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Nutritional Facts: New York Deli Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 lbs (4,540g)
new potatoes
3/4 cup (150g)
sugar
3/4 cup (179g)
white vinegar
3/4 cup (178g)
water
1 small (70g)
onions
1 tablespoon (7g)
white pepper
1 tablespoon (18g)
salt
3/4 cup (164g)
vegetable oil
1 to taste (0g)
Hellmann's mayonnaise
1 to taste (0g)
parsley
1 to taste (0g)
carrots
Total 1 serving
Alanine (g) 2.8 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 4.5 n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 5 0
Ash (g) 49.0 0.0 0.3 0.2 0.2 0.1 18.0 0.0 n/a n/a n/a 68 2
Aspartic acid (g) 21.4 n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 21 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 544.8 1.5 12.5 5.3 16.1 18.8 4.3 0.0 n/a n/a n/a 603 20
Calories 3,495.8 580.5 37.6 0.0 28.0 21.0 0.0 1,445.3 n/a n/a n/a 5,608 187
Calories (kj) 14,573.4 2,427.0 161.3 0.0 116.2 87.9 0.0 6,047.9 n/a n/a n/a 23,414 780
Carbohydrates (g) 793.1 150.0 1.7 0.0 6.5 4.9 0.0 0.0 n/a n/a n/a 956 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 4.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 5 0
Cystine (g) 1.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 99.9 0.0 0.0 0.0 1.2 1.9 0.0 0.0 n/a n/a n/a 103 3
Folate (mcg) 726.4 0.0 0.0 0.0 13.3 0.7 0.0 0.0 n/a n/a n/a 740 25
Folate, DFE (mcg) 726.4 0.0 0.0 0.0 13.3 0.7 0.0 0.0 n/a n/a n/a 740 25
Folate, food (mcg) 726.4 0.0 0.0 0.0 13.3 0.7 0.0 0.0 n/a n/a n/a 740 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 12.3 0.0 0.5 n/a 0.9 n/a n/a n/a n/a n/a n/a 14 0
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 15.0 0.0 0.2 n/a 1.4 n/a n/a n/a n/a n/a n/a 17 1
Glutamic acid (g) 15.7 n/a 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 16 1
Glycine (g) 2.5 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3 0
Histidine (g) 1.5 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 2 0
Iron (mg) 35.4 0.1 0.4 0.0 0.1 1.0 0.1 0.0 n/a n/a n/a 37 1
Isoleucine (g) 3.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 4.4 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 4 0
Lysine (g) 4.8 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 5 0
Magnesium (mg) 1,044.2 0.0 9.0 1.8 7.0 6.4 0.2 0.0 n/a n/a n/a 1,069 36
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 6.9 0.0 0.4 0.0 0.1 0.3 0.0 n/a n/a n/a n/a 8 0
Methionine (g) 1.4 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 45.1 n/a n/a n/a 45 2
Niacin (mg) 47.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 48 2
Pantothenic acid (mg) 13.4 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 14 0
Phenylalanine (g) 3.6 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 4 0
Phosphorus (mg) 2,587.8 0.0 14.3 0.0 20.3 12.5 0.0 0.0 n/a n/a n/a 2,635 88
Phytosterols (mg) 227.0 n/a 0.0 n/a 10.5 3.9 0.0 1,582.7 n/a n/a n/a 1,824 61
Polyunsaturated Fat (g) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 89.4 n/a n/a n/a 91 3
Potassium (mg) 19,113.4 3.0 130.9 1.8 102.2 5.2 1.4 0.0 n/a n/a n/a 19,358 645
Proline (g) 2.8 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3 0
Protein (g) 91.7 0.0 0.0 0.0 0.8 0.7 0.0 0.0 n/a n/a n/a 93 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Saturated Fat (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 21.2 n/a n/a n/a 22 1
Selenium (mcg) 13.6 0.9 0.2 0.0 0.4 0.2 0.0 0.0 n/a n/a n/a 15 1
Serine (g) 3.3 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3 0
Sodium (mg) 272.4 1.5 9.0 5.3 2.8 0.4 6,976.4 0.0 n/a n/a n/a 7,268 242
Starch (g) 701.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 701 23
Sucrose (g) 7.7 149.7 0.0 n/a 0.7 n/a n/a n/a n/a n/a n/a 158 5
Sugar (g) 35.4 149.7 0.7 0.0 3.0 n/a 0.0 0.0 n/a n/a n/a 189 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 3.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 0
Threonine (g) 3.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3 0
Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 0.0 n/a 0.0 23.4 n/a n/a n/a 24 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 4.1 0.0 0.0 0.0 0.1 0.2 0.0 163.5 n/a n/a n/a 168 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.5 n/a n/a n/a 0 0
Tryptophan (g) 1.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 2.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 2 0
Valine (g) 4.6 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 5 0
Vitamin A, IU (IU) 90.8 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a n/a n/a 92 3
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 13.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 13 0
Vitamin C (mg) 894.4 0.0 0.0 0.0 5.2 1.5 0.0 0.0 n/a n/a n/a 901 30
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 3,602.0 0.0 168.2 177.6 62.4 0.8 0.0 0.0 n/a n/a n/a 4,011 134
Zinc (mg) 13.2 0.0 0.1 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 13 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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