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Nutritional Facts: New York's Best Crispy Salmon Cakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 3/4 ounces (418g)
salmon
2 tablespoons (30g)
light mayonnaise
2 (100g)
eggs
1/2 small (37g)
red bell peppers
1 stalk (40g)
celery
1 tablespoon (4g)
fresh parsley
2 (30g)
green onions
1/2 teaspoon (0g)
wasabi powder
1/4 teaspoon (1g)
garlic powder
1/4 cup (27g)
plain breadcrumbs
1/4 cup (60g)
light mayonnaise
1 (48g)
lemons, juice of
1/4 teaspoon (0g)
dried dill
1/4 teaspoon (1g)
red wine vinegar
1 dash (1g)
garlic powder
Total 1 serving
Alanine (g) 5.5 n/a 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 6 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Arginine (g) 5.4 n/a 0.8 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 6 2
Ash (g) 6.4 0.6 1.1 0.2 0.3 0.1 0.2 n/a 0.0 0.8 1.3 0.1 0.0 0.0 0.0 11 4
Aspartic acid (g) 10.8 n/a 1.3 0.1 0.0 0.0 0.1 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 13 4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 29.3 1.8 56.0 2.6 16.0 5.2 21.6 n/a 0.6 49.4 3.6 2.9 4.5 0.1 0.6 194 65
Calories 530.8 100.2 143.0 11.5 6.4 1.4 9.6 n/a 2.6 106.7 200.4 10.6 0.6 0.2 2.6 1,126 375
Calories (kj) 2,223.3 419.1 599.0 47.7 26.8 5.7 40.5 n/a 10.7 446.3 838.2 43.7 2.6 1.0 10.7 4,715 1,572
Carbohydrates (g) 0.0 2.6 0.7 2.2 1.2 0.2 2.2 n/a 0.6 19.4 5.1 3.3 0.1 0.0 0.6 38 13
Cholesterol (mg) 192.2 10.5 372.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 21.0 0.0 0.0 n/a 0.0 596 199
Copper (mg) 0.3 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.7 n/a 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.6 0.1 0.8 n/a 0.1 1.2 0.1 0.1 0.0 0.0 0.1 4 1
Folate (mcg) 16.7 n/a 47.0 17.0 14.4 5.8 19.2 n/a 0.4 28.9 n/a 9.6 n/a n/a 0.4 159 53
Folate, DFE (mcg) 16.7 n/a 47.0 17.0 14.4 5.8 19.2 n/a 0.4 44.3 n/a 9.6 n/a n/a 0.4 175 58
Folate, food (mcg) 16.7 n/a 47.0 17.0 14.4 5.8 19.2 n/a 0.4 6.8 n/a 9.6 n/a n/a 0.4 137 46
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 22.1 n/a 0.0 n/a n/a 0.0 22 7
Fructose n/a n/a 0.0 0.8 0.2 n/a n/a n/a 0.0 0.7 n/a 0.5 n/a n/a 0.0 2 1
Galactose n/a n/a 0.0 0.0 0.3 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.4 0.7 0.2 n/a n/a n/a 0.0 0.5 n/a 0.5 n/a n/a 0.0 2 1
Glutamic acid (g) 12.1 n/a 1.7 0.1 0.0 0.0 0.1 n/a 0.0 1.1 n/a n/a n/a n/a 0.0 15 5
Glycine (g) 5.3 n/a 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 6 2
Histidine (g) 2.3 n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.6 0.1 1.8 0.2 0.1 0.2 0.4 n/a 0.0 1.3 0.1 0.0 0.1 0.0 0.0 6 2
Isoleucine (g) 4.0 n/a 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 5 2
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 6.5 n/a 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a n/a n/a 0.0 8 3
Lysine (g) 7.4 n/a 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 8 3
Magnesium (mg) 112.8 n/a 12.0 4.4 4.4 1.9 6.0 n/a 0.6 11.6 n/a 2.9 1.1 0.1 0.6 158 53
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.5 n/a 0.0 n/a n/a 0.0 1 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Methionine (g) 2.4 n/a 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 3 1
Monounsaturated Fat (g) 5.6 n/a 3.7 0.0 0.0 0.0 0.0 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 10 3
Niacin (mg) 33.4 n/a 0.1 0.4 0.1 0.0 0.2 n/a 0.0 1.8 n/a 0.0 0.0 n/a 0.0 36 12
Pantothenic acid (mg) 4.3 n/a 1.5 0.1 0.1 0.0 0.0 n/a 0.0 0.1 n/a 0.1 n/a n/a 0.0 6 2
Phenylalanine (g) 3.5 n/a 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 4 1
Phosphorus (mg) 1,090.8 17.4 198.0 9.6 9.6 2.2 11.1 n/a 3.2 44.6 34.8 3.8 1.4 0.1 3.2 1,430 477
Phytosterols n/a n/a n/a n/a 2.4 0.2 n/a n/a 0.1 2.2 n/a n/a n/a n/a 0.1 5 2
Polyunsaturated Fat (g) 3.4 n/a 1.9 0.0 0.0 0.0 0.0 n/a 0.0 0.6 n/a 0.0 n/a n/a 0.0 6 2
Potassium (mg) 1,529.6 15.6 138.0 78.1 104.0 21.1 82.8 n/a 9.2 52.9 31.2 49.4 8.3 0.5 9.2 2,130 710
Proline (g) 3.6 n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.4 n/a n/a n/a n/a 0.0 5 2
Protein (g) 85.7 0.2 12.6 0.4 0.3 0.1 0.5 n/a 0.1 3.6 0.4 0.2 0.0 0.0 0.1 104 35
Retinol (mcg) 146.3 n/a 160.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 306 102
Riboflavin (mg) 0.4 n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 3.4 1.5 3.1 0.0 0.0 0.0 0.0 n/a 0.0 0.3 3.0 0.0 0.0 0.0 0.0 11 4
Selenium (mcg) 131.2 n/a 30.7 0.0 0.2 0.0 0.2 n/a 0.2 6.8 n/a 0.0 n/a n/a 0.2 170 57
Serine (g) 3.8 n/a 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 5 2
Sodium (mg) 313.4 239.1 142.0 1.5 32.0 2.1 4.8 n/a 0.5 197.6 478.2 0.5 0.5 0.1 0.5 1,413 471
Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 16.1 n/a 0.0 n/a n/a n/a 16 5
Sucrose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0 0
Sugar (g) 0.0 1.3 0.4 1.6 0.7 0.0 0.7 n/a 0.0 1.7 2.5 1.2 n/a 0.0 0.0 10 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a 0.0 1 0
Threonine (g) 4.5 n/a 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 5 2
Tocopherol, alpha (mg) 1.7 n/a 1.1 0.6 0.1 0.0 0.2 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 0.1 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 18.4 9.9 9.5 0.1 0.1 0.0 0.1 n/a 0.0 1.4 19.7 0.1 0.0 0.0 0.0 59 20
Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tryptophan (g) 0.9 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Tyrosine (g) 3.1 n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 4 1
Valine (g) 4.6 n/a 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 6 2
Vitamin A, IU (IU) 489.0 55.5 540.0 1,158.5 179.6 320.1 299.1 n/a 0.0 0.0 111.0 2.9 14.6 0.0 0.0 3,170 1,057
Vitamin A, RAE (mcg) 146.3 n/a 160.0 58.1 8.8 16.0 15.0 n/a 0.0 0.0 n/a 0.0 0.7 0.0 0.0 405 135
Vitamin B-12 (mcg) 17.3 n/a 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 18 6
Vitamin B-6 (mg) 2.6 n/a 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3 1
Vitamin C (mg) 0.0 0.1 0.0 47.2 1.2 5.1 5.6 n/a 0.0 0.0 0.2 18.6 0.1 0.0 0.0 78 26
Vitamin D (IU) 1,817.9 n/a 82.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1,900 633
Water (g) 315.6 16.6 76.2 34.1 38.2 3.3 26.9 n/a 0.0 1.8 33.2 44.3 0.0 1.2 0.0 592 197
Zinc (mg) 1.6 n/a 1.3 0.1 0.1 0.0 0.1 n/a 0.0 0.4 n/a 0.0 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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