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    Nutritional Facts: New York's Best Crispy Salmon Cakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      14 3/4 ounces (418g)
    salmon
    2 tablespoons (30g)
    light mayonnaise
    2 (100g)
    eggs
    1/2 small (37g)
    red bell peppers
    1 stalk (40g)
    celery
    1 tablespoon (4g)
    fresh parsley
    2 (30g)
    green onions
    1/2 teaspoon (0g)
    wasabi powder
    1/4 teaspoon (1g)
    garlic powder
    1/4 cup (27g)
    plain breadcrumbs
    1/4 cup (60g)
    light mayonnaise
    1 (48g)
    lemons, juice of
    1/4 teaspoon (0g)
    dried dill
    1/4 teaspoon (1g)
    red wine vinegar
    1 dash (1g)
    garlic powder
    Total 1 serving
    Alanine (g) 5.5 n/a 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 6 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Arginine (g) 5.4 n/a 0.8 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 6 2
    Ash (g) 6.4 0.6 1.1 0.2 0.3 0.1 0.2 n/a 0.0 0.8 1.3 0.1 0.0 0.0 0.0 11 4
    Aspartic acid (g) 10.8 n/a 1.3 0.1 0.0 0.0 0.1 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 13 4
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 29.3 1.8 56.0 2.6 16.0 5.2 21.6 n/a 0.6 49.4 3.6 2.9 4.5 0.1 0.6 194 65
    Calories 530.8 100.2 143.0 11.5 6.4 1.4 9.6 n/a 2.6 106.7 200.4 10.6 0.6 0.2 2.6 1,126 375
    Calories (kj) 2,223.3 419.1 599.0 47.7 26.8 5.7 40.5 n/a 10.7 446.3 838.2 43.7 2.6 1.0 10.7 4,715 1,572
    Carbohydrates (g) 0.0 2.6 0.7 2.2 1.2 0.2 2.2 n/a 0.6 19.4 5.1 3.3 0.1 0.0 0.6 38 13
    Cholesterol (mg) 192.2 10.5 372.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 21.0 0.0 0.0 n/a 0.0 596 199
    Copper (mg) 0.3 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.7 n/a 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.6 0.1 0.8 n/a 0.1 1.2 0.1 0.1 0.0 0.0 0.1 4 1
    Folate (mcg) 16.7 n/a 47.0 17.0 14.4 5.8 19.2 n/a 0.4 28.9 n/a 9.6 n/a n/a 0.4 159 53
    Folate, DFE (mcg) 16.7 n/a 47.0 17.0 14.4 5.8 19.2 n/a 0.4 44.3 n/a 9.6 n/a n/a 0.4 175 58
    Folate, food (mcg) 16.7 n/a 47.0 17.0 14.4 5.8 19.2 n/a 0.4 6.8 n/a 9.6 n/a n/a 0.4 137 46
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 22.1 n/a 0.0 n/a n/a 0.0 22 7
    Fructose n/a n/a 0.0 0.8 0.2 n/a n/a n/a 0.0 0.7 n/a 0.5 n/a n/a 0.0 2 1
    Galactose n/a n/a 0.0 0.0 0.3 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.4 0.7 0.2 n/a n/a n/a 0.0 0.5 n/a 0.5 n/a n/a 0.0 2 1
    Glutamic acid (g) 12.1 n/a 1.7 0.1 0.0 0.0 0.1 n/a 0.0 1.1 n/a n/a n/a n/a 0.0 15 5
    Glycine (g) 5.3 n/a 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 6 2
    Histidine (g) 2.3 n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.6 0.1 1.8 0.2 0.1 0.2 0.4 n/a 0.0 1.3 0.1 0.0 0.1 0.0 0.0 6 2
    Isoleucine (g) 4.0 n/a 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 5 2
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 6.5 n/a 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a n/a n/a 0.0 8 3
    Lysine (g) 7.4 n/a 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 8 3
    Magnesium (mg) 112.8 n/a 12.0 4.4 4.4 1.9 6.0 n/a 0.6 11.6 n/a 2.9 1.1 0.1 0.6 158 53
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.5 n/a 0.0 n/a n/a 0.0 1 0
    Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 2.4 n/a 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 3 1
    Monounsaturated Fat (g) 5.6 n/a 3.7 0.0 0.0 0.0 0.0 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 10 3
    Niacin (mg) 33.4 n/a 0.1 0.4 0.1 0.0 0.2 n/a 0.0 1.8 n/a 0.0 0.0 n/a 0.0 36 12
    Pantothenic acid (mg) 4.3 n/a 1.5 0.1 0.1 0.0 0.0 n/a 0.0 0.1 n/a 0.1 n/a n/a 0.0 6 2
    Phenylalanine (g) 3.5 n/a 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 4 1
    Phosphorus (mg) 1,090.8 17.4 198.0 9.6 9.6 2.2 11.1 n/a 3.2 44.6 34.8 3.8 1.4 0.1 3.2 1,430 477
    Phytosterols n/a n/a n/a n/a 2.4 0.2 n/a n/a 0.1 2.2 n/a n/a n/a n/a 0.1 5 2
    Polyunsaturated Fat (g) 3.4 n/a 1.9 0.0 0.0 0.0 0.0 n/a 0.0 0.6 n/a 0.0 n/a n/a 0.0 6 2
    Potassium (mg) 1,529.6 15.6 138.0 78.1 104.0 21.1 82.8 n/a 9.2 52.9 31.2 49.4 8.3 0.5 9.2 2,130 710
    Proline (g) 3.6 n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.4 n/a n/a n/a n/a 0.0 5 2
    Protein (g) 85.7 0.2 12.6 0.4 0.3 0.1 0.5 n/a 0.1 3.6 0.4 0.2 0.0 0.0 0.1 104 35
    Retinol (mcg) 146.3 n/a 160.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 306 102
    Riboflavin (mg) 0.4 n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 1 0
    Saturated Fat (g) 3.4 1.5 3.1 0.0 0.0 0.0 0.0 n/a 0.0 0.3 3.0 0.0 0.0 0.0 0.0 11 4
    Selenium (mcg) 131.2 n/a 30.7 0.0 0.2 0.0 0.2 n/a 0.2 6.8 n/a 0.0 n/a n/a 0.2 170 57
    Serine (g) 3.8 n/a 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 5 2
    Sodium (mg) 313.4 239.1 142.0 1.5 32.0 2.1 4.8 n/a 0.5 197.6 478.2 0.5 0.5 0.1 0.5 1,413 471
    Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 16.1 n/a 0.0 n/a n/a n/a 16 5
    Sucrose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0 0
    Sugar (g) 0.0 1.3 0.4 1.6 0.7 0.0 0.7 n/a 0.0 1.7 2.5 1.2 n/a 0.0 0.0 10 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a 0.0 1 0
    Threonine (g) 4.5 n/a 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 5 2
    Tocopherol, alpha (mg) 1.7 n/a 1.1 0.6 0.1 0.0 0.2 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 0.1 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.0 1 0
    Total Fat (g) 18.4 9.9 9.5 0.1 0.1 0.0 0.1 n/a 0.0 1.4 19.7 0.1 0.0 0.0 0.0 59 20
    Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    TransFatty acids (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tryptophan (g) 0.9 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
    Tyrosine (g) 3.1 n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 4 1
    Valine (g) 4.6 n/a 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 6 2
    Vitamin A, IU (IU) 489.0 55.5 540.0 1,158.5 179.6 320.1 299.1 n/a 0.0 0.0 111.0 2.9 14.6 0.0 0.0 3,170 1,057
    Vitamin A, RAE (mcg) 146.3 n/a 160.0 58.1 8.8 16.0 15.0 n/a 0.0 0.0 n/a 0.0 0.7 0.0 0.0 405 135
    Vitamin B-12 (mcg) 17.3 n/a 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 18 6
    Vitamin B-6 (mg) 2.6 n/a 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3 1
    Vitamin C (mg) 0.0 0.1 0.0 47.2 1.2 5.1 5.6 n/a 0.0 0.0 0.2 18.6 0.1 0.0 0.0 78 26
    Vitamin D (IU) 1,817.9 n/a 82.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1,900 633
    Water (g) 315.6 16.6 76.2 34.1 38.2 3.3 26.9 n/a 0.0 1.8 33.2 44.3 0.0 1.2 0.0 592 197
    Zinc (mg) 1.6 n/a 1.3 0.1 0.1 0.0 0.1 n/a 0.0 0.4 n/a 0.0 0.0 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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