Nutritional Facts: Big Easy Blue Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 ounce (0g)
blue curacao
2 ounces (200g)
coconut rum
2 ounces (0g)
pineapple soda
1/2 ounce (14g)
lemon juice
Total 1 serving
Alanine n/a 0.0 n/a n/a 0 0
Alcohol n/a 66.8 n/a 0.0 67 67
Arginine n/a 0.0 n/a n/a 0 0
Ash n/a 0.0 n/a 0.0 0 0
Aspartic acid n/a 0.0 n/a n/a 0 0
Caffeine n/a 0.0 n/a 0.0 0 0
Calcium n/a 0.0 n/a 0.9 1 1
Calories n/a 462.0 n/a 3.1 465 465
Calories (kj) n/a 1,934.0 n/a 12.9 1,947 1,947
Carbohydrates n/a 0.0 n/a 1.0 1 1
Cholesterol n/a 0.0 n/a 0.0 0 0
Copper n/a 0.1 n/a 0.0 0 0
Cystine n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 n/a 0.0 0 0
Folate n/a 0.0 n/a 2.8 3 3
Folate, DFE n/a 0.0 n/a 2.8 3 3
Folate, food n/a 0.0 n/a 2.8 3 3
Folic acid n/a 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.2 0 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.1 0 0
Glutamic acid n/a 0.0 n/a n/a 0 0
Glycine n/a 0.0 n/a n/a 0 0
Histidine n/a 0.0 n/a n/a 0 0
Iron n/a 0.2 n/a 0.0 0 0
Isoleucine n/a 0.0 n/a n/a 0 0
Lactose n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 n/a n/a 0 0
Lysine n/a 0.0 n/a n/a 0 0
Magnesium n/a 0.0 n/a 0.9 1 1
Maltose n/a n/a n/a 0.0 0 0
Manganese n/a 0.0 n/a 0.0 0 0
Methionine n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 n/a 0.0 0 0
Niacin n/a 0.0 n/a 0.0 0 0
Pantothenic acid n/a 0.0 n/a 0.0 0 0
Phenylalanine n/a 0.0 n/a n/a 0 0
Phosphorus n/a 10.0 n/a 1.1 11 11
Polyunsaturated Fat n/a 0.0 n/a 0.0 0 0
Potassium n/a 4.0 n/a 14.6 19 19
Proline n/a 0.0 n/a n/a 0 0
Protein n/a 0.0 n/a 0.0 0 0
Retinol n/a 0.0 n/a 0.0 0 0
Riboflavin n/a 0.0 n/a 0.0 0 0
Saturated Fat n/a 0.0 n/a 0.0 0 0
Selenium n/a 0.0 n/a 0.0 0 0
Serine n/a 0.0 n/a n/a 0 0
Sodium n/a 2.0 n/a 0.1 2 2
Starch n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.1 0 0
Sugar n/a 0.0 n/a 0.4 0 0
Theobromine n/a 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 n/a 0.0 0 0
Threonine n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 n/a 0.0 0 0
Total Fat n/a 0.0 n/a 0.0 0 0
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a 0 0
Valine n/a 0.0 n/a n/a 0 0
Vitamin A, IU n/a 0.0 n/a 0.9 1 1
Vitamin A, RAE n/a 0.0 n/a 0.0 0 0
Vitamin B-12 n/a 0.0 n/a 0.0 0 0
Vitamin B-6 n/a 0.0 n/a 0.0 0 0
Vitamin C n/a 0.0 n/a 5.5 5 5
Vitamin D n/a 0.0 n/a 0.0 0 0
Water n/a 133.2 n/a 13.1 146 146
Zinc n/a 0.1 n/a 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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