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    Nutritional Facts: Easy Swanson Chicken Noodle Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 cups (882g)
    Swanson chicken broth
    2 dashes (6g)
    black pepper
    1 medium (61g)
    carrots
    1 stalk (40g)
    celery
    1/2 cup (19g)
    wide egg noodles
    1 cup (140g)
    cooked chicken
    Total 1 serving
    Alanine n/a 0.0 0.1 0.0 0.1 1.9 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.0 0.1 0.0 0.1 2.1 2 1
    Ash (g) 16.1 0.3 0.6 0.3 0.2 1.3 19 5
    Aspartic acid n/a 0.1 0.1 0.0 0.1 3.1 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 52.9 25.7 20.1 16.0 6.7 16.8 138 35
    Calories 273.4 14.6 25.0 6.4 73.0 233.8 626 157
    Calories (kj) 1,146.6 60.9 105.5 26.8 305.7 978.6 2,624 656
    Carbohydrates (g) 6.6 3.7 5.8 1.2 13.5 0.0 31 8
    Cholesterol (mg) 8.8 0.0 0.0 0.0 16.0 105.0 130 32
    Copper (mg) 0.9 0.1 0.0 0.0 0.1 0.1 1 0
    Cystine n/a 0.0 0.1 0.0 0.1 0.4 1 0
    Dietary Fiber (g) 0.0 1.5 1.7 0.6 0.6 0.0 4 1
    Folate (mcg) 35.3 1.0 11.6 14.4 43.7 7.0 113 28
    Folate, DFE (mcg) 35.3 1.0 11.6 14.4 70.3 7.0 140 35
    Folate, food (mcg) 35.3 1.0 11.6 14.4 5.5 7.0 75 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 38.2 0.0 38 10
    Fructose n/a 0.0 0.3 0.2 0.0 n/a 1 0
    Galactose n/a 0.0 0.0 0.3 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.4 0.2 0.0 n/a 1 0
    Glutamic acid n/a 0.1 0.2 0.0 0.9 5.2 6 2
    Glycine n/a 0.0 0.0 0.0 0.1 1.7 2 0
    Histidine n/a 0.0 0.0 0.0 0.1 1.1 1 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 3.6 0.6 0.2 0.1 0.8 1.7 7 2
    Isoleucine n/a 0.0 0.0 0.0 0.1 1.8 2 1
    Lactose n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine n/a 0.1 0.1 0.0 0.2 2.6 3 1
    Lysine n/a 0.0 0.1 0.0 0.1 3.0 3 1
    Magnesium (mg) 17.6 9.9 7.3 4.4 11.0 29.4 80 20
    Maltose n/a 0.0 0.0 0.0 0.3 n/a 0 0
    Manganese (mg) 1.8 0.7 0.1 0.0 0.2 0.0 3 1
    Methionine n/a 0.0 0.0 0.0 0.1 1.0 1 0
    Monounsaturated Fat (g) 4.1 0.0 0.0 0.0 0.2 3.5 8 2
    Niacin (mg) 19.7 0.1 0.6 0.1 1.6 11.0 33 8
    Pantothenic acid (mg) 0.4 0.1 0.2 0.1 0.2 1.4 2 1
    Phenylalanine n/a 0.0 0.0 0.0 0.1 1.4 2 0
    Phosphorus (mg) 529.2 9.2 21.4 9.6 45.8 268.8 884 221
    Phytosterols n/a 5.3 n/a 2.4 n/a n/a 8 2
    Polyunsaturated Fat (g) 1.9 0.1 0.1 0.0 0.3 2.1 4 1
    Potassium (mg) 1,499.4 77.1 195.2 104.0 46.4 320.6 2,243 561
    Proline n/a 0.1 0.0 0.0 0.3 1.4 2 0
    Protein (g) 39.0 0.6 0.6 0.3 2.7 35.0 78 20
    Retinol (mcg) 0.0 0.0 0.0 0.0 3.2 16.8 20 5
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.1 0.2 1 0
    Saturated Fat (g) 2.7 0.1 0.0 0.0 0.2 2.5 6 1
    Selenium (mcg) 20.3 0.3 0.1 0.2 15.0 34.4 70 18
    Serine n/a 0.0 0.0 0.0 0.2 1.2 1 0
    Sodium (mg) 5,477.2 1.2 42.1 32.0 4.0 105.0 5,661 1,415
    Starch n/a n/a 0.9 0.0 n/a n/a 1 0
    Sucrose n/a 0.0 2.2 0.0 0.1 n/a 2 1
    Sugar (g) 3.1 0.0 2.9 0.7 0.4 n/a 7 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.2 0.1 0 0
    Threonine n/a 0.0 0.1 0.0 0.1 1.5 2 0
    Tocopherol, alpha (mg) 0.1 0.1 0.4 0.1 0.1 n/a 1 0
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.4 0.0 0.0 0.3 n/a 1 0
    Total Fat (g) 9.2 0.2 0.1 0.1 0.8 9.3 20 5
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 0.0 0.4 0 0
    Tyrosine n/a 0.0 0.0 0.0 0.1 1.2 1 0
    Valine n/a 0.0 0.0 0.0 0.1 1.7 2 0
    Vitamin A, IU (IU) 0.0 31.7 10,190.7 179.6 11.8 57.4 10,471 2,618
    Vitamin A, RAE (mcg) 0.0 1.6 509.4 8.8 3.2 16.8 540 135
    Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.1 0.4 2 1
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.6 1 0
    Vitamin C (mg) 0.0 0.0 3.6 1.2 0.0 0.0 5 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 2.1 n/a 2 1
    Water (g) 811.1 0.7 53.9 38.2 1.7 94.4 1,000 250
    Zinc (mg) 1.8 0.1 0.1 0.1 0.4 2.1 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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