Nutritional Facts: Sausage Gravy and Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (76g)
butter
1/3 cup (42g)
flour
3 cups (732g)
milk
1/2 lb (227g)
ground sausage
1 to taste (0g)
salt and pepper
2 cups (250g)
flour
2 teaspoons (8g)
sugar
1 tablespoon (14g)
baking powder
1/4 teaspoon (1g)
baking soda
1/4 teaspoon (2g)
salt
1/2 cup (103g)
shortening
3/4 cup (184g)
buttermilk
Total 1 serving
Alanine (g) 0.0 0.1 0.8 2.0 n/a 0.8 n/a n/a n/a 0.0 0.0 0.2 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.2 0.9 2.0 n/a 1.0 n/a n/a n/a 0.0 0.0 0.2 4 1
Ash (g) 1.6 0.2 5.3 5.1 n/a 1.2 0.0 9.9 0.4 1.5 0.0 1.6 27 4
Aspartic acid (g) 0.0 0.2 1.8 3.0 n/a 1.1 n/a n/a n/a 0.0 0.0 0.5 7 1
Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.1 6.2 871.1 20.4 n/a 37.5 0.1 1,016.2 0.0 0.4 0.0 213.2 2,183 364
Calories 542.0 151.5 468.5 689.5 n/a 910.0 32.5 7.0 0.0 0.0 906.1 73.5 3,781 630
Calories (kj) 2,267.0 633.9 1,961.8 2,882.6 n/a 3,807.5 135.9 29.4 0.0 0.0 3,791.5 310.5 15,820 2,637
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 31.8 34.0 0.0 n/a 190.8 8.4 3.3 0.0 0.0 0.0 8.8 277 46
Cholesterol (mg) 162.5 0.0 102.5 163.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.4 436 73
Copper (mg) 0.0 0.1 0.1 0.1 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.1 0.2 0.4 n/a 0.5 n/a n/a n/a 0.0 0.0 0.1 1 0
Dietary Fiber (g) 0.0 1.1 0.0 0.0 n/a 6.8 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Folate (mcg) 2.3 76.2 36.6 2.3 n/a 457.5 0.0 0.0 0.0 0.0 0.0 9.2 584 97
Folate, DFE (mcg) 2.3 121.1 36.6 2.3 n/a 727.5 0.0 0.0 0.0 0.0 0.0 9.2 899 150
Folate, food (mcg) 2.3 12.1 36.6 2.3 n/a 72.5 0.0 0.0 0.0 0.0 0.0 9.2 135 22
Folic acid (mcg) 0.0 64.1 0.0 0.0 n/a 385.0 0.0 0.0 0.0 0.0 0.0 0.0 449 75
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.1 1.4 5.0 5.0 n/a 8.7 n/a n/a n/a 0.0 0.0 1.2 22 4
Glycine (g) 0.0 0.2 0.5 2.1 n/a 0.9 n/a n/a n/a 0.0 0.0 0.1 4 1
Histidine (g) 0.0 0.1 0.7 1.2 n/a 0.6 n/a n/a n/a 0.0 0.0 0.2 3 0
Hydroxyproline n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.9 0.4 2.5 n/a 11.6 0.0 1.6 0.0 0.0 0.0 0.1 18 3
Isoleucine (g) 0.0 0.1 1.4 1.4 n/a 0.9 n/a n/a n/a 0.0 0.0 0.4 4 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.3 2.3 2.4 n/a 1.8 n/a n/a n/a 0.0 0.0 0.6 8 1
Lysine (g) 0.1 0.1 1.9 2.7 n/a 0.6 n/a n/a n/a 0.0 0.0 0.5 6 1
Magnesium (mg) 1.5 9.2 95.2 31.8 n/a 55.0 0.0 5.4 0.0 0.0 0.0 20.2 218 36
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.0 0.0 n/a 1.7 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Methionine (g) 0.0 0.1 0.6 0.7 n/a 0.5 n/a n/a n/a 0.0 0.0 0.1 2 0
Monounsaturated Fat (g) 15.9 0.0 7.7 26.8 n/a 0.2 0.0 0.0 0.0 0.0 45.6 0.5 97 16
Niacin (mg) 0.0 2.5 0.6 10.7 n/a 14.8 0.0 0.0 0.0 0.0 0.0 0.1 29 5
Pantothenic acid (mg) 0.1 0.2 2.3 1.5 n/a 1.1 0.0 0.0 0.0 0.0 0.0 0.5 6 1
Phenylalanine (g) 0.0 0.2 1.2 1.2 n/a 1.3 n/a n/a n/a 0.0 0.0 0.3 4 1
Phosphorus (mg) 18.1 45.0 680.8 306.2 n/a 270.0 0.0 1,368.7 0.0 0.0 0.0 163.5 2,852 475
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 205.0 n/a 205 34
Polyunsaturated Fat (g) 2.3 0.2 1.0 8.1 n/a 1.0 0.0 0.0 0.0 0.0 26.8 0.1 39 7
Potassium (mg) 18.1 44.5 1,105.3 562.5 n/a 267.5 0.2 0.7 0.0 0.1 0.0 277.5 2,276 379
Proline (g) 0.1 0.5 2.3 1.6 n/a 3.0 n/a n/a n/a 0.0 0.0 0.6 8 1
Protein (g) 0.6 4.3 24.0 34.2 n/a 25.8 0.0 0.0 0.0 0.0 0.0 6.1 95 16
Retinol (mcg) 507.2 0.0 226.9 24.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 23.9 783 130
Riboflavin (mg) 0.0 0.2 1.2 0.3 n/a 1.2 0.0 0.0 0.0 0.0 0.0 0.3 3 1
Saturated Fat (g) 38.8 0.1 16.7 19.9 n/a 0.4 0.0 0.0 0.0 0.0 25.6 1.0 103 17
Selenium (mcg) 0.8 14.1 14.6 0.0 n/a 84.8 0.1 0.0 0.0 0.0 0.0 3.7 118 20
Serine (g) 0.0 0.2 1.3 1.3 n/a 1.3 n/a n/a n/a 0.0 0.0 0.3 4 1
Sodium (mg) 539.7 0.8 358.7 1,442.4 n/a 5.0 0.1 1,089.2 314.6 581.4 0.0 192.9 4,525 754
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 8.4 n/a n/a n/a n/a n/a 8 1
Sugar (g) 0.0 0.1 n/a 0.0 n/a 0.7 8.4 0.0 0.0 0.0 0.0 8.8 18 3
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.3 0.3 0.6 n/a 2.0 0.0 0.0 0.0 0.0 0.0 0.1 3 1
Threonine (g) 0.0 0.1 1.1 1.3 n/a 0.7 n/a n/a n/a 0.0 0.0 0.3 4 1
Tocopherol, alpha (mg) 1.8 0.0 n/a 0.4 n/a 0.2 0.0 0.0 0.0 0.0 6.3 0.1 9 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.5 0.0 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 15.7 0.0 16 3
Tocopherol, gamma (mg) 0.0 0.2 n/a 0.1 n/a 1.0 n/a n/a n/a n/a 33.1 0.1 34 6
Total Fat (g) 61.3 0.4 26.8 60.2 n/a 2.5 0.0 0.0 0.0 0.0 102.5 1.6 255 43
Trans-monoenoic Fat (g) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 2.5 n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.0 0.1 0.3 0.2 n/a 0.3 n/a n/a n/a 0.0 0.0 0.1 1 0
Tyrosine (g) 0.0 0.1 1.2 0.9 n/a 0.8 n/a n/a n/a 0.0 0.0 0.3 3 1
Valine (g) 0.0 0.2 1.6 1.6 n/a 1.0 n/a n/a n/a 0.0 0.0 0.4 5 1
Vitamin A, IU (IU) 1,889.0 0.0 1,010.2 170.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 86.4 3,156 526
Vitamin A, RAE (mcg) 517.0 0.0 241.6 29.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 25.7 814 136
Vitamin B-12 (mcg) 0.1 0.0 2.6 1.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 5 1
Vitamin B-6 (mg) 0.0 0.0 0.3 0.7 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 11.0 1.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.8 14 2
Vitamin D (IU) 45.4 0.0 n/a 117.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.8 165 28
Water (g) 12.0 5.0 641.9 127.5 n/a 29.8 0.0 0.6 0.0 0.0 0.0 165.6 982 164
Zinc (mg) 0.1 0.3 2.8 4.9 n/a 1.8 0.0 0.0 0.0 0.0 0.0 0.8 11 2

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