Nutritional Facts: Tzipporah's Moroccan Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

6 pieces (600g) chicken

1 to taste (0g) salt and pepper

1 to taste (0g) olive oil

1 to taste (0g) paprika

1 to taste (0g) cumin

1 to taste (2g) saffron

1 to taste (0g) turmeric

1/2 (0g) preserved lemons

2 cups (482g) chicken bouillon

4 ounces (118g) hot water

1 to taste (0g) kalamata olives

12 ounces (340g) garbanzo beans

1 (110g) onions

Total

1 serving

Alanine (g)

6.5

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.7

0.0

7

1

Alcohol (g)

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

n/a

0.0

0

0

Arginine (g)

7.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.6

0.1

9

1

Ash (g)

4.7

n/a

n/a

n/a

n/a

n/a

n/a

n/a

4.4

0.1

n/a

5.5

0.4

15

2

Aspartic acid (g)

10.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

2.0

0.1

12

2

Caffeine (mg)

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

n/a

0.0

0

0

Calcium (mg)

66.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

28.9

3.6

n/a

108.9

25.3

233

29

Calories

1,290.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

19.3

0.0

n/a

404.9

44.0

1,758

220

Calories (kj)

5,400.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

91.6

0.0

n/a

1,690.9

182.6

7,365

921

Carbohydrates (g)

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.4

0.0

n/a

76.9

10.3

89

11

Cholesterol (mg)

450.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

0.0

0.0

450

56

Copper (mg)

0.3

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

0.6

0.0

1

0

Cystine (g)

1.5

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.2

0.0

2

0

Dietary Fiber (g)

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

15.0

1.9

17

2

Folate (mcg)

36.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

4.8

0.0

n/a

228.0

20.9

290

36

Folate, DFE (mcg)

36.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

4.8

0.0

n/a

228.0

20.9

290

36

Folate, food (mcg)

36.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

4.8

0.0

n/a

228.0

20.9

290

36

Folic acid (mcg)

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

0.0

0.0

0

0

Fructose

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.4

1

0

Galactose

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Glucose (dextrose)

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

2.2

2

0

Glutamic acid (g)

16.3

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

2.9

0.3

20

2

Glycine (g)

7.3

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.7

0.0

8

1

Histidine (g)

3.3

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.5

0.0

4

0

Iron (mg)

5.4

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.1

0.0

n/a

4.6

0.2

10

1

Isoleucine (g)

5.5

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.7

0.0

6

1

Lactose

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Leucine (g)

8.1

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.2

0.0

9

1

Lysine (g)

9.1

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.1

0.0

10

1

Magnesium (mg)

120.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

9.6

1.2

n/a

98.7

11.0

240

30

Maltose

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Manganese (mg)

0.1

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

2.1

0.1

2

0

Methionine (g)

3.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.2

0.0

3

0

Monounsaturated Fat (g)

37.4

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.4

0.0

n/a

0.9

0.0

39

5

Niacin (mg)

40.8

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.2

0.0

n/a

0.5

0.1

42

5

Pantothenic acid (mg)

5.5

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

1.0

0.1

7

1

Phenylalanine (g)

4.3

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.9

0.0

5

1

Phosphorus (mg)

882.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

14.5

0.0

n/a

306.2

31.9

1,235

154

Phytosterols

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

16.5

17

2

Polyunsaturated Fat (g)

19.4

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.4

0.0

n/a

1.7

0.0

21

3

Potassium (mg)

1,134.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

28.9

1.2

n/a

585.2

160.6

1,910

239

Proline (g)

5.5

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.7

0.0

6

1

Protein (g)

111.6

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.3

0.0

n/a

16.8

1.2

131

16

Retinol (mcg)

246.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

0.0

0.0

246

31

Riboflavin (mg)

0.7

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

0.1

0.0

1

0

Saturated Fat (g)

25.9

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.3

0.0

n/a

0.4

0.0

27

3

Selenium (mcg)

86.4

n/a

n/a

n/a

n/a

n/a

n/a

n/a

2.4

0.0

n/a

9.5

0.6

99

12

Serine (g)

3.9

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.8

0.0

5

1

Sodium (mg)

420.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1,932.8

3.6

n/a

1,017.3

4.4

3,378

422

Starch

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Sucrose

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.1

1

0

Sugar (g)

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.4

0.0

n/a

n/a

4.7

6

1

Theobromine (mg)

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

n/a

0.0

0

0

Thiamin (mg)

0.4

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

0.1

0.1

1

0

Threonine (g)

4.6

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.6

0.0

5

1

Tocopherol, alpha (mg)

1.8

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

n/a

0.0

2

0

Tocopherol, beta

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Tocopherol, delta

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Tocopherol, gamma

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Total Fat (g)

90.4

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1.1

0.0

n/a

3.9

0.1

95

12

TransFatty acids (g)

0.6

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

1

0

Tryptophan (g)

1.2

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.2

0.0

1

0

Tyrosine (g)

3.6

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.4

0.0

4

1

Valine (g)

5.4

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.7

0.0

6

1

Vitamin A, IU (IU)

840.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

71.4

2.2

914

114

Vitamin A, RAE (mcg)

246.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

3.4

0.0

249

31

Vitamin B-12 (mcg)

1.9

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

0.0

0.0

2

0

Vitamin B-6 (mg)

2.1

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

1.6

0.1

4

0

Vitamin C (mg)

9.6

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

12.9

8.1

31

4

Vitamin D (IU)

60.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

0.0

0.0

60

8

Water (g)

395.9

n/a

n/a

n/a

n/a

n/a

n/a

n/a

473.7

118.3

n/a

237.1

98.0

1,323

165

Zinc (mg)

7.9

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0.0

n/a

3.6

0.2

12

1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Tzipporah's Moroccan Chicken.