Nutritional Facts: Peter's Spicy Grilling Sauce for Pork Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (123g)
tomatoes
1 tablespoon (14g)
butter
1 (48g)
lemons, juice of
2 (6g)
garlic cloves
1/4 teaspoon (1g)
demerara sugar
2 tablespoons (29g)
white wine
2 drops (1g)
Tabasco sauce
1 teaspoon (6g)
Worcestershire sauce
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
black pepper
1/8 teaspoon (0g)
cayenne pepper
1/8 teaspoon (0g)
paprika
1 1/2 teaspoons (8g)
Dijon mustard
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Arginine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Ash (g) 0.6 0.3 0.1 0.1 0.0 0.1 0.0 0.1 1.5 0.0 0.0 0.0 0.3 3 2
Aspartic acid (g) 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 12.3 3.4 2.9 10.9 0.0 2.6 0.1 6.1 0.4 1.3 0.3 0.7 4.4 45 23
Calories 22.1 101.8 10.6 8.9 4.1 23.6 0.1 4.4 0.0 0.7 0.7 0.8 5.0 183 91
Calories (kj) 91.0 425.9 43.7 37.4 17.0 98.6 0.4 18.5 0.0 3.0 3.0 3.4 20.9 763 381
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 4.8 0.0 3.3 2.0 1.0 0.7 0.0 1.1 0.0 0.2 0.1 0.2 0.4 14 7
Cholesterol (mg) 0.0 30.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31 15
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 1.5 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.2 2 1
Folate (mcg) 18.5 0.4 9.6 0.2 0.0 0.3 0.0 0.5 0.0 0.0 0.2 0.1 0.5 30 15
Folate, DFE (mcg) 18.5 0.4 9.6 0.2 0.0 0.3 0.0 0.5 0.0 0.0 0.2 0.1 0.5 30 15
Folate, food (mcg) 18.5 0.4 9.6 0.2 0.0 0.3 0.0 0.5 0.0 0.0 0.2 0.1 0.5 30 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.7 n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 2 1
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 1.5 n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 2 1
Glutamic acid (g) 0.5 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 1 0
Glycine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Iron (mg) 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.1 0.1 1 1
Isoleucine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Lysine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Magnesium (mg) 13.5 0.3 2.9 1.5 0.0 2.9 0.1 0.7 0.0 0.5 0.3 0.5 3.7 27 13
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 3 2
Niacin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Phosphorus (mg) 29.5 3.4 3.8 9.2 0.0 5.2 0.2 3.4 0.0 0.5 0.7 0.9 8.0 65 32
Phytosterols (mg) 8.6 n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 0.2 0.5 n/a 10 5
Polyunsaturated Fat (g) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Potassium (mg) 291.5 3.4 49.4 24.1 0.0 20.5 1.0 45.3 0.1 3.8 4.5 6.6 10.4 461 230
Proline (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Protein (g) 1.1 0.1 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2 1
Retinol (mcg) 0.0 95.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 95 48
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 4
Selenium (mcg) 0.0 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 4 2
Serine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Sodium (mg) 6.2 101.4 0.5 1.0 0.0 1.4 5.0 55.5 581.4 0.1 0.1 0.2 85.1 838 419
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.2 n/a 1.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1 1
Sugar (g) 3.2 0.0 1.2 0.1 1.0 0.3 0.0 0.6 0.0 0.0 0.0 0.0 0.1 7 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.7 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.2 0 0
Total Fat (g) 0.2 11.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 12 6
Trans-monoenoic Fat n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 1,024.6 354.9 2.9 0.5 0.0 0.0 12.8 4.5 0.0 1.6 93.6 141.6 5.3 1,642 821
Vitamin A, RAE (mcg) 51.7 97.1 0.0 0.0 0.0 0.0 0.6 0.3 0.0 0.1 4.7 7.1 0.3 162 81
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 16.9 0.0 18.6 1.9 0.0 0.0 0.0 0.7 0.0 0.0 0.2 0.0 0.1 38 19
Vitamin D (IU) 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 4
Water (g) 116.3 2.3 44.3 3.5 0.0 25.0 0.7 4.5 0.0 0.0 0.0 0.0 6.2 203 101
Zinc (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0

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