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Nutritional Facts: Pizza Sticks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  13 7/8 ounces (0g)
pizza dough
1 tablespoon (14g)
olive oil
1/2 teaspoon (1g)
dried oregano
1/2 cup (50g)
parmesan cheese
1 cup (257g)
marinara sauce
Total 1 serving
Alanine n/a 0.0 0.0 0.6 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.8 n/a 1 0
Ash n/a 0.0 0.0 4.0 5.2 9 1
Aspartic acid n/a 0.0 0.0 1.3 n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.1 8.0 554.5 56.5 619 77
Calories n/a 119.3 1.3 215.5 223.6 560 70
Calories (kj) n/a 499.4 5.5 902.5 935.5 2,343 293
Carbohydrates n/a 0.0 0.3 2.0 35.4 38 5
Cholesterol n/a 0.0 0.0 44.0 5.1 49 6
Copper n/a 0.0 0.0 0.1 0.5 1 0
Cystine n/a 0.0 0.0 0.1 n/a 0 0
Dietary Fiber n/a 0.0 0.2 0.0 6.7 7 1
Folate n/a 0.0 1.2 5.0 33.4 40 5
Folate, DFE n/a 0.0 1.2 5.0 33.4 40 5
Folate, food n/a 0.0 1.2 5.0 33.4 40 5
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.1 n/a 0 0
Galactose n/a n/a 0.0 0.1 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.1 n/a 0 0
Glutamic acid n/a 0.0 0.0 4.3 n/a 4 1
Glycine n/a 0.0 0.0 0.4 n/a 0 0
Histidine n/a 0.0 0.0 0.5 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron n/a 0.1 0.2 0.5 1.9 3 0
Isoleucine n/a 0.0 0.0 1.0 n/a 1 0
Lactose n/a n/a 0.0 0.1 n/a 0 0
Leucine n/a 0.0 0.0 1.9 n/a 2 0
Lysine n/a 0.0 0.0 1.5 n/a 1 0
Magnesium n/a 0.0 1.4 19.0 54.0 74 9
Maltose n/a n/a 0.0 0.1 n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.4 0 0
Methionine n/a 0.0 0.0 0.5 n/a 1 0
Monounsaturated Fat n/a 9.8 0.0 4.2 1.5 16 2
Niacin n/a 0.0 0.0 0.1 10.1 10 1
Pantothenic acid n/a 0.0 0.0 0.2 0.2 0 0
Phenylalanine n/a 0.0 0.0 1.0 n/a 1 0
Phosphorus n/a 0.0 0.7 364.5 92.5 458 57
Phytosterols n/a 29.8 1.0 n/a n/a 31 4
Polyunsaturated Fat n/a 1.4 0.0 0.6 3.0 5 1
Potassium n/a 0.1 6.3 62.5 812.1 881 110
Proline n/a 0.0 0.0 2.3 n/a 2 0
Protein n/a 0.0 0.0 19.2 4.6 24 3
Retinol n/a 0.0 0.0 111.5 0.0 112 14
Riboflavin n/a 0.0 0.0 0.2 0.2 0 0
Saturated Fat n/a 1.9 0.0 8.7 1.8 12 2
Selenium n/a 0.0 0.0 8.9 3.6 12 2
Serine n/a 0.0 0.0 1.1 n/a 1 0
Sodium n/a 0.3 0.1 764.5 1,053.7 1,819 227
Sucrose n/a n/a 0.0 0.1 n/a 0 0
Sugar n/a 0.0 0.0 0.5 22.7 23 3
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.1 0 0
Threonine n/a 0.0 0.0 0.7 n/a 1 0
Tocopherol, alpha n/a 1.9 0.1 0.1 6.2 8 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 0.1 n/a n/a 0 0
Total Fat n/a 13.5 0.0 14.3 6.9 35 4
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 0 0
Tryptophan n/a 0.0 0.0 0.3 n/a 0 0
Tyrosine n/a 0.0 0.0 1.2 n/a 1 0
Valine n/a 0.0 0.0 1.3 n/a 1 0
Vitamin A, IU n/a 0.0 8.5 432.5 1,932.6 2,374 297
Vitamin A, RAE n/a 0.0 0.4 114.5 97.7 213 27
Vitamin B-12 n/a 0.0 0.0 1.1 0.0 1 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.4 0 0
Vitamin C n/a 0.0 0.0 0.0 5.1 5 1
Vitamin D n/a 0.0 0.0 10.5 0.0 11 1
Water n/a 0.0 0.0 10.4 205.6 216 27
Zinc n/a 0.0 0.0 1.9 1.4 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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