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Nutritional Facts: Creamless Roasted Tomato Basil Bisque

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
extra virgin olive oil
1 small (70g)
onions
2 (6g)
garlic cloves
1/2 cup (118g)
dry vermouth
45 ounces (1,276g)
diced tomatoes
1/2 cup (122g)
chicken broth
6 tablespoons (16g)
fresh basil
1/4 teaspoon (2g)
salt
1/3 cup (27g)
quick-cooking oatmeal
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 12.3 0.0 0.0 0.0 0.0 0.0 12 3
Arginine (g) 0.0 0.1 0.0 n/a 0.3 n/a 0.0 0.0 0.2 1 0
Ash (g) 0.0 0.2 0.1 0.3 6.4 1.2 0.2 1.5 0.5 10 3
Aspartic acid (g) 0.0 0.1 0.0 n/a 1.7 n/a 0.0 0.0 0.3 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.3 16.1 10.9 9.4 127.6 4.9 28.1 0.4 14.0 212 53
Calories 238.7 28.0 8.9 97.9 229.6 19.5 3.7 0.0 102.2 729 182
Calories (kj) 998.7 116.2 37.4 409.5 944.0 81.7 14.9 0.0 427.8 3,030 758
Carbohydrates (g) 0.0 6.5 2.0 3.2 49.6 0.5 0.4 0.0 18.3 81 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.8 0.1 0.1 0.0 0.1 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.1 0 0
Dietary Fiber (g) 0.0 1.2 0.1 0.0 15.3 0.0 0.3 0.0 2.7 20 5
Folate (mcg) 0.0 13.3 0.2 1.2 191.4 2.4 10.8 0.0 8.6 228 57
Folate, DFE (mcg) 0.0 13.3 0.2 1.2 191.4 2.4 10.8 0.0 8.6 228 57
Folate, food (mcg) 0.0 13.3 0.2 1.2 191.4 2.4 10.8 0.0 8.6 228 57
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.9 n/a n/a 17.5 n/a 0.0 n/a 0.0 18 5
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 1.4 n/a n/a 15.9 n/a 0.0 n/a 0.0 17 4
Glutamic acid (g) 0.0 0.2 0.0 n/a 5.5 n/a 0.0 0.0 0.8 7 2
Glycine (g) 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.2 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.1 0 0
Iron (mg) 0.2 0.1 0.1 0.4 3.4 0.3 0.5 0.0 1.1 6 2
Isoleucine (g) 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.1 0 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.3 1 0
Lysine (g) 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.2 1 0
Magnesium (mg) 0.0 7.0 1.5 13.0 140.3 1.2 10.2 0.0 37.2 210 53
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.1 0.1 1.5 0.1 0.2 0.0 1.0 3 1
Methionine (g) 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.1 0 0
Monounsaturated Fat (g) 19.7 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.5 21 5
Niacin (mg) 0.0 0.1 0.0 0.2 7.6 1.7 0.1 0.0 0.3 10 3
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 1.1 0.0 0.0 0.0 0.3 2 0
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.2 1 0
Phosphorus (mg) 0.0 20.3 9.2 23.6 306.2 36.6 8.9 0.0 110.6 515 129
Phytosterols (mg) 59.7 10.5 n/a n/a 89.3 n/a n/a 0.0 n/a 159 40
Polyunsaturated Fat (g) 2.8 0.0 0.0 0.0 1.1 0.1 0.1 0.0 0.6 5 1
Potassium (mg) 0.3 102.2 24.1 116.8 3,023.5 104.9 46.9 0.1 97.6 3,516 879
Proline (g) 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.1 0 0
Protein (g) 0.0 0.8 0.4 0.1 11.2 2.5 0.5 0.0 3.5 19 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 3.7 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.3 5 1
Selenium (mcg) 0.0 0.4 0.9 0.2 0.0 0.0 0.0 0.0 7.8 9 2
Serine (g) 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.2 1 0
Sodium (mg) 0.5 2.8 1.0 5.9 63.8 373.3 0.6 581.4 1.6 1,031 258
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a 15.6 16 4
Sucrose n/a 0.7 n/a n/a 0.0 n/a 0.0 n/a 0.3 1 0
Sugar (g) 0.0 3.0 0.1 0.9 33.6 0.4 0.0 0.0 0.3 38 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.1 0 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 0.0 6.9 0.0 0.1 0.0 0.1 11 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a 1.5 n/a 0.0 n/a 0.0 2 0
Total Fat (g) 27.0 0.1 0.0 0.0 2.6 0.7 0.1 0.0 1.8 32 8
Tryptophan (g) 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.1 0 0
Valine (g) 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.2 0 0
Vitamin A, IU (IU) 0.0 1.4 0.5 0.0 10,626.8 0.0 838.7 0.0 0.0 11,467 2,867
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 535.8 0.0 42.0 0.0 0.0 578 144
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 1.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 5.2 1.9 0.0 174.8 0.0 2.9 0.0 0.0 185 46
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 62.4 3.5 102.2 1,205.8 117.1 14.6 0.0 2.9 1,508 377
Zinc (mg) 0.0 0.1 0.1 0.2 2.2 0.1 0.1 0.0 1.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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