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Nutritional Facts: Strawberry Almond Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/3 cup (67g)
sugar
1/3 cup (73g)
brown sugar
2 large (100g)
eggs
1 1/3 cups (167g)
flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (2g)
salt
1 teaspoon (4g)
vanilla
4 ounces (0g)
banana yogurt
2 tablespoons (31g)
milk
2 tablespoons (30g)
orange juice
1 1/2 cups (216g)
strawberries
3/4 cup (81g)
slivered almonds
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.7 0.6 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.8 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a n/a 0.8 0.7 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 2.0 4 0
Ash (g) 2.4 0.0 0.3 1.1 0.8 3.3 0.8 1.5 0.0 n/a 0.2 0.1 0.9 2.4 14 1
Aspartic acid (g) 0.1 n/a n/a 1.3 0.7 n/a n/a 0.0 n/a n/a 0.1 0.0 0.3 2.4 5 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 106.9 111 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 0.7 60.8 56.0 25.0 338.7 0.0 0.4 0.5 n/a 36.3 3.3 34.6 213.8 797 50
Calories 813.8 257.7 278.4 143.0 606.5 2.3 0.0 0.0 12.1 n/a 19.5 13.4 69.1 465.8 2,682 168
Calories (kj) 3,403.9 1,077.6 1,164.8 599.0 2,537.7 9.8 0.0 0.0 50.6 n/a 81.7 55.9 293.8 1,950.5 11,225 702
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 4 0
Carbohydrates (g) 0.1 66.6 71.9 0.7 127.2 1.1 0.0 0.0 0.5 n/a 1.4 3.1 16.6 17.6 307 19
Cholesterol (mg) 244.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 n/a 4.3 0.0 0.0 0.0 620 39
Copper (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.8 1 0
Cystine (g) 0.0 n/a n/a 0.3 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 n/a 0.0 0.1 4.3 9.9 19 1
Folate (mcg) 3.4 0.0 0.7 47.0 304.9 0.0 0.0 0.0 0.0 n/a 1.5 8.9 51.8 40.5 459 29
Folate, DFE (mcg) 3.4 0.0 0.7 47.0 484.9 0.0 0.0 0.0 0.0 n/a 1.5 8.9 51.8 40.5 639 40
Folate, food (mcg) 3.4 0.0 0.7 47.0 48.3 0.0 0.0 0.0 0.0 n/a 1.5 8.9 51.8 40.5 202 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 256.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 257 16
Fructose n/a 0.0 0.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 5.3 0.1 6 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 1.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 4.3 0.1 6 0
Glutamic acid (g) 0.2 n/a n/a 1.7 5.8 n/a n/a 0.0 n/a n/a 0.2 0.0 0.2 5.5 14 1
Glycine (g) 0.0 n/a n/a 0.4 0.6 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 1.2 2 0
Histidine (g) 0.0 n/a n/a 0.3 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.5 1 0
Iron (mg) 0.0 0.0 0.5 1.8 7.7 0.5 0.0 0.0 0.0 n/a 0.0 0.1 0.9 3.0 15 1
Isoleucine (g) 0.1 n/a n/a 0.7 0.6 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 0.6 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 n/a n/a 1.1 1.2 n/a n/a 0.0 n/a n/a 0.1 0.0 0.1 1.2 4 0
Lysine (g) 0.1 n/a n/a 0.9 0.4 n/a n/a 0.0 n/a n/a 0.1 0.0 0.1 0.5 2 0
Magnesium (mg) 2.3 0.0 6.6 12.0 36.7 1.8 0.0 0.0 0.5 n/a 4.0 3.3 28.1 217.1 312 20
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.8 1.9 4 0
Methionine (g) 0.0 n/a n/a 0.4 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 3.7 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.1 25.0 53 3
Niacin (mg) 0.0 0.0 0.1 0.1 9.8 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.8 2.7 14 1
Pantothenic acid (mg) 0.1 0.0 0.1 1.5 0.7 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.3 0.4 3 0
Phenylalanine (g) 0.0 n/a n/a 0.7 0.9 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.9 3 0
Phosphorus (mg) 27.2 0.0 2.9 198.0 180.0 456.2 0.0 0.0 0.3 n/a 28.4 5.1 51.8 392.0 1,342 84
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 25.9 n/a 26 2
Polyunsaturated Fat (g) 3.5 0.0 0.0 1.9 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 9.8 16 1
Potassium (mg) 27.2 1.3 97.4 138.0 178.3 0.2 0.0 0.1 6.2 n/a 46.1 59.5 330.5 571.1 1,456 91
Proline (g) 0.1 n/a n/a 0.5 2.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 0.8 4 0
Protein (g) 1.0 0.0 0.1 12.6 17.2 0.0 0.0 0.0 0.0 n/a 1.0 0.2 1.4 17.2 51 3
Retinol (mcg) 761.6 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 n/a 9.5 0.0 0.0 0.0 931 58
Riboflavin (mg) 0.0 0.0 0.0 0.5 0.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.8 2 0
Saturated Fat (g) 58.3 0.0 0.0 3.1 0.3 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 3.0 65 4
Selenium (mcg) 1.1 0.4 0.9 30.7 56.5 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.9 2.0 93 6
Serine (g) 0.1 n/a n/a 1.0 0.9 n/a n/a 0.0 n/a n/a 0.1 0.0 0.1 0.8 3 0
Sodium (mg) 810.4 0.7 20.5 142.0 3.3 363.1 629.3 581.4 0.4 n/a 14.9 0.3 2.2 0.8 2,569 161
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.6 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.2 3 0
Sucrose n/a 66.5 69.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.0 2.9 140 9
Sugar (g) 0.1 66.5 71.1 0.4 0.4 0.0 0.0 0.0 0.5 n/a n/a 2.5 10.6 3.2 155 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.2 2 0
Threonine (g) 0.0 n/a n/a 0.6 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.5 2 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 1.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.6 21.2 26 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 0.6 n/a n/a n/a n/a n/a n/a n/a 0.2 0.5 2 0
Total Fat (g) 92.1 0.0 0.0 9.5 1.6 0.0 0.0 0.0 0.0 n/a 1.1 0.1 0.6 40.0 145 9
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3 0
TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 4 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 1 0
Tyrosine (g) 0.0 n/a n/a 0.5 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.4 2 0
Valine (g) 0.1 n/a n/a 0.9 0.7 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 0.7 2 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 n/a 42.1 59.5 25.9 0.8 3,505 219
Vitamin A, RAE (mcg) 776.3 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 n/a 10.1 3.0 2.2 0.0 952 59
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 14.9 127.0 0.0 142 9
Vitamin D (IU) 68.1 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 150 9
Water (g) 18.0 0.0 1.0 76.2 19.9 0.2 0.0 0.0 2.2 n/a 26.7 26.3 196.5 3.8 371 23
Zinc (mg) 0.1 0.0 0.0 1.3 1.2 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.3 2.5 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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