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Nutritional Facts: Cupid's Ice Cream Treats

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (219g)
all-purpose flour
3/4 cup (65g)
cocoa powder
3/4 cup (170g)
butter
2/3 cup (133g)
sugar
2 large (100g)
eggs
1/2 teaspoon (2g)
vanilla extract
2 pints (528g)
ice cream
Total 1 serving
Alanine (g) 0.7 0.6 0.0 n/a 0.7 n/a 0.6 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Arginine (g) 0.9 0.7 0.1 n/a 0.8 n/a 0.7 3 0
Ash (g) 1.0 3.7 3.6 0.0 1.1 0.0 4.8 14 1
Aspartic acid (g) 1.0 1.3 0.1 n/a 1.3 n/a 1.3 5 0
Beta-sitosterol n/a n/a 6.8 n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 148.4 0.0 0.0 0.0 0.0 0.0 148 9
Calcium (mg) 32.8 82.6 40.9 1.3 56.0 0.2 675.8 890 56
Calories 796.3 147.1 1,220.7 516.3 143.0 6.0 1,093.0 3,922 245
Calories (kj) 3,331.6 614.0 5,105.8 2,158.4 599.0 25.3 4,583.0 16,417 1,026
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 166.9 37.3 0.1 133.4 0.7 0.3 124.6 463 29
Cholesterol (mg) 0.0 0.0 366.0 0.0 372.0 0.0 232.3 970 61
Copper (mg) 0.3 2.4 0.0 0.0 0.1 0.0 0.1 3 0
Cystine (g) 0.5 0.2 0.0 n/a 0.3 n/a 0.2 1 0
Dietary Fiber (g) 5.9 21.4 0.0 0.0 0.0 0.0 3.7 31 2
Folate (mcg) 56.9 20.6 5.1 0.0 47.0 0.0 26.4 156 10
Folate, DFE (mcg) 56.9 20.6 5.1 0.0 47.0 0.0 26.4 156 10
Folate, food (mcg) 56.9 20.6 5.1 0.0 47.0 0.0 26.4 156 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.4 n/a n/a 0 0
Glutamic acid (g) 7.6 1.9 0.3 n/a 1.7 n/a 3.6 15 1
Glycine (g) 0.8 0.6 0.0 n/a 0.4 n/a 0.5 2 0
Histidine (g) 0.5 0.2 0.0 n/a 0.3 n/a 0.5 2 0
Iron (mg) 2.6 8.9 0.0 0.1 1.8 0.0 0.5 14 1
Isoleucine (g) 0.8 0.5 0.1 n/a 0.7 n/a 1.0 3 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.6 0.8 0.1 n/a 1.1 n/a 1.7 5 0
Lysine (g) 0.5 0.6 0.1 n/a 0.9 n/a 1.4 4 0
Magnesium (mg) 48.1 321.9 3.4 0.0 12.0 0.3 73.9 460 29
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.5 2.5 0.0 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.4 0.1 0.0 n/a 0.4 n/a 0.4 1 0
Monounsaturated Fat (g) 0.2 2.9 35.8 0.0 3.7 0.0 15.7 58 4
Niacin (mg) 2.7 1.4 0.1 0.0 0.1 0.0 0.6 5 0
Pantothenic acid (mg) 1.0 0.2 0.2 0.0 1.5 0.0 3.1 6 0
Phenylalanine (g) 1.1 0.6 0.1 n/a 0.7 n/a 0.8 3 0
Phosphorus (mg) 236.3 473.4 40.9 0.0 198.0 0.1 554.4 1,503 94
Polyunsaturated Fat (g) 0.9 0.3 5.2 0.0 1.9 0.0 2.4 11 1
Potassium (mg) 234.1 983.0 40.9 2.7 138.0 3.1 1,050.7 2,452 153
Proline (g) 2.6 0.5 0.1 n/a 0.5 n/a 1.7 6 0
Protein (g) 22.6 12.6 1.4 0.0 12.6 0.0 18.5 68 4
Retinol (mcg) 0.0 0.0 1,142.4 0.0 160.0 0.0 612.5 1,915 120
Riboflavin (mg) 0.1 0.2 0.1 0.0 0.5 0.0 1.3 2 0
Saturated Fat (g) 0.3 5.2 87.5 0.0 3.1 0.0 35.9 132 8
Selenium (mcg) 74.2 9.2 1.7 0.8 30.7 0.0 9.5 126 8
Serine (g) 1.1 0.5 0.1 n/a 1.0 n/a 0.9 4 0
Sodium (mg) 4.4 13.5 1,215.6 1.3 142.0 0.2 422.4 1,799 112
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 133.1 0.0 n/a n/a 133 8
Sugar (g) 0.6 1.1 0.1 133.1 0.4 0.3 112.0 248 15
Theobromine (mg) 0.0 1,326.8 0.0 0.0 0.0 0.0 0.0 1,327 83
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.2 1 0
Threonine (g) 0.6 0.5 0.1 n/a 0.6 n/a 0.8 3 0
Tocopherol, alpha (mg) 0.1 0.1 3.9 0.0 1.1 0.0 1.6 7 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.5 n/a n/a 1 0
Total Fat (g) 2.1 8.8 138.1 0.0 9.5 0.0 58.1 217 14
Trans-monoenoic Fat n/a n/a 5.1 n/a 0.0 n/a n/a 5 0
TransFatty acids n/a n/a 5.6 n/a 0.0 n/a n/a 6 0
Tryptophan (g) 0.3 0.2 0.0 n/a 0.2 n/a 0.2 1 0
Tyrosine (g) 0.7 0.5 0.1 n/a 0.5 n/a 0.8 3 0
Valine (g) 0.9 0.8 0.1 n/a 0.9 n/a 1.1 4 0
Vitamin A, IU (IU) 0.0 0.0 4,254.5 0.0 540.0 0.0 2,222.9 7,017 439
Vitamin A, RAE (mcg) 0.0 0.0 1,164.5 0.0 160.0 0.0 623.0 1,948 122
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.9 0.0 2.1 3 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.2 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.2 3 0
Vitamin D (IU) 0.0 0.0 102.2 0.0 82.0 0.0 42.2 226 14
Water (g) 26.1 1.9 27.0 0.0 76.2 1.1 322.1 454 28
Zinc (mg) 1.5 4.4 0.2 0.0 1.3 0.0 3.6 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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