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Nutritional Facts: Crock Pot Mexican Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
chicken broth
6 (708g)
boneless skinless chicken breast halves
1/4 cup (11g)
taco seasoning
28 ounces (794g)
diced tomatoes
4 ounces (114g)
diced green chilies
14 1/2 ounces (297g)
black beans
14 1/2 ounces (411g)
corn
Total 1 serving
Alanine n/a 8.8 n/a 0.2 0.0 1.1 1.2 11 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine n/a 10.2 n/a 0.2 0.0 1.6 0.6 13 2
Ash (g) 2.5 8.1 4.0 4.0 1.6 3.4 2.9 27 4
Aspartic acid n/a 14.1 n/a 1.1 0.1 3.2 1.0 20 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 9.8 35.4 n/a 79.4 8.0 80.2 12.3 225 38
Calories 39.0 807.1 19.9 142.9 24.0 391.9 394.7 1,820 303
Calories (kj) 163.5 3,377.2 83.2 587.4 100.6 1,638.9 1,648.5 7,599 1,267
Carbohydrates (g) 0.9 0.0 6.0 30.9 5.8 70.4 86.2 200 33
Cholesterol (mg) 0.0 453.1 0.0 0.0 0.0 0.0 0.0 453 76
Copper (mg) 0.1 0.2 n/a 0.5 0.1 0.6 0.2 2 0
Cystine n/a 1.6 n/a 0.1 0.0 0.3 0.1 2 0
Dietary Fiber (g) 0.0 0.0 2.0 9.5 1.5 25.8 9.9 49 8
Folate (mcg) 4.9 28.3 n/a 119.1 11.4 442.4 94.6 701 117
Folate, DFE (mcg) 4.9 28.3 n/a 119.1 11.4 442.4 94.6 701 117
Folate, food (mcg) 4.9 28.3 n/a 119.1 11.4 442.4 94.6 701 117
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 10.9 n/a n/a 3.2 14 2
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 9.9 n/a n/a 3.5 13 2
Glutamic acid n/a 22.3 n/a 3.4 0.1 4.0 2.7 33 5
Glycine n/a 6.7 n/a 0.2 0.0 1.0 0.5 8 1
Histidine n/a 5.6 n/a 0.1 0.0 0.7 0.4 7 1
Iron (mg) 0.5 2.6 0.7 2.1 0.6 6.2 1.8 15 2
Isoleucine n/a 7.4 n/a 0.1 0.0 1.2 0.5 9 2
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a 12.4 n/a 0.2 0.1 2.1 1.5 16 3
Lysine n/a 14.5 n/a 0.2 0.0 1.8 0.6 17 3
Magnesium (mg) 2.4 184.1 n/a 87.3 16.0 207.8 106.9 605 101
Maltose n/a n/a n/a 0.0 n/a n/a 0.7 1 0
Manganese (mg) 0.2 0.1 n/a 0.9 0.2 1.3 0.7 3 1
Methionine n/a 3.9 n/a 0.0 0.0 0.4 0.3 5 1
Monounsaturated Fat (g) 0.6 5.4 n/a 0.2 0.0 0.1 1.5 8 1
Niacin (mg) 3.3 73.8 n/a 4.7 0.9 1.5 6.9 91 15
Pantothenic acid (mg) 0.0 10.1 n/a 0.7 0.0 0.7 3.3 15 2
Phenylalanine n/a 6.1 n/a 0.2 0.0 1.4 0.6 8 1
Phosphorus (mg) 73.2 1,486.8 n/a 190.5 19.4 415.7 316.6 2,502 417
Phytosterols n/a n/a n/a 55.6 n/a n/a n/a 56 9
Polyunsaturated Fat (g) 0.3 2.8 n/a 0.7 0.1 0.7 2.5 7 1
Potassium (mg) 209.8 2,619.6 n/a 1,881.3 213.7 1,054.0 896.2 6,875 1,146
Proline n/a 4.8 n/a 0.1 0.0 1.1 1.2 7 1
Protein (g) 4.9 150.3 0.0 7.0 1.0 26.3 14.0 204 34
Retinol (mcg) 0.0 63.7 n/a 0.0 0.0 0.0 0.0 64 11
Riboflavin (mg) 0.1 0.7 n/a 0.2 0.1 0.2 0.2 1 0
Saturated Fat (g) 0.4 4.0 0.0 0.2 0.0 0.4 0.8 6 1
Selenium (mcg) 0.0 226.6 n/a 0.0 0.3 3.6 0.8 231 39
Serine n/a 5.7 n/a 0.2 0.0 1.4 0.6 8 1
Sodium (mg) 746.6 821.3 855.2 39.7 1,340.6 3.0 4.1 3,810 635
Starch n/a n/a n/a 0.0 n/a n/a 29.5 29 5
Sucrose n/a n/a n/a 0.0 n/a n/a 11.3 11 2
Sugar (g) 0.7 0.0 2.0 20.9 3.6 n/a 18.7 46 8
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.5 n/a 0.3 0.0 0.7 0.4 2 0
Threonine n/a 6.7 n/a 0.2 0.0 1.1 0.5 9 1
Tocopherol, alpha (mg) 0.0 1.3 n/a 4.3 0.8 n/a 0.4 7 1
Tocopherol, beta n/a 0.0 n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.6 n/a 1.0 n/a n/a 0.8 2 0
Total Fat (g) 1.4 18.3 0.0 1.6 0.1 1.6 6.2 29 5
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 1.9 n/a 0.0 0.0 0.3 0.1 2 0
Tyrosine n/a 5.4 n/a 0.1 0.0 0.7 0.5 7 1
Valine n/a 7.8 n/a 0.1 0.0 1.4 0.8 10 2
Vitamin A, IU (IU) 0.0 212.4 994.4 6,612.2 824.0 17.8 1,081.2 9,742 1,624
Vitamin A, RAE (mcg) 0.0 63.7 n/a 333.4 41.1 0.0 53.4 492 82
Vitamin B-12 (mcg) 0.2 1.4 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 5.3 n/a 0.6 0.2 0.2 0.6 7 1
Vitamin C (mg) 0.0 8.5 4.8 108.7 77.7 0.0 22.6 222 37
Vitamin D (IU) 0.0 35.4 n/a 0.0 0.0 0.0 0.0 35 6
Water (g) 234.1 536.6 0.6 750.3 105.7 195.2 301.8 2,124 354
Zinc (mg) 0.2 4.1 n/a 1.3 0.2 3.3 2.5 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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