 0.0 0.3 0.0 1.8 0.0 0.0 0.0 0.1 12.4 0.3 15 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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