Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (205g) shortening |
1 cup (200g) sugar |
1 (50g) eggs |
1 cup (230g) sour cream |
1 1/2 teaspoons (6g) vanilla extract |
4 cups (500g) all-purpose flour |
1 1/2 teaspoons (7g) baking soda |
1/4 teaspoon (2g) salt |
1 cup (227g) butter |
9 cups (1,080g) confectioners' sugar |
3 teaspoons (13g) vanilla extract |
2/3 cup (163g) milk |
1 to taste (1g) food coloring |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.4 | 0.2 | n/a | 1.7 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | n/a | 7 | 0 |
Arginine (g) | 0.0 | n/a | 0.4 | 0.2 | n/a | 2.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 3 | 0 |
Ash (g) | 0.0 | 0.0 | 0.5 | 2.0 | 0.0 | 2.4 | 2.5 | 1.5 | 4.8 | 0.1 | 0.0 | 1.2 | n/a | 15 | 0 |
Aspartic acid (g) | 0.0 | n/a | 0.7 | 0.5 | n/a | 2.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | n/a | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 0.0 | 2.0 | 28.0 | 253.0 | 0.7 | 75.0 | 0.0 | 0.4 | 54.5 | 10.8 | 1.4 | 193.7 | n/a | 619 | 11 |
Calories | 1,812.2 | 774.0 | 71.5 | 443.9 | 18.1 | 1,820.0 | 0.0 | 0.0 | 1,627.6 | 4,201.2 | 36.3 | 104.2 | n/a | 10,909 | 202 |
Calories (kj) | 7,583.0 | 3,236.0 | 299.5 | 1,860.7 | 75.9 | 7,615.0 | 0.0 | 0.0 | 6,807.7 | 17,571.6 | 151.8 | 436.2 | n/a | 45,637 | 845 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 200.0 | 0.4 | 6.6 | 0.8 | 381.6 | 0.0 | 0.0 | 0.1 | 1,077.5 | 1.6 | 7.6 | n/a | 1,676 | 31 |
Cholesterol (mg) | 0.0 | 0.0 | 186.0 | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 22.8 | n/a | 816 | 15 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | 0.1 | n/a | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14 | 0 |
Folate (mcg) | 0.0 | 0.0 | 23.5 | 16.1 | 0.0 | 130.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 8.1 | n/a | 185 | 3 |
Folate, DFE (mcg) | 0.0 | 0.0 | 23.5 | 16.1 | 0.0 | 130.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 8.1 | n/a | 185 | 3 |
Folate, food (mcg) | 0.0 | 0.0 | 23.5 | 16.1 | 0.0 | 130.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 8.1 | n/a | 185 | 3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 0.0 | n/a | 0.8 | 1.3 | n/a | 17.4 | n/a | 0.0 | 0.4 | n/a | n/a | 1.1 | n/a | 21 | 0 |
Glycine (g) | 0.0 | n/a | 0.2 | 0.1 | n/a | 1.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.2 | 0.2 | n/a | 1.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 2 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.9 | 0.4 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | n/a | 8 | 0 |
Isoleucine (g) | 0.0 | n/a | 0.3 | 0.3 | n/a | 1.8 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | 8.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 8 | 0 |
Leucine (g) | 0.0 | n/a | 0.5 | 0.6 | n/a | 3.6 | n/a | 0.0 | 0.2 | n/a | n/a | 0.5 | n/a | 5 | 0 |
Lysine (g) | 0.0 | n/a | 0.5 | 0.5 | n/a | 1.1 | n/a | 0.0 | 0.2 | n/a | n/a | 0.4 | n/a | 3 | 0 |
Magnesium (mg) | 0.0 | 0.0 | 6.0 | 23.0 | 0.8 | 110.0 | 0.0 | 0.0 | 4.5 | 0.0 | 1.5 | 21.2 | n/a | 167 | 3 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Methionine (g) | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 91.2 | 0.0 | 1.8 | 11.7 | 0.0 | 0.4 | 0.0 | 0.0 | 47.7 | 0.0 | 0.0 | 1.7 | n/a | 155 | 3 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 6.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 7 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.8 | 0.8 | 0.0 | 2.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | n/a | 4 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.3 | 0.3 | n/a | 2.6 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 4 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 99.0 | 264.5 | 0.4 | 540.0 | 0.0 | 0.0 | 54.5 | 0.0 | 0.8 | 151.4 | n/a | 1,110 | 21 |
Phytosterols (mg) | 410.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 410 | 8 |
Polyunsaturated Fat (g) | 53.5 | 0.0 | 1.0 | 1.9 | 0.0 | 2.1 | 0.0 | 0.0 | 6.9 | 0.0 | 0.0 | 0.2 | n/a | 66 | 1 |
Potassium (mg) | 0.0 | 4.0 | 69.0 | 324.3 | 9.3 | 535.0 | 0.0 | 0.1 | 54.5 | 21.6 | 18.6 | 245.7 | n/a | 1,282 | 24 |
Proline (g) | 0.0 | n/a | 0.3 | 0.6 | n/a | 6.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.5 | n/a | 8 | 0 |
Protein (g) | 0.0 | 0.0 | 6.3 | 4.8 | 0.0 | 51.7 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 5.3 | n/a | 70 | 1 |
Retinol (mcg) | 0.0 | 0.0 | 80.0 | 400.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 50.5 | n/a | 2,054 | 38 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.3 | n/a | 1 | 0 |
Saturated Fat (g) | 51.3 | 0.0 | 1.6 | 26.5 | 0.0 | 0.8 | 0.0 | 0.0 | 116.6 | 0.0 | 0.0 | 3.7 | n/a | 200 | 4 |
Selenium (mcg) | 0.0 | 1.2 | 15.4 | 6.0 | 0.0 | 169.5 | 0.0 | 0.0 | 2.3 | 6.5 | 0.0 | 3.3 | n/a | 204 | 4 |
Serine (g) | 0.0 | n/a | 0.5 | 0.4 | n/a | 2.6 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 4 | 0 |
Sodium (mg) | 0.0 | 2.0 | 71.0 | 184.0 | 0.6 | 10.0 | 1,887.8 | 581.4 | 1,620.8 | 21.6 | 1.1 | 79.7 | n/a | 4,460 | 83 |
Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 13.6 | n/a | n/a | n/a | 14 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 199.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 200 | 4 |
Sugar (g) | 0.0 | 199.6 | 0.2 | 8.1 | 0.8 | 1.4 | 0.0 | 0.0 | 0.1 | 1,056.3 | 1.6 | n/a | n/a | 1,268 | 23 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Threonine (g) | 0.0 | n/a | 0.3 | 0.3 | n/a | 1.4 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 12.6 | 0.0 | 0.5 | 1.0 | 0.0 | 0.3 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | n/a | n/a | 20 | 0 |
Tocopherol, beta (mg) | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta (mg) | 31.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 32 | 1 |
Tocopherol, gamma (mg) | 66.2 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 67 | 1 |
Total Fat (g) | 205.0 | 0.0 | 4.8 | 45.4 | 0.0 | 4.9 | 0.0 | 0.0 | 184.1 | 0.0 | 0.0 | 6.0 | n/a | 450 | 8 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 7 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | 7 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.2 | 0.3 | n/a | 1.6 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 2 | 0 |
Valine (g) | 0.0 | n/a | 0.4 | 0.4 | n/a | 2.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 270.0 | 1,432.9 | 0.0 | 0.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 0.0 | 224.6 | n/a | 7,600 | 141 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 80.0 | 404.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 0.0 | 53.7 | n/a | 2,091 | 39 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | n/a | 5 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 41.0 | 32.2 | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | n/a | n/a | 209 | 4 |
Water (g) | 0.0 | 0.0 | 38.1 | 171.3 | 3.3 | 59.6 | 0.0 | 0.0 | 36.0 | 2.5 | 6.6 | 142.7 | n/a | 460 | 9 |
Zinc (mg) | 0.0 | 0.0 | 0.6 | 0.9 | 0.0 | 3.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.6 | n/a | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.