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Nutritional Facts: Garlicky Barbecue Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
boneless skinless chicken pieces
1/2 cup (110g)
light brown sugar
2/3 cup (159g)
vinegar
1/4 cup (0g)
lemon soda
2 tablespoons (17g)
garlic
2 tablespoons (36g)
soy sauce
1 teaspoon (2g)
ground black pepper
Total 1 serving
Alanine (g) 7.9 n/a n/a n/a 0.0 0.2 0.0 8 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 8.8 n/a n/a n/a 0.1 0.1 0.0 9 2
Ash (g) 6.5 0.5 0.0 n/a 0.3 6.4 0.1 14 3
Aspartic acid (g) 13.0 n/a n/a n/a 0.1 0.3 0.0 13 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 81.7 91.3 9.5 n/a 30.3 7.2 10.2 230 58
Calories 810.4 418.0 28.6 n/a 24.9 21.6 5.8 1,309 327
Calories (kj) 3,391.4 1,749.0 120.6 n/a 104.2 90.4 24.2 5,480 1,370
Carbohydrates (g) 0.0 107.9 0.1 n/a 5.5 2.0 1.5 117 29
Cholesterol (mg) 476.7 0.0 0.0 n/a 0.0 0.0 0.0 477 119
Copper (mg) 0.4 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 1.9 n/a n/a n/a 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.4 0.3 0.6 1 0
Folate (mcg) 47.7 1.1 0.0 n/a 0.5 6.5 0.4 56 14
Folate, DFE (mcg) 47.7 1.1 0.0 n/a 0.5 6.5 0.4 56 14
Folate, food (mcg) 47.7 1.1 0.0 n/a 0.5 6.5 0.4 56 14
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 1.2 n/a n/a n/a n/a 0.0 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 1.5 n/a n/a n/a n/a 0.0 1 0
Glutamic acid (g) 21.8 n/a n/a n/a 0.1 0.9 0.0 23 6
Glycine (g) 7.2 n/a n/a n/a 0.0 0.2 0.0 7 2
Histidine (g) 4.5 n/a n/a n/a 0.0 0.1 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 6.1 0.8 0.0 n/a 0.3 0.9 0.2 8 2
Isoleucine (g) 7.7 n/a n/a n/a 0.0 0.2 0.0 8 2
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 10.9 n/a n/a n/a 0.1 0.3 0.0 11 3
Lysine (g) 12.4 n/a n/a n/a 0.0 0.3 0.0 13 3
Magnesium (mg) 170.3 9.9 1.6 n/a 4.2 14.4 3.9 204 51
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.1 0.1 n/a 0.3 0.2 0.3 1 0
Methionine (g) 4.0 n/a n/a n/a 0.0 0.1 0.0 4 1
Monounsaturated Fat (g) 6.1 0.0 0.0 n/a 0.0 0.0 0.0 6 2
Niacin (mg) 56.1 0.1 0.0 n/a 0.1 1.4 0.0 58 14
Pantothenic acid (mg) 7.2 0.1 0.0 n/a 0.1 0.1 0.0 8 2
Phenylalanine (g) 5.8 n/a n/a n/a 0.0 0.2 0.0 6 2
Phosphorus (mg) 1,178.1 4.4 6.3 n/a 25.6 46.8 3.6 1,265 316
Phytosterols n/a n/a n/a n/a n/a n/a 2.1 2 1
Polyunsaturated Fat (g) 5.1 0.0 0.0 n/a 0.0 0.0 0.0 5 1
Potassium (mg) 1,559.5 146.3 3.2 n/a 67.0 76.3 30.6 1,883 471
Proline (g) 6.0 n/a n/a n/a 0.0 0.3 0.0 6 2
Protein (g) 145.7 0.1 0.0 n/a 1.1 3.8 0.2 151 38
Retinol (mcg) 109.0 0.0 0.0 n/a 0.0 0.0 0.0 109 27
Riboflavin (mg) 1.0 0.0 0.0 n/a 0.0 0.1 0.0 1 0
Saturated Fat (g) 5.4 0.0 0.0 n/a 0.0 0.0 0.0 5 1
Selenium (mcg) 106.9 1.3 0.8 n/a 2.4 0.3 0.1 112 28
Serine (g) 5.0 n/a n/a n/a 0.0 0.2 0.0 5 1
Sodium (mg) 524.4 30.8 3.2 n/a 2.8 2,011.0 0.5 2,573 643
Sucrose n/a 104.0 n/a n/a n/a n/a 0.0 104 26
Sugar (g) 0.0 106.7 0.1 n/a 0.2 0.6 0.0 108 27
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Threonine (g) 6.2 n/a n/a n/a 0.0 0.1 0.0 6 2
Tocopherol, alpha (mg) 1.4 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.2 0 0
Total Fat (g) 21.0 0.0 0.0 n/a 0.1 0.0 0.1 21 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.7 n/a n/a n/a 0.0 0.1 0.0 2 0
Tyrosine (g) 4.9 n/a n/a n/a 0.0 0.1 0.0 5 1
Valine (g) 7.2 n/a n/a n/a 0.0 0.2 0.0 7 2
Vitamin A, IU (IU) 354.1 0.0 0.0 n/a 1.5 0.0 12.6 368 92
Vitamin A, RAE (mcg) 109.0 0.0 0.0 n/a 0.0 0.0 0.6 110 27
Vitamin B-12 (mcg) 2.5 0.0 0.0 n/a 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 2.9 0.0 0.0 n/a 0.2 0.1 0.0 3 1
Vitamin C (mg) 15.7 0.0 0.0 n/a 5.2 0.0 0.0 21 5
Vitamin D (IU) 34.1 0.0 0.0 n/a 0.0 0.0 0.0 34 9
Water (g) 513.9 1.5 150.5 n/a 9.8 23.8 0.3 700 175
Zinc (mg) 10.5 0.0 0.0 n/a 0.2 0.2 0.0 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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