Nutritional Facts: Mini Apple Pies (So Easy, Not Much Hassle!)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
2/3 cup (151g)
butter
1 teaspoon (6g)
salt
4 tablespoons (58g)
water
5 medium (910g)
apples
3/4 cup (150g)
sugar
2 teaspoons (5g)
cinnamon
6 tablespoons (47g)
flour
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.8 0.0 0.0 n/a 0.1 n/a 0.0 0.2 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.0 0.0 n/a 0.1 n/a 0.0 0.2 0.0 1 0
Ash (g) 1.2 3.2 6.0 0.1 1.7 0.0 0.2 0.2 0.6 13 1
Aspartic acid (g) 1.1 0.1 0.0 n/a 0.6 n/a 0.0 0.2 0.0 2 0
Beta-sitosterol n/a 6.1 n/a n/a n/a n/a n/a n/a 1.1 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 36.3 1.4 1.7 54.6 1.5 52.4 7.0 6.8 199 17
Calories 910.0 1,085.6 0.0 0.0 473.2 580.5 12.9 170.6 203.6 3,436 286
Calories (kj) 3,807.5 4,540.8 0.0 0.0 1,983.8 2,427.0 54.1 713.9 851.7 14,379 1,198
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 190.8 0.1 0.0 0.0 125.7 150.0 4.2 35.8 0.0 507 42
Cholesterol (mg) 0.0 325.5 0.0 0.0 0.0 0.0 0.0 0.0 61.1 387 32
Copper (mg) 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 21.8 0.0 2.8 1.3 0.0 33 3
Folate (mcg) 457.5 4.5 0.0 0.0 27.3 0.0 0.3 85.8 0.9 576 48
Folate, DFE (mcg) 727.5 4.5 0.0 0.0 27.3 0.0 0.3 136.4 0.9 897 75
Folate, food (mcg) 72.5 4.5 0.0 0.0 27.3 0.0 0.3 13.6 0.9 119 10
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 72.2 0.0 457 38
Fructose n/a n/a n/a n/a 53.7 0.0 0.1 n/a n/a 54 4
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 22.1 0.0 0.1 n/a n/a 22 2
Glutamic acid (g) 8.7 0.3 0.0 n/a 0.2 n/a 0.0 1.6 0.1 11 1
Glycine (g) 0.9 0.0 0.0 n/a 0.1 n/a 0.0 0.2 0.0 1 0
Histidine (g) 0.6 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 11.6 0.0 0.0 0.0 1.1 0.1 0.4 2.2 0.0 15 1
Isoleucine (g) 0.9 0.1 0.0 n/a 0.1 n/a 0.0 0.2 0.0 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.8 0.1 0.0 n/a 0.1 n/a 0.0 0.3 0.0 2 0
Lysine (g) 0.6 0.1 0.0 n/a 0.1 n/a 0.0 0.1 0.0 1 0
Magnesium (mg) 55.0 3.0 0.1 0.6 45.5 0.0 3.1 10.3 0.6 118 10
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.3 0.0 0.9 0.3 0.0 3 0
Methionine (g) 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 0.2 31.8 0.0 0.0 0.1 0.0 0.0 0.0 6.0 38 3
Niacin (mg) 14.8 0.1 0.0 0.0 0.8 0.0 0.1 2.8 0.0 19 2
Pantothenic acid (mg) 1.1 0.2 0.0 0.0 0.6 0.0 0.0 0.2 0.0 2 0
Phenylalanine (g) 1.3 0.1 0.0 n/a 0.1 n/a 0.0 0.2 0.0 2 0
Phosphorus (mg) 270.0 36.3 0.0 0.0 100.1 0.0 3.3 50.6 6.8 467 39
Phytosterols n/a n/a 0.0 n/a 109.2 n/a 1.4 n/a n/a 111 9
Polyunsaturated Fat (g) 1.0 4.6 0.0 0.0 0.5 0.0 0.0 0.2 0.9 7 1
Potassium (mg) 267.5 36.3 0.5 0.6 973.7 3.0 22.5 50.2 6.8 1,361 113
Proline (g) 3.0 0.1 0.0 n/a 0.1 n/a 0.0 0.6 0.0 4 0
Protein (g) 25.8 1.3 0.0 0.0 2.4 0.0 0.2 4.8 0.2 35 3
Retinol (mcg) 0.0 1,016.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 1,207 101
Riboflavin (mg) 1.2 0.1 0.0 0.0 0.2 0.0 0.0 0.2 0.0 2 0
Saturated Fat (g) 0.4 77.8 0.0 0.0 0.3 0.0 0.0 0.1 14.6 93 8
Selenium (mcg) 84.8 1.5 0.0 0.0 0.0 0.9 0.2 15.9 0.3 104 9
Serine (g) 1.3 0.1 0.0 n/a 0.1 n/a 0.0 0.2 0.0 2 0
Sodium (mg) 5.0 1,081.1 2,325.5 1.7 9.1 1.5 0.5 0.9 202.8 3,628 302
Starch n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 18.8 149.7 0.0 n/a n/a 169 14
Sugar (g) 0.7 0.1 0.0 0.0 94.5 149.7 0.1 0.1 0.0 245 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.2 0.0 0.0 0.4 0.0 2 0
Threonine (g) 0.7 0.1 0.0 n/a 0.1 n/a 0.0 0.1 0.0 1 0
Tocopherol, alpha (mg) 0.2 3.5 0.0 0.0 1.6 0.0 0.1 0.0 0.7 6 1
Tocopherol, beta (mg) 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 1.0 0.0 n/a n/a 0.0 n/a 0.5 0.2 0.0 2 0
Total Fat (g) 2.5 122.8 0.0 0.0 1.5 0.0 0.1 0.5 23.0 150 13
Trans-monoenoic Fat n/a 4.5 n/a n/a n/a n/a 0.0 n/a 0.8 5 0
TransFatty acids n/a 5.0 n/a n/a n/a n/a 0.0 n/a 0.9 6 0
Tryptophan (g) 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0 0
Tyrosine (g) 0.8 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.0 1 0
Valine (g) 1.0 0.1 0.0 n/a 0.1 n/a 0.0 0.2 0.0 1 0
Vitamin A, IU (IU) 0.0 3,783.7 0.0 0.0 491.4 0.0 15.4 0.0 709.7 5,000 417
Vitamin A, RAE (mcg) 0.0 1,035.6 0.0 0.0 27.3 0.0 0.8 0.0 194.3 1,258 105
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 41.9 0.0 0.2 0.0 0.0 42 4
Vitamin D (IU) 0.0 90.8 0.0 0.0 0.0 0.0 0.0 0.0 17.0 108 9
Water (g) 29.8 24.0 0.0 58.0 778.6 0.0 0.6 5.6 4.5 901 75
Zinc (mg) 1.8 0.1 0.0 0.0 0.4 0.0 0.1 0.3 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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