Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 3/4 cups (219g) all-purpose flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1 cup (227g) unsalted butter |
1 cup (200g) sugar |
3 large (150g) eggs |
1 tablespoon (6g) lemon zest |
2 teaspoons (8g) lemon extract |
1 cup (230g) sour cream |
2 tablespoons (0g) rose water |
6 tablespoons (88g) fresh lemon juice |
1 1/2 cups (180g) powdered sugar |
1 to taste (0g) rose petals |
1 (33g) egg whites |
1 tablespoon (15g) water |
1 to taste (0g) granulated sugar |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | n/a | 0.1 | n/a | 1.1 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Arginine (g) | 0.9 | n/a | n/a | 0.1 | n/a | 1.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 3 | 0 |
| Ash (g) | 1.0 | 1.7 | 3.3 | 0.1 | 0.0 | 1.6 | 0.0 | 0.0 | 2.0 | n/a | 0.2 | 0.0 | n/a | 0.2 | 0.0 | n/a | 10 | 1 |
| Aspartic acid (g) | 1.0 | n/a | n/a | 0.1 | n/a | 2.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 32.8 | 0.0 | 338.7 | 54.5 | 2.0 | 84.0 | 8.0 | 0.0 | 253.0 | n/a | 5.3 | 1.8 | n/a | 2.3 | 0.4 | n/a | 783 | 49 |
| Calories | 796.3 | 0.0 | 2.3 | 1,627.6 | 774.0 | 214.5 | 2.8 | 19.9 | 443.9 | n/a | 19.5 | 700.2 | n/a | 17.2 | 0.0 | n/a | 4,618 | 289 |
| Calories (kj) | 3,331.6 | 0.0 | 9.8 | 6,807.7 | 3,236.0 | 898.5 | 11.8 | 83.3 | 1,860.7 | n/a | 80.5 | 2,928.6 | n/a | 71.3 | 0.0 | n/a | 19,320 | 1,207 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 166.9 | 0.0 | 1.1 | 0.1 | 200.0 | 1.1 | 1.0 | 0.2 | 6.6 | n/a | 6.1 | 179.6 | n/a | 0.2 | 0.0 | n/a | 563 | 35 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 558.0 | 0.0 | 0.0 | 119.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1,166 | 73 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 7 | 0 |
| Folate (mcg) | 56.9 | 0.0 | 0.0 | 6.8 | 0.0 | 70.5 | 0.8 | 0.0 | 16.1 | n/a | 17.7 | 0.0 | n/a | 1.3 | 0.0 | n/a | 170 | 11 |
| Folate, DFE (mcg) | 56.9 | 0.0 | 0.0 | 6.8 | 0.0 | 70.5 | 0.8 | 0.0 | 16.1 | n/a | 17.7 | 0.0 | n/a | 1.3 | 0.0 | n/a | 170 | 11 |
| Folate, food (mcg) | 56.9 | 0.0 | 0.0 | 6.8 | 0.0 | 70.5 | 0.8 | 0.0 | 16.1 | n/a | 17.7 | 0.0 | n/a | 1.3 | 0.0 | n/a | 170 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 7.6 | n/a | n/a | 0.4 | n/a | 2.5 | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 12 | 1 |
| Glycine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.5 | n/a | n/a | 0.1 | n/a | 0.5 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Iron (mg) | 2.6 | 0.0 | 0.5 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 7 | 0 |
| Isoleucine (g) | 0.8 | n/a | n/a | 0.1 | n/a | 1.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 8.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Leucine (g) | 1.6 | n/a | n/a | 0.2 | n/a | 1.6 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.5 | n/a | n/a | 0.2 | n/a | 1.4 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 48.1 | 0.0 | 1.8 | 4.5 | 0.0 | 18.0 | 0.9 | 0.4 | 23.0 | n/a | 5.3 | 0.0 | n/a | 3.6 | 0.1 | n/a | 106 | 7 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.4 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 47.7 | 0.0 | 5.5 | 0.0 | n/a | 11.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 65 | 4 |
| Niacin (mg) | 2.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Pantothenic acid (mg) | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.3 | 0.0 | 0.0 | 0.8 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 4 | 0 |
| Phenylalanine (g) | 1.1 | n/a | n/a | 0.1 | n/a | 1.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 236.3 | 0.0 | 456.2 | 54.5 | 0.0 | 297.0 | 0.7 | 1.8 | 264.5 | n/a | 7.1 | 0.0 | n/a | 5.0 | 0.0 | n/a | 1,323 | 83 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 6.9 | 0.0 | 2.9 | 0.0 | n/a | 1.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 13 | 1 |
| Potassium (mg) | 234.1 | 0.0 | 0.2 | 54.5 | 4.0 | 207.0 | 9.6 | 8.2 | 324.3 | n/a | 91.2 | 3.6 | n/a | 53.8 | 0.1 | n/a | 991 | 62 |
| Proline (g) | 2.6 | n/a | n/a | 0.2 | n/a | 0.8 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 4 | 0 |
| Protein (g) | 22.6 | 0.0 | 0.0 | 1.9 | 0.0 | 18.8 | 0.1 | 0.0 | 4.8 | n/a | 0.3 | 0.0 | n/a | 3.6 | 0.0 | n/a | 52 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 240.0 | 0.0 | 0.0 | 400.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2,163 | 135 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 116.6 | 0.0 | 4.7 | 0.0 | n/a | 26.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 148 | 9 |
| Selenium (mcg) | 74.2 | 0.0 | 0.0 | 2.3 | 1.2 | 46.1 | 0.0 | n/a | 6.0 | n/a | 0.1 | 1.1 | n/a | 6.6 | 0.0 | n/a | 137 | 9 |
| Serine (g) | 1.1 | n/a | n/a | 0.1 | n/a | 1.5 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 4.4 | 1,258.6 | 363.1 | 25.0 | 2.0 | 213.0 | 0.4 | 0.3 | 184.0 | n/a | 0.9 | 3.6 | n/a | 54.8 | 0.4 | n/a | 2,110 | 132 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.3 | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 199.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 200 | 13 |
| Sugar (g) | 0.6 | 0.0 | 0.0 | 0.1 | 199.6 | 0.6 | 0.3 | n/a | 8.1 | n/a | 2.2 | 176.1 | n/a | 0.2 | 0.0 | n/a | 388 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.6 | n/a | n/a | 0.1 | n/a | 0.8 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 5.3 | 0.0 | 1.6 | 0.0 | n/a | 1.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 8 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 2.1 | 0.0 | 0.0 | 184.1 | 0.0 | 14.3 | 0.0 | 0.0 | 45.4 | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | 246 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | n/a | 0.1 | n/a | 0.7 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.9 | n/a | n/a | 0.1 | n/a | 1.3 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 810.0 | 3.0 | 0.0 | 1,432.9 | n/a | 5.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 7,924 | 495 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 240.0 | 0.2 | 0.0 | 404.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2,198 | 137 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.3 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 2.1 | n/a | 34.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 44 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 123.0 | 0.0 | 0.0 | 32.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 291 | 18 |
| Water (g) | 26.1 | 0.0 | 0.2 | 40.7 | 0.0 | 114.2 | 4.9 | 5.4 | 171.3 | n/a | 81.7 | 0.4 | n/a | 28.9 | 14.5 | n/a | 488 | 31 |
| Zinc (mg) | 1.5 | 0.0 | 0.0 | 0.2 | 0.0 | 1.9 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.