You are in: Home /
Lost? Site Map

Nutritional Facts: Still Another Tuna/Pasta Salad.......(Mom's Tuna Salad)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 1/2 ounces (184g)
tuna
1/2 lb (228g)
elbow macaroni
1 (50g)
hard-boiled eggs
1/2 medium (55g)
vidalia onions
1/2 cup (51g)
celery
1/4 cup (37g)
sweet red peppers
1 cup (0g)
mayonnaise
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 2.6 1.0 0.4 0.0 0.0 0.0 n/a n/a 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 2.6 1.1 0.4 0.1 0.0 0.0 n/a n/a 4 2
Ash (g) 2.2 2.0 0.5 0.2 0.4 0.2 n/a n/a 5 3
Aspartic acid (g) 4.4 1.4 0.6 0.1 0.1 0.1 n/a n/a 7 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 14.7 47.9 25.0 12.7 20.2 2.6 n/a n/a 123 62
Calories 265.2 845.9 77.5 22.0 8.1 11.5 n/a n/a 1,230 615
Calories (kj) 1,108.7 3,540.8 324.5 91.3 33.8 48.1 n/a n/a 5,147 2,574
Carbohydrates (g) 0.0 170.2 0.6 5.1 1.5 2.2 n/a n/a 180 90
Cholesterol (mg) 70.0 0.0 186.5 0.0 0.0 0.0 n/a n/a 256 128
Copper (mg) 0.2 0.7 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.5 0.6 0.1 0.0 0.0 0.0 n/a n/a 1 1
Dietary Fiber (g) 0.0 7.3 0.0 0.9 0.8 0.8 n/a n/a 10 5
Folate (mcg) 3.7 540.4 22.0 10.5 18.2 17.1 n/a n/a 612 306
Folate, DFE (mcg) 3.7 891.5 22.0 10.5 18.2 17.1 n/a n/a 963 481
Folate, food (mcg) 3.7 41.0 22.0 10.5 18.2 17.1 n/a n/a 112 56
Folic acid (mcg) 0.0 499.3 0.0 0.0 0.0 0.0 n/a n/a 499 250
Fructose n/a 0.3 n/a 0.7 0.3 0.8 n/a n/a 2 1
Galactose n/a 0.0 n/a 0.0 0.3 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.3 n/a 1.1 0.3 0.7 n/a n/a 2 1
Glutamic acid (g) 6.4 10.5 0.8 0.1 0.0 0.1 n/a n/a 18 9
Glycine (g) 2.1 1.0 0.2 0.0 0.0 0.0 n/a n/a 3 2
Histidine (g) 1.3 0.7 0.1 0.0 0.0 0.0 n/a n/a 2 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.9 7.5 0.6 0.1 0.1 0.2 n/a n/a 10 5
Isoleucine (g) 2.0 1.2 0.3 0.0 0.0 0.0 n/a n/a 4 2
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 3.5 2.3 0.5 0.0 0.0 0.0 n/a n/a 6 3
Lysine (g) 3.9 0.7 0.5 0.0 0.0 0.0 n/a n/a 5 3
Magnesium (mg) 92.1 120.8 5.0 5.5 5.6 4.5 n/a n/a 233 117
Maltose n/a 4.5 n/a 0.0 0.0 0.0 n/a n/a 4 2
Manganese (mg) 0.0 2.1 0.0 0.1 0.1 0.0 n/a n/a 2 1
Methionine (g) 1.3 0.3 0.2 0.0 0.0 0.0 n/a n/a 2 1
Monounsaturated Fat (g) 2.9 0.4 2.0 0.0 0.0 0.0 n/a n/a 5 3
Niacin (mg) 15.9 16.4 0.0 0.1 0.2 0.4 n/a n/a 33 16
Pantothenic acid (mg) 1.9 1.0 0.7 0.1 0.1 0.1 n/a n/a 4 2
Phenylalanine (g) 1.7 1.5 0.3 0.0 0.0 0.0 n/a n/a 4 2
Phosphorus (mg) 467.8 430.9 86.0 16.0 12.1 9.7 n/a n/a 1,022 511
Phytosterols n/a n/a n/a 8.3 3.0 n/a n/a n/a 11 6
Polyunsaturated Fat (g) 2.6 1.3 0.7 0.0 0.0 0.0 n/a n/a 5 2
Potassium (mg) 464.1 508.4 63.0 80.3 131.3 78.6 n/a n/a 1,326 663
Proline (g) 1.5 3.6 0.3 0.0 0.0 0.0 n/a n/a 5 3
Protein (g) 43.0 29.7 6.3 0.6 0.3 0.4 n/a n/a 80 40
Retinol (mcg) 1,206.3 0.0 74.0 0.0 0.0 0.0 n/a n/a 1,280 640
Riboflavin (mg) 0.5 0.9 0.3 0.0 0.0 0.0 n/a n/a 2 1
Saturated Fat (g) 2.3 0.6 1.6 0.0 0.0 0.0 n/a n/a 5 2
Selenium (mcg) 67.2 144.1 15.4 0.3 0.2 0.0 n/a n/a 227 114
Serine (g) 1.8 1.4 0.5 0.0 0.0 0.0 n/a n/a 4 2
Sodium (mg) 71.8 13.7 62.0 2.2 40.4 1.5 n/a n/a 192 96
Starch n/a 142.4 n/a 0.0 0.0 0.0 n/a n/a 142 71
Sucrose n/a 1.1 n/a 0.5 0.1 0.0 n/a n/a 2 1
Sugar (g) 0.0 6.1 0.6 2.3 0.9 1.6 n/a n/a 11 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 2.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
Threonine (g) 1.9 1.1 0.3 0.0 0.0 0.0 n/a n/a 3 2
Tocopherol, alpha (mg) 1.8 0.3 0.5 0.0 0.1 0.6 n/a n/a 3 2
Tocopherol, beta n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 2.0 n/a 0.0 0.0 0.1 n/a n/a 2 1
Total Fat (g) 9.0 3.4 5.3 0.1 0.1 0.1 n/a n/a 18 9
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.4 0.1 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 1.4 0.6 0.3 0.0 0.0 0.0 n/a n/a 2 1
Valine (g) 2.2 1.3 0.4 0.0 0.0 0.0 n/a n/a 4 2
Vitamin A, IU (IU) 4,020.4 0.0 260.0 1.1 226.7 1,166.3 n/a n/a 5,675 2,837
Vitamin A, RAE (mcg) 1,206.3 0.0 74.5 0.0 11.1 58.5 n/a n/a 1,350 675
Vitamin B-12 (mcg) 17.4 0.0 0.6 0.0 0.0 0.0 n/a n/a 18 9
Vitamin B-6 (mg) 0.8 0.3 0.1 0.1 0.0 0.1 n/a n/a 1 1
Vitamin C (mg) 0.0 0.0 0.0 4.1 1.6 47.6 n/a n/a 53 27
Vitamin D (IU) 418.1 0.0 43.5 0.0 0.0 0.0 n/a n/a 462 231
Water (g) 125.4 22.6 37.3 49.0 48.2 34.3 n/a n/a 317 158
Zinc (mg) 1.1 3.2 0.5 0.1 0.1 0.1 n/a n/a 5 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Still Another Tuna/Pasta Salad.......(Mom's Tuna Salad).