Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cheddar Cheese Potato Broccoli Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    butter
    1 cup (160g)
    onions
    1 1/2 lbs (681g)
    potatoes
    2 1/2 cups (593g)
    boiling water
    2 (8g)
    chicken bouillon cubes
    10 ounces (284g)
    frozen chopped broccoli
    6 ounces (170g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 0.4 n/a n/a 0.3 1.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.2 0.7 n/a n/a 0.4 1.6 3 0
    Ash (g) 0.3 0.6 7.4 0.6 3.9 1.9 6.7 21 3
    Aspartic acid (g) 0.0 0.1 3.2 n/a n/a 0.6 2.7 7 1
    Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 3.4 36.8 81.7 17.8 15.0 159.0 1,228.6 1,542 193
    Calories 101.8 64.0 524.4 0.0 21.4 73.8 686.7 1,472 184
    Calories (kj) 425.9 265.6 2,186.0 0.0 89.4 312.4 2,869.5 6,149 769
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 14.9 119.0 0.0 1.4 13.6 2.2 151 19
    Cholesterol (mg) 30.5 0.0 0.0 0.0 1.0 0.0 178.9 210 26
    Copper (mg) 0.0 0.1 0.7 0.1 0.0 0.1 0.1 1 0
    Cystine (g) 0.0 0.0 0.2 n/a n/a 0.1 0.2 0 0
    Dietary Fiber (g) 0.0 2.7 15.0 0.0 0.0 8.5 0.0 26 3
    Folate (mcg) 0.4 30.4 109.0 0.0 2.6 190.3 30.7 363 45
    Folate, DFE (mcg) 0.4 30.4 109.0 0.0 2.6 190.3 30.7 363 45
    Folate, food (mcg) 0.4 30.4 109.0 0.0 2.6 190.3 30.7 363 45
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.1 1.8 n/a n/a 2.4 n/a 6 1
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 3.2 2.2 n/a n/a 2.1 n/a 8 1
    Glutamic acid (g) 0.0 0.4 2.3 n/a n/a 1.1 10.4 14 2
    Glycine (g) 0.0 0.0 0.4 n/a n/a 0.3 0.7 1 0
    Histidine (g) 0.0 0.0 0.2 n/a n/a 0.1 1.5 2 0
    Iron (mg) 0.0 0.3 5.3 0.0 0.1 2.3 1.2 9 1
    Isoleucine (g) 0.0 0.0 0.4 n/a n/a 0.3 2.6 3 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.4 0 0
    Leucine (g) 0.0 0.0 0.7 n/a n/a 0.4 4.1 5 1
    Lysine (g) 0.0 0.1 0.7 n/a n/a 0.4 3.5 5 1
    Magnesium (mg) 0.3 16.0 156.6 5.9 4.5 51.1 47.7 282 35
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.3 0 0
    Manganese (mg) 0.0 0.2 1.0 0.0 0.0 0.8 0.0 2 0
    Methionine (g) 0.0 0.0 0.2 n/a n/a 0.1 1.1 1 0
    Monounsaturated Fat (g) 3.0 0.0 0.0 0.0 0.4 0.1 16.0 20 2
    Niacin (mg) 0.0 0.2 7.2 0.0 0.2 1.3 0.1 9 1
    Pantothenic acid (mg) 0.0 0.2 2.0 0.0 0.0 0.8 0.7 4 0
    Phenylalanine (g) 0.0 0.0 0.5 n/a n/a 0.2 2.2 3 0
    Phosphorus (mg) 3.4 46.4 388.2 0.0 13.3 142.0 872.4 1,466 183
    Phytosterols n/a 24.0 34.1 n/a n/a n/a n/a 58 7
    Polyunsaturated Fat (g) 0.4 0.0 0.3 0.0 0.4 0.4 1.6 3 0
    Potassium (mg) 3.4 233.6 2,867.0 5.9 24.7 602.1 167.0 3,904 488
    Proline (g) 0.0 0.0 0.4 n/a n/a 0.3 4.8 6 1
    Protein (g) 0.1 1.8 13.8 0.0 1.3 8.0 42.4 67 8
    Retinol (mcg) 95.3 0.0 0.0 0.0 0.0 0.0 439.6 535 67
    Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0.3 0.6 1 0
    Saturated Fat (g) 7.3 0.1 0.2 0.0 0.3 0.1 35.9 44 5
    Selenium (mcg) 0.1 0.8 2.0 0.0 2.2 8.0 23.7 37 5
    Serine (g) 0.0 0.0 0.5 n/a n/a 0.3 2.5 3 0
    Sodium (mg) 101.4 6.4 40.9 17.8 1,910.0 68.2 1,058.2 3,203 400
    Starch n/a 0.0 105.1 n/a n/a n/a n/a 105 13
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.6 1.2 n/a n/a n/a 0.4 3 0
    Sugar (g) 0.0 6.8 5.3 0.0 1.4 3.8 0.9 18 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.5 0.0 0.0 0.2 0.0 1 0
    Threonine (g) 0.0 0.0 0.4 n/a n/a 0.3 1.5 2 0
    Tocopherol, alpha (mg) 0.3 0.0 0.1 0.0 0.0 3.5 0.5 4 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.8 0.0 1 0
    Total Fat (g) 11.5 0.2 0.6 0.0 1.1 0.8 56.5 71 9
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.1 n/a n/a 0.1 0.5 1 0
    Tyrosine (g) 0.0 0.0 0.3 n/a n/a 0.2 2.0 3 0
    Valine (g) 0.0 0.0 0.7 n/a n/a 0.4 2.8 4 0
    Vitamin A, IU (IU) 354.9 3.2 13.6 0.0 0.2 2,936.6 1,707.4 5,016 627
    Vitamin A, RAE (mcg) 97.1 0.0 0.0 0.0 0.0 147.7 451.6 696 87
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Vitamin B-6 (mg) 0.0 0.2 2.0 0.0 0.0 0.4 0.1 3 0
    Vitamin C (mg) 0.0 11.8 134.2 0.0 0.1 160.2 0.0 306 38
    Vitamin D (IU) 8.5 0.0 0.0 0.0 0.0 0.0 40.9 49 6
    Water (g) 2.3 142.6 540.3 591.9 0.2 259.7 62.6 1,600 200
    Zinc (mg) 0.0 0.3 2.0 0.0 0.0 1.4 5.3 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cheddar Cheese Potato Broccoli Soup.


    Over 475,000 Recipes

    Food.com Network of Sites