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Nutritional Facts: Garlic-Parmesan Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1 teaspoon (3g)
garlic powder
1/2 teaspoon (1g)
onion salt
1/4 teaspoon (1g)
black pepper
1/2 cup (50g)
parmesan cheese
24 (1,176g)
chicken wings
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.6 13.4 14 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 0.0 0.8 14.0 15 1
Ash (g) 1.2 0.1 0.0 0.0 4.0 8.1 14 1
Aspartic acid (g) 0.0 0.1 0.0 0.0 1.3 19.2 21 2
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 2.4 4.6 2.5 554.5 141.1 719 60
Calories 406.9 10.3 4.1 1.4 215.5 2,610.7 3,249 271
Calories (kj) 1,701.9 43.0 17.1 6.0 902.5 10,925.0 13,596 1,133
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 2.3 0.9 0.4 2.0 0.0 6 0
Cholesterol (mg) 122.0 0.0 0.0 0.0 44.0 905.5 1,072 89
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.5 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.1 3.0 3 0
Dietary Fiber (g) 0.0 0.3 0.2 0.1 0.0 0.0 1 0
Folate (mcg) 1.7 1.5 0.8 0.1 5.0 47.0 56 5
Folate, DFE (mcg) 1.7 1.5 0.8 0.1 5.0 47.0 56 5
Folate, food (mcg) 1.7 1.5 0.8 0.1 5.0 47.0 56 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 0.0 0.1 n/a 0 0
Galactose n/a 0.0 0.0 0.0 0.1 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 0.1 n/a 0 0
Glutamic acid (g) 0.1 0.1 0.0 0.0 4.3 30.7 35 3
Glycine (g) 0.0 0.0 0.0 0.0 0.4 17.3 18 1
Histidine (g) 0.0 0.0 0.0 0.0 0.5 6.0 7 1
Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.2 0.0 0.1 0.5 11.2 12 1
Isoleucine (g) 0.0 0.0 0.0 0.0 1.0 10.1 11 1
Lactose n/a 0.0 0.0 0.0 0.1 n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 1.9 15.2 17 1
Lysine (g) 0.0 0.0 0.0 0.0 1.5 16.8 18 2
Magnesium (mg) 1.1 2.4 1.4 1.0 19.0 211.7 237 20
Maltose n/a 0.0 0.0 0.0 0.1 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.2 0 0
Methionine (g) 0.0 0.0 0.0 0.0 0.5 5.5 6 1
Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 4.2 74.7 91 8
Niacin (mg) 0.0 0.0 0.0 0.0 0.1 69.7 70 6
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.2 9.0 9 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 1.0 8.2 9 1
Phosphorus (mg) 13.6 12.8 3.9 0.9 364.5 1,552.3 1,948 162
Phytosterols n/a 0.2 1.0 0.5 n/a n/a 2 0
Polyunsaturated Fat (g) 1.7 0.0 0.0 0.0 0.6 39.9 42 4
Potassium (mg) 13.6 37.0 11.8 7.6 62.5 1,834.6 1,967 164
Proline (g) 0.0 0.0 0.0 0.0 2.3 12.1 14 1
Protein (g) 0.5 0.5 0.1 0.1 19.2 215.6 236 20
Retinol (mcg) 380.8 0.0 0.0 0.0 111.5 517.4 1,010 84
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 1.0 1 0
Saturated Fat (g) 29.2 0.0 0.0 0.0 8.7 52.7 91 8
Selenium (mcg) 0.6 0.7 0.2 0.0 8.9 182.3 193 16
Serine (g) 0.0 0.0 0.0 0.0 1.1 7.8 9 1
Sodium (mg) 405.2 1.9 0.9 0.1 764.5 858.5 2,031 169
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.0 0.0 0.1 n/a 0 0
Sugar (g) 0.0 0.1 0.1 0.0 0.5 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Threonine (g) 0.0 0.0 0.0 0.0 0.7 8.7 9 1
Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 0.1 3.5 5 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Total Fat (g) 46.0 0.0 0.0 0.0 14.3 187.8 248 21
Trans-monoenoic Fat (g) 1.7 0.0 n/a 0.0 n/a n/a 2 0
TransFatty acids (g) 1.9 0.0 n/a 0.0 n/a 2.2 4 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.3 2.3 3 0
Tyrosine (g) 0.0 0.0 0.0 0.0 1.2 6.6 8 1
Valine (g) 0.0 0.0 0.0 0.0 1.3 10.2 12 1
Vitamin A, IU (IU) 1,418.2 0.0 0.0 3.1 432.5 1,728.7 3,583 299
Vitamin A, RAE (mcg) 388.2 0.0 0.0 0.2 114.5 517.4 1,020 85
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 1.1 3.8 5 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 4.1 4 0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 8.2 9 1
Vitamin D (IU) 34.1 0.0 0.0 0.0 10.5 35.3 80 7
Water (g) 9.0 0.2 0.1 0.1 10.4 778.6 798 67
Zinc (mg) 0.1 0.1 0.0 0.0 1.9 15.6 18 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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